5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Chocolate 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyThe Tater Trot
Benton, KentuckyRace The Trails
Newburgh, IndianaRunning for Robert 5k
Prattville, AlabamaTPA's 5K on the Runway
Tampa, FloridaKeep the Parade Running 5K Run/1 Mile Fun Walk
Glenside, PennsylvaniaStafford Hospital Spring Fever 5K and Kids 1/2-mile Fun Run
Stafford, VirginiaBunny Hop 5K & 1 Mile Family Fun Run
Portsmouth, Virginia14th Annual Racing for Donation 5k/8k Run
Jackson, HindsHOSPICE OF WEST ALABAMA 5K RUN/WALK
Tuscaloosa, AlabamaSerenata Shuffle
Boise, IdahoBook It For Drake
Auburn, AlabamaMountain Man Memorial March
Gatlinburg, TennesseeFat Boy 5K
Baton Rouge, LouisianaFriends of Kids with Cancer's Walk with a Friend
St. Louis, MissouriOutrace The Stigma 5K
Raleigh, North CarolinaBaby Steps 5k and 1 Mile Fun Run
Oklahoma City, OklahomaBellaire Trolley Run
Bellaire, TexasBeau Bear 5K and 1K Fun Run
Granbury, TexasChild Abuse / Foster Care Awareness 5k Run/Walk
Fresno, CaliforniaTiger Run
Lewiston, MaineASDAsh 5K to Beat Tooth Decay
Aurora, ColoradoRiverview Riverwalk: We Walk So They Can Talk
Dyersville, IowaAGPMA Run for the Goal 5K
Webster, TexasSaunders Springs Shootout presented by Radcliff/Fort Knox Tourism
Radcliff, KentuckyKids & Cops Doughnut Run-5K/1Mile Fun Run
Granite City, IllinoisOndessonk Trail Races
Ozark, IllinoisPup Strut 5k
Rainbow City, AlabamaVALOR 5K
Winchester, VirginiaHealthWorks Fitness Center Boomtown Run
El Dorado, ArkansasSt Joseph 5K and Fun Run
Frederick, Maryland29th Annual Gloucester TWP Scholarship Run-2026
Blackwood, New JerseyARK's Dawgy Dash 2026 5K Run/Walk
Munfordville, KentuckyMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaBowman Run with the Bulls
Auburn, California11th Annual Fast & Furriest 5K/1M - April 19, 2026
Walkersville, MarylandEarth Day Run
St. Cloud, MinnesotaRivertown Races
Grand Rapids, MichiganBengal Dash
Greensboro, North CarolinaSEAS 5K Running for Faith to Build Our Future
Bakersfield, CaliforniaZoe Ministries' 5th Annual RUN4ZOE 5K
Cleveland, Mississippi
		
			How many miles is a 5k?
			    
							
		
	
	How many miles is a 5k?
A 5k race is roughly 3.1miles.
		
			What's the average time to run 5k?
			    
							
		
	
	What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
		
			How long should it take to run 5k?
			    
							
		
	
	How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
		
			What's a good time to run 5k?
			    
							
		
	
	What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
		
			What is the fastest ever 5K?
			    
							
		
	
	What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
		
			How many calories does a 5k run burn?
			    
							
		
	
	How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).