Roding Valley Parkrun

Roding Valley
Every Saturday

Overview

The course is 5000m (5K) long. The course is at Roding Valley Recreation Ground, Loughton. The course is run on a mixture of grass , tarmac paths and wooden bridge . Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Parkrun Alternatives

Parkruns are 5k events. Check out this link to other 5k running events across the UK. If you’re ready to step up the distance then we also have a comprehensive calendar of 10k runs.

Roding Valley Parkrun Map

Looking for something more challenging?

Run the Thames Bridges - 10K

London

Fri 08 March 2024 - Thu 31 December 2026
£15.00 - £168.00
QE Olympic Park 5k & 10k

London

Sat 14 March 2026
£32.00
PHOENIX - Octopus Run

Walton-on-Thames, Surrey

Sun 15 March 2026
£22.00 - £40.00
Phoenix West Sussex - St Patricks Day

Forest Row, East Sussex

Sun 15 March 2026
£22.00 - £39.95
PHOENIX - Black Sheep Bimble

Walton-on-Thames, Surrey

Sat 21 March 2026
£22.00 - £40.00
Regents Park 5k & 10k

London

Sat 21 March 2026 - Sat 28 March 2026
£34.00
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