5k Runs Found In Rochdale
View all ↓5k Runs in Rochdale 2026 - 2027
The most comprehensive list of 5k Runs in and near Rochdale in 2026 - 2027. Find your perfect race!
A 5K around Rochdale can be anything from a quick run along the canal to a much hillier outing towards the Pennines. If you've ever run around Hollingworth Lake, you'll know it's almost exactly 5K for a full lap, making it a handy place to practise holding your race pace. Head towards Healey Dell, though, and you'll find wooded paths and hills that make for a very different sort of run. Ready to go a little further? 10k runs in Rochdale are the next step.
Have a look through the Rochdale 5K races listed below and find one that takes your fancy. With the flatter Rochdale Canal towpath and the hills around Littleborough on your doorstep, you've got plenty of ways to prepare, whether you're chasing a PB or getting ready for your first race. Just check the individual event details to see what kind of course you're signing up for. Half marathons in Rochdale and marathons in Rochdale are there when you're ready to go further.
Looking for more options?
Explore 5K races across the North West with 5k runs in Birkenhead, 5k runs near Blackburn or 5k runs in Blackpool.
Race Calendar: 5k Runs Found In Rochdale
Tatton Park 5k & 10k
KnutsfordThe Ultra Loop - Run As Many 5km Loops As You Can in 8 hours
Manchester, LancashireYorkshire Weekend Saunter Series in Slawit
5, Upper Mills, Slaithwaite, Huddersfield HD7 5HALeeds Running Festival March
Leeds, West YorkshireRun Heaton Park 5k, 10k, Half Marathon & Junior Race
Manchester, LancashireRun Yorkshire Roundhay 5k/10k/Half
Leeds, West YorkshireTatton Park 5k & 10k
Knutsford, CheshireYorkshire Weekend Saunter Series in Leeds
Granary Wharf, LS1 4ED2027 - Ribby Hall Triathlon
Preston, LancashirePhoenix Manchester Not the London or Manchester Marathon Run
Manchester, LancashireRun Media City 5k & 10k
Salford, Greater ManchesterRun Heaton Park 5k, 10k, Half Marathon & Junior Race
Manchester, LancashireTatton Park 5k & 10k
Knutsford, CheshireRun Aintree Half Marathon, 10k & 5k
Liverpool, MerseysideGlorious Gargrave
Skipton, Gargrave, North YorkshireWomen's Run Series Manchester 5k & 10k
Salford, LancashireYorkshire Weekend Saunter in Saltaire
Leeds/ Liverpool Canal, Bottom of Victoria Road Saltaire ( Next to The Boathouse Inn)The Ultra Loop Track Challenge - 6, 12, 24 hours
Stockport, CheshireLeeds Running Festival
Leeds, West YorkshireChase the Sun Tatton Park 5K & 10K
Knutsford, CheshireThe Maverick Peak District X-Trail 2027
Bakewell, DerbyshireInflatable 5K - Liverpool
Liverpool, MerseysideOn Sale
Stanley Park 5k & 10k
Liverpool, MerseysideInflatable 5K - Leeds
Leeds, Harewood, West YorkshireOn Sale
Breezy in Brighouse & Special Solstice Run
Brookfoot Footbridge, Near Brookfoot Industrial Estate, Brookfoot, Brighouse HD6 2RWThe Ultra Loop - Run As Many 5km Loops As You Can in 8 hours
Stockport, CheshireRun Aintree Half Marathon, 10k & 5k
Liverpool, MerseysideTatton Park 5k & 10k
Knutsford, CheshireInflatable 5K - Cheshire
Knutsford, Tabley, Cheshire EastOn Sale