The course is 5000m (5K) long. The course is at Roding Valley Recreation Ground, Loughton. The course is run on a mixture of grass , tarmac paths and wooden bridge . Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.
Parkruns are 5k events. Check out this link to other 5k running events across the UK. If you’re ready to step up the distance then we also have a comprehensive calendar of 10k runs.
Roding Valley Parkrun Map