QE Olympic Park 5k & 10k

RunThrough Events

From RunThrough Events

4.4 · 29 reviews
Saturday 7th February 2026 Past event
09:30
London
£32.00 · 2 races
5km, 10km

Rated 4.4/5 from 29 reviews

43 took part

Event summary

Get ready for an exhilarating day of running at the QE Olympic Park 5k & 10k, organized by RunThrough Events! On Saturday, February 7th, 2026, join fellow running enthusiasts at the stunning Queen Elizabeth Olympic Park in London for a chip-timed race that promises both excitement and achievement. Whether you’re a seasoned runner or just starting out, you can choose between the fast and flat 5k or the invigorating 10k course, both of which are designed to inspire and motivate.

Starting at 9:30 am, the event features well-marked kilometer flags, enthusiastic volunteers to cheer you on, and a unique themed medal waiting for you at the finish line. With a terrain of smooth tarmac and minimal elevation, this is the perfect opportunity to chase your personal best while enjoying the beautiful surroundings of South Park. Don’t miss out on this fantastic event filled with community spirit, fun, and a chance to earn some great goodies. Mark your calendars and prepare for a memorable experience at the QE Olympic Park 5k & 10k! We can't wait to see you there!

Reviews

4.4

29 reviews

KH
Kaylee Hudson Verified entrant

Took part in the 2026 edition · 5 months ago

Good race, easy to navigate! The volunteers were lovely. (Special shout out to the chap dancing by the tennis courts for every lap!)
ER
Eugene Rivet Verified entrant

Took part in the 2025 edition · 11 months ago

Good race
JT
Jamila Tajah Verified entrant

Took part in the 2025 edition · 1 year ago

Loved it!
KH
Kerry Hart Verified entrant

Took part in the 2025 edition · 1 year ago

Loved every second of it. After a horrific ankle surgery last year (not related to running), I started intensive rehabilitative physiotherapy. Working with the therapists, I went from total immobility to a knee scooter to crutches to limping to walking. I was warned that I might never run again. It was a holistic process (joint / muscle problems are never isolated). Now I do my physio exercises every day as habits, I recover / rest (so important!) and I can now do 3 ‘sad-looking’ (but great-feeling!) physio-walk-jogs per week, with lots of resting and physio exercises in between. I was very nervous about being ‘too slow’ or ‘too limpy’ for a 5k, too awkward because I used to be ‘fast’ and fully able. Long story short (too late, sorrrry) if you feel you can’t because you’re too slow/awkward/disabled — just be vulnerable and tell a physiotherapist. Go in tiny steps. Then sign up to a RunThrough 5k as your first 5k post-disablement!!! I was so embarrassed and nervous at first, then the race started and I truly didn’t care that I was the last person of all the runners. I’m disabled but just took it very slowly and steady exactly like in physiotherapy and as advised — and listened to my ankle and my body. The organisers were SO amazing, at a few points I cried (so cringey!) and the organisers were so kind and let me get on with things — they obvs didn’t know that (a) I’m a crier anyway and (b) these are like tears of immense relief that I can even move and (c) it’s very very powerful and emotional as a woman to finally achieve this kind of freedom of movement. I was treated equally. If / when they saw me doing my jog-physio-walk they cheered me on, just like everyone else. When you’re disabled, you don’t want special treatment you just want to be treated equally and that’s what happened for me. If you (and your doctor / physiotherapist / trainer) agree that you’re ready — as long as you ‘go slow’ — then you won’t find a more supportive 5k. Even if you’re disabled like me, you get that medal at the end and it’s not about the time or the distance, it’s that you feel seen for your abilities instead of pitied for your disabilities.
MG
Michael Gymer Verified entrant

Took part in the 2024 edition · 1 year ago

Nice flat route and great if you are aiming for a PB. However, if you are on the faster side the course doesn’t work well as after the first lap you are overtaking packs of people which meant it was hard to get into a rhythm and race properly! It was previously 2 laps in a different location which seemed to work better.
GS
Grace Seal Verified entrant

Took part in the 2025 edition · 1 year ago

Such a fun morning! The event was organised very well and all the staff were friendly and helpful. A real supportive atmosphere. The only thing I could suggest is having signage from Stratford Station (via Westfield) to make it easier to find the meeting point.
JM
Jodie Masters Verified entrant

