RunThrough Olympic Park 5k & 10k

RunThrough Events

From RunThrough Events

4.4 · 29 reviews
Saturday 16th November 2024 Past event
09:30
London
£28.00–£130.00 · 3 races
5km, 10km

Rated 4.4/5 from 29 reviews

85 took part

Event summary

Get ready for an exhilarating day of running at the RunThrough Olympic Park 5k & 10k, taking place on Saturday, 16th November 2024, in the vibrant city of London! Hosted by RunThrough Events, this exciting race will wind through the stunning grounds of Queen Elizabeth Olympic Park, offering both a flat and fast course that's perfect for runners of all levels. Whether you're aiming for a personal best or just looking to enjoy a fun day out, this event promises an inspiring atmosphere and a unique themed medal waiting for you at the finish line.

Participants will have the choice between a chip-timed 5k or 10k race, with each kilometre clearly marked to keep you on track. Along the route, you'll find enthusiastic helpers ready to cheer you on, as well as refreshments including water, fruit, and delicious mince pies at the finish. This is not just a race; it's a celebration of community and fitness! Mark your calendars and join us for an unforgettable morning on 16th November 2024. We can't wait to see you there!

Reviews

4.4

29 reviews

KH
Kaylee Hudson Verified entrant

Took part in the 2026 edition · 5 months ago

Good race, easy to navigate! The volunteers were lovely. (Special shout out to the chap dancing by the tennis courts for every lap!)
ER
Eugene Rivet Verified entrant

Took part in the 2025 edition · 11 months ago

Good race
JT
Jamila Tajah Verified entrant

Took part in the 2025 edition · 1 year ago

Loved it!
KH
Kerry Hart Verified entrant

Took part in the 2025 edition · 1 year ago

Loved every second of it. After a horrific ankle surgery last year (not related to running), I started intensive rehabilitative physiotherapy. Working with the therapists, I went from total immobility to a knee scooter to crutches to limping to walking. I was warned that I might never run again. It was a holistic process (joint / muscle problems are never isolated). Now I do my physio exercises every day as habits, I recover / rest (so important!) and I can now do 3 ‘sad-looking’ (but great-feeling!) physio-walk-jogs per week, with lots of resting and physio exercises in between. I was very nervous about being ‘too slow’ or ‘too limpy’ for a 5k, too awkward because I used to be ‘fast’ and fully able. Long story short (too late, sorrrry) if you feel you can’t because you’re too slow/awkward/disabled — just be vulnerable and tell a physiotherapist. Go in tiny steps. Then sign up to a RunThrough 5k as your first 5k post-disablement!!! I was so embarrassed and nervous at first, then the race started and I truly didn’t care that I was the last person of all the runners. I’m disabled but just took it very slowly and steady exactly like in physiotherapy and as advised — and listened to my ankle and my body. The organisers were SO amazing, at a few points I cried (so cringey!) and the organisers were so kind and let me get on with things — they obvs didn’t know that (a) I’m a crier anyway and (b) these are like tears of immense relief that I can even move and (c) it’s very very powerful and emotional as a woman to finally achieve this kind of freedom of movement. I was treated equally. If / when they saw me doing my jog-physio-walk they cheered me on, just like everyone else. When you’re disabled, you don’t want special treatment you just want to be treated equally and that’s what happened for me. If you (and your doctor / physiotherapist / trainer) agree that you’re ready — as long as you ‘go slow’ — then you won’t find a more supportive 5k. Even if you’re disabled like me, you get that medal at the end and it’s not about the time or the distance, it’s that you feel seen for your abilities instead of pitied for your disabilities.
MG
Michael Gymer Verified entrant

Took part in the 2024 edition · 1 year ago

Nice flat route and great if you are aiming for a PB. However, if you are on the faster side the course doesn’t work well as after the first lap you are overtaking packs of people which meant it was hard to get into a rhythm and race properly! It was previously 2 laps in a different location which seemed to work better.
GS
Grace Seal Verified entrant

