Roding Valley Parkrun

Roding Valley
Every Saturday

Overview

The course is 5000m (5K) long. The course is at Roding Valley Recreation Ground, Loughton. The course is run on a mixture of grass , tarmac paths and wooden bridge . Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Parkrun Alternatives

Parkruns are 5k events. Check out this link to other 5k running events across the UK. If you’re ready to step up the distance then we also have a comprehensive calendar of 10k runs.

Roding Valley Parkrun Map

Looking for something more challenging?

Run the Thames Bridges - 10K

London

Fri 08 March 2024 - Thu 31 December 2026
£15.00 - £168.00
Silent Pool 10km

Guildford, Surrey

Tue 08 September 2026
£22.00
Battersea Park 5k, 10k & Half Marathon

London

Sat 12 September 2026
£36.00 - £42.00
Bewl Water Autumn

Wadhurst, East Sussex

Sat 12 September 2026
£37.36 - £66.01
PHOENIX BEDFORDSHIRE Pick n Mix

Bedford, Bedfordshire

Sat 12 September 2026
£22.00 - £39.95
Dartford Bridge 10km

Dartford, Kent

Sun 13 September 2026
£3.72 - £25.33
Fyfield 5K and 10K 2026

Ongar, Essex

Fyfield 5K and 10K 2026

Running
Walking
Hiking
Sun 13 September 2026
£10.00 - £24.00
PHOENIX - Fluffy Phoenix

Walton-on-Thames, Surrey

Sun 13 September 2026
£22.00 - £39.95
The City v Wharf Run Challenge

London, Greater London

Thu 17 September 2026
£20.00 - £25.00
QE Olympic Park 5k & 10k

London

Sat 19 September 2026
£32.00
Greenwich Park 5k, 10k & Juniors

London

Sat 19 September 2026
£12.00 - £32.00
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