Took part in the 2025 edition · 1 year ago

Had a great time but got confused with the route in the 10k. I was alone at a few points too which was a little uncomfortable.
Would also help for some signage to show where the start is.
LM
Lisa Mroske Verified entrant

Took part in the 2024 edition · 2 years ago

Well organized pavement run with a little bit of incline. There was no signage to find the venue (start).
JB
Jeff Bird Verified entrant

Took part in the 2024 edition · 2 years ago

Very well organised and a really good race if you are looking for a PB or coming along to join in the fun and keep your fitness going. Just go for it.
JE
James Elliott Verified entrant

Took part in the 2022 edition · 4 years ago

Great location but confusing course layout (the water station also pulls you to the wrong side)

Ran out of medals towards the end
AP
Ana Pacheco Verified entrant

Took part in the 2022 edition · 4 years ago

well organised, could have organised one more water station as it was quite hot weather.
unfortunately, by the time I finished all the jubilee medals had gone and was promised one would be sent to those who didn't get it.
SG
Sarah Grylls Verified entrant

Took part in the 2022 edition · 4 years ago

Small, well organised race in an amazing place. Not flat though - I clocked 72 metres of ascent, with a short tough one at the end of each lap.
KD
Klaudiusz Dys Verified entrant

Took part in the 2022 edition · 4 years ago

Was a my first run I really enjoyed the atmosphere
MT
Michael Tanner

Reviewing the 2022 edition · 4 years ago

Great course for a PB, pretty flat and laps so feels like a short course.
Staff are super organised and highly recommend to anyone
CC
Catherine Cox Verified entrant

Took part in the 2021 edition · 4 years ago

Well organised, really relaxed atmosphere, a bit like a Park Run event. All of the event staff were super friendly and helpful. Suitable for more and less experienced runners. Great support from the Marshalls on the way round the course. Nice medal and tasty snacks at the end. Really enjoyed it.
JW
Julie Whelan Verified entrant

Took part in the 2020 edition · 6 years ago

Great return to racing. My first run since lockdown. Super well organised. Felt very safe. Staggered starts were a bonus - was nice to have so much space. Great venue. Would highly recommend.
HH
Henry Hall Verified entrant

Took part in the 2019 edition · 7 years ago

Energised simple fun. Was a fun course in a beautiful part of London but a short lap IMO. All staff motivational and positive which was nice, medal and snacks after. Not sure I would do this race again but fun to do!
FA
Felix Anguita Verified entrant

Took part in the 2019 edition · 7 years ago

expensive for what's provided. They try to save as much money as possible and you can see it.
AR
Arati Rao Verified entrant

Took part in the 2019 edition · 7 years ago

Really enjoyable. As with all of the run through events, really well organised with a great support team. Lovely venue too
JD
Jasmine De Roberto Verified entrant

Took part in the 2019 edition · 7 years ago

Enjoyable and well organised. Thoroughly enjoyable event from start to finish. Everyone is friendly, and very supportive cheerers through the laps. A little pricey, but I’d definitely do it again.

Races

  • 5k

    09:30

    £32.00

    Entries closed

  • 10k

    09:30

    £32.00

    Entries closed

Event information

Event video

Organiser's description

Join us for the Queen Elizabeth Olympic Park 5k & 10k on Saturday 7th February 2026

Come and run a chip timed 5k or 10k through the incredible grounds of the South Park in London’s Queen Elizabeth Olympic Park. This course is not only flat and fast, but also inspiring. The RunThrough Queen Elizabeth Olympic Park 5k & 10k event is a great opportunity for a quick time and a fun morning out with a unique themed medal waiting for you at the finish!

Included is a themed medal, water and goodies! Each kilometre is accurately marked out with distance flags and we have plenty of helpers to keep you on track and to encourage you on your way to the finish. Come and enjoy the day with us; we hope to see you there!


Race Distance & Start Times

09:30 am - 5k & 10k
5k | Elevation - 3m | Laps - 2 | Terrain - Tarmac
10k | Elevation - 3m | Laps - 4 | Terrain - Tarmac

Race End
11:00 am

Location

1a Honour Lea Avenue, London, E20 1DY, United Kingdom

RunThrough Events

RunThrough Events

RunThrough are the UK's largest running community and running event organiser with over 200 events and 150,000+ entrants for their events every year.

On Find a Race

Since 2015
Events 2,300+
Avg. review 4.6
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