5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Kingwood Christmas Cookie Dash
Kingwood, TexasCupid's Chase 5K Manhattan
New York, New YorkMonster Dash 5k
Oviedo, FloridaEsplanade 5K Run & Walk
Boston, MassachusettsHop Skip and Splash 5K Fun Run/Walk
Huntington Beach, CaliforniaSeaside Strides 5K
Naples, FloridaThe 14th Annual Odyssey Odyssey - 2026
Denver, ColoradoGhostly Gallop Trail 5K
Milton, VermontBeer City Half™ Bishop Ranch
San Ramon, CaliforniaScaredy Cat K95K
North Grafton, MassachusettsOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaBertie Spectacular 5K & 1 Mile
Windsor, North CarolinaHolistic Hustle 5K/10K
Kennebunkport, Maine2025 Spooktacular 5K & Monster Mile
Huntsville, AlabamaMonster Dash
Bloomington, IndianaLakefront Discovery Run
Milwaukee, WisconsinMontana Cup
Billings, MontanaSPOOKTACULAR COSTUME 5K RUN & WALK
Mason, OhioPipestem Pumpkin Run
Pipestem, West VirginiaThe Great West Chase
Tampa, FloridaLas Calaveritas 10 Miler
Lake View Terrace, CaliforniaLookin For A Cure Scottsdale
Scottsdale, ArizonaThe Burn Run
East Syracuse, New YorkFriends 10K - 5K and Fun Run/Walk
Thurmont, MarylandLong Branch 5K
Silver Spring, MarylandConquer the Castle
Mayfield, Ohio19th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasJungle Gardens 7K Trail, 5K Run & 1 Mile
Avery Island, LouisianaFaith and Freedom 5K
Sebring, FloridaExplore The Falls Race
Spring, TexasGoblin Valley Trail Runs
Green River, UtahShelli Huether Veterans Day Honor Run
Brentwood, TennesseeHorseshoe Hill Climb
Zanesfield, OhioPalm Springs Pride 5K Run & Walk
Palm Springs, CaliforniaRun Like A Nut
Florence, South CarolinaCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, Colorado2026 PRE-SALE Thrive San Diego Half Marathon & 5K
San Diego, California2025 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaBleeding Disorders of Kentucky Hemo Hustle
Shelbyville, KentuckyPumpkin Run and (Free Kid Mile Run)
Warsaw, IndianaPulp Fiction: Royale with Speed 5K, 10K & 13.1
Canoga Park, CaliforniaTristin Franklin Memorial Timed 5k and 1mi
Pleasant View, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).