5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Vincent's Run
Bridgewater, New JerseyRylee's Run/Walk 5K
Memphis, TennesseeDUCK DONUT HOLIDAY 5K AND 1 MILE K-9 WALK
Whippany, New JerseyThe Holiday Showdown (Tyler, TX)
Tyler, TexasTurkey Trails- Wichita
Goddard, KansasTurkey Trails Louisville
Louisville, KentuckyTwas the Night Before 5K
Columbiana, OhioBright Lights 5K & 1 Mile Walk
Evansville, IndianaSan Antonio Marathon
San Antonio, TexasThe Krampus Cross Country 5K, 10K, or Naughty Nine Miler (LIVE or VIRTUAL)!
San Francisco, CaliforniaCLASH Endurance Daytona
Daytona Beach, FloridaCLASH Endurance Daytona 2025
Daytona Beach, FloridaSanta Scurry 5K - Keller, TX.
Keller, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (49) 50
Biglerville, PennsylvaniaReindeer Run 2025
Wheaton, IllinoisMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (49) 30
Panama City, FloridaHolly Jolly 5K & Fun Run
Allen, TexasReindeer Run/Walk 5K
Vilonia, ArkansasCrooked Creek 5K Trail Challenge
Shepherdsville, KentuckyGingerbread Lane 5K & 10K Houston
Cypress, TexasMedal Madness 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (49) 80
Venice, FloridaMosaic Trail Race
Liberty Hill, TexasJamestown Glow Run/Walk
Sequim, WashingtonTexas City Half Marathon, 10k, 5k, & Family Mile
Texas City, TexasMedal Madenss 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (49) 80
Bel Air, MarylandRun for the Beaches 5K & Fun Run/Walk
Treasure Island, FloridaHoliday Hustle 5k Run/Walk
Travelers Rest, South CarolinaStorm the Bluffs
Minnesota City, MinnesotaFayetteville Half Marathon
Fayetteville, ArkansasRun Like The Dickens 5K Run/Walk
Chestertown, MarylandZombieRunner Quarry Lakes
Fremont, CaliforniaOld Town Rudolph Run
Leander, TexasSouth Pasadena Tiger Run 5K/10K
South Pasadena, CaliforniaNaughty or Nice List
Oconomowoc, WisconsinThe Aden Perry Hero Event 5k
Sunrise, FloridaMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (49) 80
New Cumberland, PennsylvaniaRun or Wine 5K Series - December 2025
Woodinville, WashingtonMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (49) 80
Jacksonville, FloridaDaybreak 76® Panama City Beach Marathon
Panama City Beach, FloridaDashing Through the Snow and Fire 5k
Fowlerville, Michigan‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Houston, TX)
Houston, TexasMedal Madnes 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (49) 30
Madisonville, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).