5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Mighty Mountain Run - 5k 10K
Sophia, North CarolinaForest City Teague Trail Trot 5K and 1 Mile Walk - In Memory of Donny Teague
Forest City, PennsylvaniaChisholm Trail Trot 5K & 10K
Clearwater, KansasHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (40) 80
Jacksonville, FloridaBreast Cancer Awareness 5K Run/Walk
Malden, MassachusettsTrick or Trot 5K and 2 Mile Walk
Croswell, MichiganRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLongview Early Edition Rotary Harvest Classic
Longview, WashingtonHaunted 5K & Half Marathon at Hickory City Park, Hickory, NC (40) 80
Hickory, North CarolinaStrasburg Half Marathon & 5K
Strasburg, PennsylvaniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (40) 80
Mobile, AlabamaS'more Fun Trail Run
Baraboo, WisconsinArkansas Rasta Fest + 5k & 10K Run/Walk
Little Rock, ArkansasTröegs | YMCA Hop Dash 5K
Hershey, PennsylvaniaMonster Mash Dash 5K, 10K,
Santa Monica, CaliforniaThe Champions Run for Special Children
Anderson, South CarolinaCheers to Oktoberfest Run 5K/10K/13.1 NYC
New York, New YorkRun for the Pumpkins Trail Run
Westerly, Rhode Island3rd Annual Motivate 5K Walk/Run
Cornwall On Hudson, New YorkWicked Way 5K
Logan, UtahValley Vineyards Haunted Wine Run 5k
Morrow, OhioSpring Valley Tater Trot 5K
Spring Valley, OhioFast and Furriest 5k Year 10
Springfield, MissouriLong Grove's Prairie State Half Marathon, 10K & Oktoberfest 5K
Long Grove, Illinois2025 NCHC Save Your Pumpkins 5K Run/Walk
Sandusky, OhioCabrillo Beach 5K/10K
San Pedro, CaliforniaRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaSt. Patrick Pierogi Run - 5k Family Run/Walk
White Lake, MichiganMission 5K
Clemmons, North CarolinaSt Joseph Food Program 5K/10K RUN/WALK
Menasha, WisconsinNight Owl 5k, 10k and the 6 hour shuffle
Lake Elmo, MinnesotaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (40) 75
DeBary, FloridaHaunted 1M, 5K, 10K, 15K , 13.1 & 26.2 at Baseline Trailhead Park, Ocala, FL (40)
Ocala, FloridaTies & Tennis Shoes 5K
Galveston, TexasHigh Bridge Half Marathon & 5k
Farmville, VirginiaNot So Flatt Breast Cancer Awareness Run/Walk
Westminster, ColoradoThe Michael French Memorial Meals on Wheels of Western Broome 5K Run/Walk
Binghamton, New YorkPaint Palestine Pink Annual Walk/Run
Palestine, TexasPonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaGaravel SoNo Half Marathon | 5K
Norwalk, ConnecticutCheesy Pretzel 5K and 1 Mile Walk
Bolingbrook, IllinoisShuck & Share 5K 2025
Shelton, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).