This course is a single lap 5K.

The Aberystywth course runs along the Promenade, Marine Terrace, New Promenade and S Marine Terrace from end to end. It starts on Marine Terrace heading towards the Pier, then running along the Promenade towards the RNLI Lifeboat Station. The course then follows the national cycle path to u-turn in Maesyrafon Car Park. The course then returns down the cycle path to South Marine Terrace to return back to the finish line after doing a U turn at Consitution Hill.

Please arrive 30 to 45 minutes before your start time so that you are prepared and ready to go on time.

The event site and route is hard standing. This route is also flat, so easily accessible for wheelchair users and pushchairs.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at <a href="mailto:[email protected]"> [email protected] </a>

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

The start line is within the sports field, just off Wilford Grove on Victoria Embankment.

If using what3words, enter ///boom.clean.unions in the free app, to find the exact starting point.

https://www.what3words.com/boom.clean.unions?partner=RaceForLife

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.

Please bring a filled water bottle with you to your event as we're proactively managing our impact on the environment. We will be removing single use plastic bottles.