5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The 17th Annual Troop "A" Blue & Gold Trail Run
Logan Township, New JerseySOUL RYEDERS Half Marathon & 5K
Rye, New YorkRun the Falls
Madison, IndianaNational Singles Day: Singles & Friends Running Club LOS ANGELES
Los Angeles, CaliforniaAdirondack Marathon Distance Festival
Schroon Lake, New YorkJailbreak Marathon September 27th
Wautoma, WisconsinNIGHT NATION RUN - COLUMBUS
Columbus, OhioNational Singles Day: Singles & Friends Running Club SACRAMENTO
Sacramento, CaliforniaWALK to Benefit Community Projects for Seniors
Oak Creek, WisconsinNational Coffee Day: Run for Coffee DENVER/AURORA
Centennial, ColoradoLawndale 5K
Chicago, IllinoisAspire 5k Fun Run
Fishers, IndianaRogue XC
Talent, OregonNational Singles Day: Singles & Friends Running Club MIAMI
Key Biscayne, FloridaBrayden's Benefit 5k Run/Walk
Wellsboro, PennsylvaniaRidge Runner 5k & 1 Mile Fun Run
Maynardville, TennesseeStop Drop and Roll 5K
Summerfield, North CarolinaPCOM Superhero 5K FUN Run/Walk 4 Life
Meadville, PennsylvaniaNational Singles Day: Singles & Friends Running Club SAN ANTONIO
San Antonio, TexasGREAT SOUTH BAY RUN
Bay Shore, New YorkSantiam Canyon River Run
Stayton, OregonFarmers National Bank Pokey Pig 5K Run/Walk
Lebanon, Kentucky3rd Annual Aid Via Action 5K
Dallas, TexasNational Coffee Day: Run for Coffee HOUSTON
Houston, TexasPink Ribbon Run
North Myrtle Beach, South CarolinaYMCA Maple Leaf Walk Run
La Crosse, WisconsinRun the Maple 5K
Park City, KentuckyNational Singles Day: Singles & Friends Running Club ATLANTA
Atlanta, GeorgiaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (39) 80
Jacksonville, FloridaSVDP Church of Our Saviour FOP 5K Run/Walk
Cocoa Beach, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (39) 80
Spokane, WashingtonFood for Others Tysons 5K & Fun Run
Tysons, VirginiaCCA Hopeful Hearts 5K|1M Stampede
Lewisville, TexasNational Singles Day: Singles & Friends Running Club SEATTLE
Seattle, WashingtonSkylar's Run - Clean Water 5K
Auburn, GeorgiaBirkie Trail Run Festival
Cable, Wisconsin2025 HPWC Orphan Run 4 Hope
Stockbridge, MichiganNational Coffee Day: Run for Coffee KANSAS CITY
Kansas City, MissouriBike Race
Scranton, PennsylvaniaDown Syndrome Festival & 5k
Oklahoma City, Oklahoma3 Sheeps Beer Run
Fitchburg, WisconsinRun for 2-1
Lewis, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).