Besotted at Bingley

Besotted at Bingley - Leeds & Liverpool Canal | It's Grim Up North Running

All races are Trail Running Association Licensed under UKA Rules

A popular event and return to the Leeds & Liverpool Canal, this towpath is great underfoot, making for a largely flat (ish) route provided you don't mind the Three Rise & Five Rise locks

Whether you're chasing a new PB, stepping up to a longer distance, running with friends or simply fancy a run, there's something for everyone.

The route follows the scenic Leeds & Liverpool Canal, giving you a largely flat (ish), runnable course that's ideal for both newcomers and experienced runners.

Back at Race HQ, expect the usual Grim Up North welcome, with music, food, festive treats and plenty of cheer!

What's Included?

Distances from 5K to Marathon

Fully marshalled and signed course

Feed and drink stations approximately every 3 miles

Bespoke finisher medal

Friendly, welcoming atmosphere

Plenty of Grim cheer!

Our booking system will close when full or 5 days prior to the event.

Race Brief

Will be emailed out 5 days prior to the event and put onto our Facebook page "Grim up North Chat"

Registration/toilets Location:

Bingley Rugby Club (This is a 10-minute walk to the start)

(What3Words): https://w3w.co/dreamers.sweetened.mercy

Start/Finish

This is at the side of the canal up by the Fisherman's Inn (10-minute walk from registration)

(What3Words): https://w3w.co/blotchy.dumplings.defected

Parking:

Parking is at Bingley Rugby Club (What3Words): https://w3w.co/dreamers.sweetened.mercy
£5 per car Please bring CASH this goes to the Rugby Club
Car sharing is always a great shout

Bag Drop:

Bags can be left in the Grim van which will be at the Start & Finish

Race registration and Start Times:

Registration opens from 07:30am
(Allow at least 1 hour for parking, registration & loos)

- 5K – 08:30am
- 10K – 10:00am
- Half Marathon – 9:00am
- Marathon (2 x half laps) – 8:30am

Race Bibs:

Race bibs are picked up at race registration on the morning of the event.

Race bibs must be worn on the front of your person and must be clearly visible.

We supply safety pins

Water & Feed Stations:

Approx every 3 miles and may include water, Coke, juice, biscuits, sweets, crisps, cake & fruit.

Please bring your own runner's squashable cup, to reduce plastic cup waste.

Results:

Results may take up to 24 hours to show on our website. http://www.itsgrimupnorthrunning.co.uk
If you have any questions about your results, please email

[email protected].

Headphones:

Over-ear headphones are not permitted.
You must be able to hear marshal instructions. You can use bone-conduction headphones or a single earbud.

Road Crossings:

There may be some unmarshalled road crossings along the route. Please stay alert, take responsibility when crossing roads and always follow any instructions given by our marshals.

Transffering, upgrading or downgrading distances

You can manage your entry, including eligible transfers and changing distances, through the It's Grim Up North Running website. http://www.itsgrimupnorthrunning.co.uk

Retiring or Injured:

If you need to retire from the race or become injured, please tell the nearest marshal immediately. This is important so that we know you are safe and can account for everyone on the course.

Stay Connected

For the latest updates, FAQs. and community support, join our Grim Up North Chat group on Facebook. Most race information is available online