Took part in the 2025 edition · 1 year ago

Such a fun morning! The event was organised very well and all the staff were friendly and helpful. A real supportive atmosphere. The only thing I could suggest is having signage from Stratford Station (via Westfield) to make it easier to find the meeting point.
JM
Jodie Masters Verified entrant

Took part in the 2025 edition · 1 year ago

Had a great time but got confused with the route in the 10k. I was alone at a few points too which was a little uncomfortable.
Would also help for some signage to show where the start is.
LM
Lisa Mroske Verified entrant

Took part in the 2024 edition · 2 years ago

Well organized pavement run with a little bit of incline. There was no signage to find the venue (start).
JB
Jeff Bird Verified entrant

Took part in the 2024 edition · 2 years ago

Very well organised and a really good race if you are looking for a PB or coming along to join in the fun and keep your fitness going. Just go for it.
JE
James Elliott Verified entrant

Took part in the 2022 edition · 4 years ago

Great location but confusing course layout (the water station also pulls you to the wrong side)

Ran out of medals towards the end
AP
Ana Pacheco Verified entrant

Took part in the 2022 edition · 4 years ago

well organised, could have organised one more water station as it was quite hot weather.
unfortunately, by the time I finished all the jubilee medals had gone and was promised one would be sent to those who didn't get it.
SG
Sarah Grylls Verified entrant

Took part in the 2022 edition · 4 years ago

Small, well organised race in an amazing place. Not flat though - I clocked 72 metres of ascent, with a short tough one at the end of each lap.
KD
Klaudiusz Dys Verified entrant

Took part in the 2022 edition · 4 years ago

Was a my first run I really enjoyed the atmosphere
MT
Michael Tanner

Reviewing the 2022 edition · 4 years ago

Great course for a PB, pretty flat and laps so feels like a short course.
Staff are super organised and highly recommend to anyone
CC
Catherine Cox Verified entrant

Took part in the 2021 edition · 4 years ago

Well organised, really relaxed atmosphere, a bit like a Park Run event. All of the event staff were super friendly and helpful. Suitable for more and less experienced runners. Great support from the Marshalls on the way round the course. Nice medal and tasty snacks at the end. Really enjoyed it.
JW
Julie Whelan Verified entrant

Took part in the 2020 edition · 6 years ago

Great return to racing. My first run since lockdown. Super well organised. Felt very safe. Staggered starts were a bonus - was nice to have so much space. Great venue. Would highly recommend.
HH
Henry Hall Verified entrant

Took part in the 2019 edition · 7 years ago

Energised simple fun. Was a fun course in a beautiful part of London but a short lap IMO. All staff motivational and positive which was nice, medal and snacks after. Not sure I would do this race again but fun to do!
FA
Felix Anguita Verified entrant

Took part in the 2019 edition · 7 years ago

expensive for what's provided. They try to save as much money as possible and you can see it.
AR
Arati Rao Verified entrant

Took part in the 2019 edition · 7 years ago

Really enjoyable. As with all of the run through events, really well organised with a great support team. Lovely venue too
JD
Jasmine De Roberto Verified entrant

Took part in the 2019 edition · 7 years ago

Enjoyable and well organised. Thoroughly enjoyable event from start to finish. Everyone is friendly, and very supportive cheerers through the laps. A little pricey, but I’d definitely do it again.

Races

  • 5k

    £28.00

    Entries closed

  • 10k

    £28.00

    Entries closed

  • Group Entry

    Team of 6

    £130.00 per team

    Entries closed

Event information

Organiser's description

Join us for the RunThrough Olympic Park 5k & 10k on Saturday 11th November!

Come and run a chip timed 5k or 10k through the incredible grounds of the North Park in London’s Queen Elizabeth Olympic Park. This course is not only flat and fast, but also inspiring. The RunThrough Queen Elizabeth Olympic Park 5k & 10k event is a great opportunity for a quick time and a fun morning out with a unique themed medal waiting for you at the finish!

