5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Running the Shores - Jack and Jill Foundation Fundraiser
Cleveland, OhioFive Star Thanksgiving Turkey Trot 5K, 10K, 15K, & Half Marathon
Johns Creek, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (39)
Tallahassee, FloridaMedal Madness 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (39) 100
Pompano Beach, FloridaOver - Under Biathlon and 5K
Surf City, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (39) 150
Bradenton, FloridaMedal Madness 1M, 5K, & 10K at North Peach Park, Byron, GA (39) 30
Byron, GeorgiaNational Coffee Day: Run for Coffee MIAMI
Key Biscayne, FloridaEscanaba Fall Classic Half Marathon | 5K
Escanaba, MichiganFalls2Falls 2025
Twin Falls, IdahoOak Tree Challenge 5K & 1 Mile Run/Walk
Covina, CaliforniaNational Singles Day: Singles & Friends Running Club AUSTIN/ROUNDROCK
Cedar Park, Texas2025 Peshtigo Fire Tower Walk/Run
Peshtigo, WisconsinThe Piggyback Dash 10K, 5K, 2K
Union, MissouriHeartland Harvest Festival 5K
Elizabethtown, Kentucky310K Run/walk powered by Leslie Cohen Law
Santa Monica, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (39)
Largo, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (39) 50
Hughesville, PennsylvaniaOcean State XC Invitational - Ocean State 5K Trail Run
Warwick, Rhode IslandjoyRUN
Olathe, KansasRace to Cure Sarcoma Chicago
Chicago, IllinoisNational Coffee Day: Run for Coffee NYC
New York, New YorkSault International Festival of Races
Sault Sainte Marie, MichiganPortRun Half Marathon & 5K
Newburyport, MassachusettsHot Pink Fun Run - Bubbles & Brews
Roseville, California2025 D54 Education Foundation Run to Read
Schaumburg, IllinoisSUSAN G. KOMEN OF NORTHWEST OHIO RACE FOR THE CURE, TOLEDO
Toledo, OhioDevil Dog 5K & 10K Run/Walk
Boca Raton, Florida2025 Cal Tri Raleigh - 9.28.25
Wake Forest, North CarolinaRUN! GEEK! RUN! 5K & 1-Mile Fun Run
Alexandria, VirginiaSaints Alumni & Friends 3rd Annual 5k run and walk
Pawtucket, Rhode IslandFight the Flame 5k and 1k Family Roll & Stroll
Charlotte, North CarolinaGNOCA 5K RUN/WALK IN HONOR OF JACKIE POOR AND PAULA HOLM
Newburyport, MassachusettsIowa Trail Run Series: Jester Park
Granger, IowaHector Harvest 5K Walk/Run
Hector, New YorkGrowler Gallop Atwater
Detroit, MichiganPlainfield Harvest Run
Plainfield, Illinois39th Annual Phoenixville Run- October 25, 2025
Phoenixville, PennsylvaniaHickory Hammock 5K & Kids Fun Run
Winter Garden, FloridaTHE GREAT EMPANADA 5/10K 1M K9 WALK
Monroe Township, New JerseySHE RUNS Grand Rapids
Grand Rapids, MichiganRun or Wine 5k & 10k - September 2025
Woodinville, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).