Race for Life Epsom 5k

"The course is a mixture of terrain and incorporates some inclines and decline around Epsom Downs Racecourse. The 10K Route is a Double Lap of the 5K Course.

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. There will be a water refill station 1/2 around the course and a Scottish Power water refill station will be available to use at the finish.

Please arrive 30 to 45 minutes before your start time so that you are prepared and ready to go on time.

Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always match up with fitbits, Strava and Apple watches. Remember to follow the route carefully and don't cut corners as that will alter the distance you cover!"

Unfortunately due to the hills and terrain of the downs, this course is not suitable for wheelchair users.

The meeting point is on the Downs inside the race track, by the hut car park at the bottom of Old London Road - please do not use the main Racecourse entrance. Please follow signage and directions from stewards to the event area.

The start and finish is on Epsom Downs infront of the Hut Car Park.

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We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.