Raphael Parkrun

Raphael
Every Saturday

Overview

The course is 5000m (5K) long. The course is in Raphael Park, Romford. The course is run entirely on tarmac paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Parkrun Alternatives

Parkruns are 5k events. Check out this link to other 5k running events across the UK. If you’re ready to step up the distance then we also have a comprehensive calendar of 10k runs.

Raphael Parkrun Map

Looking for something more challenging?

2 Turtle Doves

Ross-on-Wye, Herefordshire

Mon 08 December 2025
£29.00 - £39.00
3 French Hens Run

Ross-on-Wye, Herefordshire

Tue 09 December 2025
£29.00 - £39.00
7 Swans a Swimming

Ross-on-Wye, Herefordshire

Sat 13 December 2025
£29.00 - £39.00
9 Ladies Dancing

Ross-on-Wye, Herefordshire

Mon 15 December 2025
£29.00 - £39.00
10 Lords a Leaping

Ross-on-Wye, Herefordshire

Tue 16 December 2025
£29.00 - £39.00
12 Drummers Drumming

Ross-on-Wye, Herefordshire

Thu 18 December 2025
£29.00 - £39.00
WINCHESTER TRAIL RUN

Winchester, Sparsholt, Hampshire

Sun 11 January 2026
£37.50 - £42.50
Chepstow Running Festival

Chepstow, Monmouthshire

Sun 25 January 2026
£30.00 - £36.00
The Cardiff 5k, 10k and Half Marathon Winter Warmer Run

Cardiff

Sun 01 February 2026
£25.00 - £30.00
Caerphilly Trail 5k and 10k

Caerphilly, Mid Glamorgan

Sun 15 February 2026
£26.00 - £30.00
Ramsbury Half Marathon & 10km

Marlborough, Wiltshire

Sun 15 March 2026
£32.00 - £40.00
Gloucester Half Marathon & 10k

Gloucester, Gloucestershire

Sun 22 March 2026 - Sun 29 March 2026
£34.00 - £38.00
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