Salty Sea Dog Long Swim
From G Force Events Salty Sea Dog series
Event summary
The event kicks off with registration opening at 9:00 AM, followed by a briefing at 9:30 AM, ensuring that all swimmers are well-prepared for the adventure ahead. The swims will commence promptly at 9:40 AM, inviting both seasoned swimmers and newcomers to dive into the refreshing waters. Join us for a day filled with camaraderie, competition, and the breathtaking beauty of Bournemouth’s coastline, and experience why the Salty Sea Dog Long Swim is a must-attend event for aquatic enthusiasts!
Salty Sea Dog Long Swim
This event has taken place
Congratulations to everyone who took part. We're waiting on information about the next edition of this event.
Did you race? Let the community know how you got on and leave a review.
Add your review
Reviews
4.53 reviews
Took part in the 2022 edition · 4 years ago
Took part in the 2022 edition · 4 years ago
Reviewing the 2019 edition · 7 years ago
This was my first sea swim yesterday and it was a brilliant experience. The organisation was excellent, bullhorn man was funny and easy to understand.
Would I do another event? Yes
Would I recommend Salty Sea Dog swims? Yes
Once I did one lap and relaxed and stopped swallowing sea water I really enjoyed it!
So - thank you for giving me the bug.
😀👍🏻
Races
-
2.5k
Entries closed£30.00
-
3.8k
Entries closed£35.00
-
5k
Entries closed£40.00
Event information
X 2 Laps for the 2.5km
X 3 Laps for the 3.8km
X 4 Laps for the 5km
Although the beach is well sheltered there may be a possibility of some surf conditions. Advice from the water safety team will be sought and if necessary the swim may be postponed. Any decision will be made with the swimmers best interest in mind. Any change of plan will be communicated via this web page, emails and social media.

Highly visible course marker buoys
Swim hat
Water safety cover
Toilets
Finish cake and coke
3.8km - 1hr 50mins
5km - 3 hours
Swimmers over these times will be collected from the water and returned to shore gracefully.
Please collect from the registration desk on completion of our swim.
We will have limited spare medals on the day if wish to purchase them at the event.
All swimmers will read and adhere to the 'Participant Event Information Pack' (available to download from this event web page approx 2 weeks pre-event date)
All swimmers must wear the issued swim hat during the course of the swim event
All swimmers must wear the issued timing chip and return this at the finish
Swimmers who have retired must not leave the event unless they have handed their timing chip in at the finish
You may not enter someone else for the swim. Only the person participating in the swim is to complete the entry form and agree to the terms and conditions of the event
You may not transfer your entry to another person
Please ensure you read and agree to the G Force Events Ltd Terms and conditions when you enter the event. In brief, the refund policy is as follows:
Only emailed cancellations are acceptable. Cancellations made in the 14 days prior to the event start date will not be eligible for any refund or transfer.
Organiser's description
Schedule
09:00 - Long Swim registration opens
09:30 - Briefing on the start line
09:40 - All swims start
Location
Southboune Hengistbury head, solent beach BH6 4EN
Bournemouth BH6 4EN, UK
Salty Sea Dog Long Swim
G Force Events Salty Sea Dog series
The super successful Saturday morning Salty Sea dog Series is back! Now a series of 4 events over the summer 2025 season. Not only do we have our infamous Salty sea dog Triathlon series with the Super Sprint and Sprint distances.We now have an epic Duathlon series with also Super Sprint & Sprint distances. To add to our Salty sea dog event series, we are now also delighted to have a fast & flat 5km & 10km Run Series !! All these events enjoy the stunning coastline, taking in views around the bay and the Isle of Wight ! It's time to get Salty ! see you on the beach ! Perfect for novices looking for their first multi-sport event and great for all athletes wanting to keep sharp throughout the season. What's included: Great beach location Water safety cover Chip timing Water station in transition and on the run course Toilets Finish line refreshments
On Find a Race