PHOENIX - Super Ran

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From Phoenix Running

  • Date Sat 14th October 2023
  • Time 08:30
  • Location Sunbury on Thames, Middlesex
  • Price £27.00 - £40.00
  • Races 5 races
  • Distances 5km, 10km, Half Marathon, Marathon, Ultra

Event summary

Get ready for an epic weekend of running at the PHOENIX - Super Ran event organised by Phoenix Running on Saturday 14th October 2023 in Sunbury on Thames, Middlesex. This exciting event offers runners the chance to choose from a variety of race distances, from 5km to ultra marathon, along a beautiful riverside towpath. With a 7-hour time limit, participants can complete as many laps as they like and earn a fabulous bespoke finishers' medal. Phoenix Running also offers a 'rock up and run' start time option, giving runners flexibility and convenience. Plus, there is a special 'no medal' entry option at a reduced price for those looking to save some money. Don't miss out on this fantastic opportunity to challenge yourself and have a great time with fellow runners. Sign up now before spots fill up!

PHOENIX - Super Ran

Sat 14th October 2023

A medal with a large, metallic Superman "S" logo displayed on a textured stone surface. The logo is empty in the center, except for a small running human silhouette. The attached ribbon is colorful with red and yellow patterns. A group of people wearing running attire and medals pose happily in front of a "PHOENIX Running" tent. They are standing under trees, with arms raised, celebrating their achievement. The runners display colorful outfits and smiles, showing a sense of camaraderie. A group of people, many in athletic gear, gather outdoors near wooden picnic tables. Some are engaged in conversation, while others are seated. Behind them is a building with a sign that reads "THE WEIR". Lush greenery and hedges surround the area. A large group of runners in numbered bibs is starting a marathon on a tree-lined path. They are wearing a variety of athletic clothing, and some spectators can be seen in the background. The event banner reads "Phoenix Spring Marathon 2017. A group of seventeen people in athletic gear pose together outdoors by a river, each proudly displaying medals. They appear happy and energized, with a mix of standing and crouching positions. Trees and greenery form the background, suggesting a completed race or event.

Organiser's Description

***Why not make this a double event weekend and come back for Bat Ran on Sunday 15th***

This is one of those awesome medal designs that has been in the Phoenix medal locker for years and, finally, like all Hero's, it's time to unleash it on the running world - are you ready for s Super Ran!

Come and join us for one of our very popular timed events, with a marathon specific option, where you choose from 5km to 10km, half marathon to ultra marathon, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful river Thames. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets to chose fabulous bespoke finishers' medal.

We also operate our uniquely flexible 'rock up and run' start times within a 1 hour start window, so no waiting around if you arrive early and no added pressure if you're running a bit late. If you have any special start time requirements then just get in touch because depending on the distance you are planning to run we can pretty much accommodate all start time requests.

Whilst Phoenix Running is very much about the bling and our medals are second to none, we're also acutely conscious that events can be expensive to enter and times are tough right now. We're now in our 8th year of fixed prices for our standard themed events, but to try and do our bit we're trailing a 'no medal' entry option at a flat £20. We cover our base costs, you get a run with all the usual Phoenix support, epic aid station, same day results published, athletes profiles, Phoenix World, digital BIBs, digital finishers certificates, etc, etc but without a medal we can keep the price low for this entry option.

Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.

Places will be strictly limited so don't leave it too late to enter.

Minimum distance is 3.28 miles or as far as you can go in 7 hours. Off road trail, the terrain is riverside towpath. The overall course has no elevation gain / loss making this a flat and fast route.

Races

  • Phoenix - 5k

    £27.00

    UK Athletics (UKA) save £2.00

    CLOSED
  • Phoenix - 10k

    £29.00

    UK Athletics (UKA) save £2.00

    CLOSED
  • Phoenix - Half Marathon

    £37.00

    UK Athletics (UKA) save £2.00

    CLOSED
  • Phoenix - Marathon

    £39.00

    UK Athletics (UKA) save £2.00

    CLOSED
  • Phoenix - Ultra Marathon / 7-Hour Timed Event

    £40.00

    UK Athletics (UKA) save £2.00

    CLOSED

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Location

KT12 2JB Towpath, Sunbury on Thames, United Kingdom

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