5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, CookDAV 5K Boston
Boston, MassachusettsHalloween Fun Run 5k & 1mile - Zombie Theme
Idaho Springs, ColoradoCollinsville Trick or Trot
Collinsville, ConnecticutHowl‑O‑Ween Hustle 5K
Bowling Green, KentuckyLakefront Discovery Run
Milwaukee, WisconsinGourdy's Pumpkin Run: Cincinnati
Cincinnati, OhioZonta 5k
Bossier, Louisiana5k for The Kids: Race Through the Decades
Oblong, Illinois17th Annual 5K For Coppell Special Olympics
Coppell, TexasI Heart Biddeford 5K
Biddeford, MaineNorth Palm Beach Links 5K
North Palm Beach, FloridaSaint Peter Halloween 5K
Saint Peter, MinnesotaHaunted Trail Run 5k/10k
Cincinnati, OhioPB&J Fuel Run 5K/10K/13.1 ATLANTA
Atlanta, Georgia2026 RUNLUDINGTON Run For Your Lives 5k/10k
Ludington, MichiganHalloween Trick or Trot Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaROAR RUN 3!
Las Cruces, New MexicoPumpkins In The Park 5K & Kids 1/2 Mile
Rochester, New YorkMedal Madness 5K & 10K at Plant City, FL (44)
Plant City, FloridaLongwood Monster Dash
Longwood, FloridaPB&J Fuel Run 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, 10K, & 13.1M at Kansas City, MO (44)
Kansas City, MissouriMiles of Hope: Spooky Edition
Anniston, AlabamaStaplehurst Volunteer Fire Department 5K Beer Costume Run
Staplehurst, NebraskaCoconut 5k Run/Walk
San Antonio, TexasMena Run For Your Life 5k Run & Fun Run
Mena, ArkansasRock Falls First Responder 5k
Rock Falls, IllinoisBoo! On Broad
Statham, GeorgiaRace to Restore
Lansing, MichiganHalloween Trick or Trot Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaGreenbush Trick or Trail 5K/10K
Glenbeulah, WisconsinRun the Vineyards - Sips, Tricks or Sweets 5K
Bangor, PennsylvaniaFoundations 4 Hope 5K - Trussville
Trussville, AlabamaPB&J Fuel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Del Valle, TexasMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (44)
Bowling Green, KentuckyHalloween Trick or Trot Run 5K/10K/13.1 NYC
New York City, New YorkKing & Spalding's 2026 West U Halloween Dash and Kids' Fun Run Presented by West U Smiles
Houston, TexasMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (44)
Panama City Beach, FloridaPB&J Fuel Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyScarecrow Scrambler 5K
Jefferson, GeorgiaIrvington Vampire Run
Indianapolis, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).