Included is a themed medal, water, fruit & mince pies! Each kilometre is accurately marked out with distance flags and we have plenty of helpers to keep you on track and to encourage you on your way to the finish. Come and enjoy the day with us; we hope to see you there!

Start Time: 9:30

A BRAND NEW MEDAL TO BE REVEALED!

Location

E20 1DY Honour Lea Avenue, London, United Kingdom

RunThrough Events

RunThrough Events

RunThrough are the UK's largest running community and running event organiser with over 200 events and 150,000+ entrants for their events every year.

On Find a Race

Since 2015
Events 2,300+
Avg. review 4.6
All events from RunThrough Events

More from RunThrough Events

A woman with a race bib number 1821 joyfully crosses the finish line with her arms raised in victory. Behind her, other runners are approaching the finish. The scene is outdoors with trees and a large purple "FINISH" banner overhead.

Stoke-on-Trent, Staffordshire

Run Alton Towers 5k, 10k & Junior Race

from £37.00

A group of runners participates in a race in a park. A smiling woman in front raises her arm in celebration while others run behind her, all wearing numbered race bibs. The background shows trees and a cloudy sky.

London

Battersea Park 5k, 10k & Half Marathon

from £38.00

4.7

Runners participating in a race, wearing numbered bibs. A man and woman in the foreground are smiling and giving thumbs up. They are running alongside others on a street with a stone building in the background.

Stoke-on-Trent, Staffordshire

Run Alton Towers Half Marathon & 5k

from £51.00

A large group of runners participating in a marathon on a city street. An archway with event branding stands in the background. Spectators line the sidewalk, and trees and buildings frame the scene.

London

Fulham 10k

£53.00

5.0

A group of smiling runners, wearing race bibs, wave and gesture to the camera during an outdoor race. A man in a black "Run Dem Crew" shirt makes a peace sign, while a woman in a pink tank top waves.

London

QE Olympic Park 5k & 10k

£32.00

4.4

A split image shows a city park, a smiling runner with arms raised, and event details for a half marathon, 10K, and 5K at Battersea Park on November 21.

London

Battersea Park 5k, 10k & Half Marathon 21st November

£36.00

You might like

Two light pink front doors, each adorned with a large festive wreath. Both doors are part of a white brick building with a blue circular plaque above. A black wrought iron fence, a potted plant, and a rectangular planter with greenery enhance the entrance.

London

Christmas Lights in Chelsea 10k Tour - Merrily Medium

£25.00

A group of runners participating in a race is seen on a paved path. The runner in the foreground wears a blue shirt and black shorts, while others follow behind. Some runners wear bib numbers and the background features an arch bridge and various structures.

Richmond

Thames Meander Autumn

from £39.48

4.1

A snowflake-shaped medal with silver and icy blue details hangs from a blue ribbon adorned with white snowflakes. The intricate design resembles a frosty, crystal-like winter ornament.

St Neots

PHOENIX - Cambridgeshire - Snowflake Run

from £22.00

Promotional image for the "Earth Day Run" virtual running challenge on April 22. Includes runners outside, a wooden medal featuring Earth, and icons highlighting "Anytime, Anywhere," "Fun for all fitness levels," and "Earn a wooden medal.

London

Earth Day 2027 Virtual Charity Run

£13.00

A smiling person wearing a high-visibility vest holds up a neon yellow sign with the words "MORUNNERS YOU ROCK" in bold black letters. The person is cheering on runners, visible with their backs to the camera. The background shows a park-like setting with trees.

Milton Keynes, Buckinghamshire

The Milton Keynes 1.5k, 5k & 10k MoRun

from £15.00

5.0

A group of runners, some wearing Santa hats, participate in a race. Two runners in green shirts smile and raise their arms in celebration. Large modern buildings are visible in the background.

Liverpool

Run Aintree Half Marathon, 10k & 5k

from £32.00

4.7