5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Annapolis RUN for The Light House
Annapolis, MarylandMagical Meadows Cowboy Canter 5K
Warsaw, IndianaRotary Run Charity Classic
Hinsdale, IllinoisBusch Gardens Fiends Frenzy 5k Run
Williamsburg, VirginiaCorvallis Fall Festival Run
Corvallis, OregonSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaPR 5K
Chesterton, IndianaWalk4Animals & 5K Run
Batavia, IllinoisShelburne Farms 5K
Shelburne, VermontPalos Verdes Trails 5K
Palos Verdes Peninsula, CaliforniaThe Bull Run for ALS of Michigan
Milford, MichiganNic's Race 5k, Kids 2k, & Duathlon
Anchorage, AlaskaQuarry Challenge 2025
South Rockwood, MichiganThe Lakes TrailFest
Palmer, AlaskaTom Madzy 5K & Dog Walk
Berea, OhioHENRY VILAS ZOO - RUN WILD 2025
Madison, WisconsinRun/Walk To Save a Life 5K
Hamden, ConnecticutHolden's Light 5k
Harrisburg, PennsylvaniaStars & Stripes Honor Flight
Milwaukee, WisconsinGolden Grizzlies 5k/10k Run
Rochester, MichiganRock of Ages 5K, 10K & Half Marathon Run
Fort Worth, TexasThe 38th Bigelow Tea Community Challenge
Southport, Connecticut2025 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaPawPals 4 Life 5k
Sorrento, FloridaBoots and Blooms 5K
New Bern, North CarolinaRace for Grace PAIL Remembrance 5K Run/Walk
Deshler, OhioRWJBarnabas Health Running with the Devils 5K Run & Walk 2025
West Orange, New JerseyDash and Drink for Pink 5k and 100-yard Dash and Drink for Pink
Albuquerque, New Mexico2025 Jog Your Memory 5K Run and 1.5 Mile Walk for Alzheimer's
Needham, MassachusettsHorton Trail Race
Memphis, TennesseeShoreline Classic
Decatur, IllinoisNEON Night 5K Run/Walk - A Paint the Town Pink Event
Richmond, Kentucky2025 Track Attack 5k
Denver, North CarolinaMonster Mash Dash 5K, 10K,
Santa Monica, CaliforniaOzark Trail Festival "Run to the Wagon" 5K Fun Run
Heber Springs, ArkansasGeorgia Race for Autism 5K
Lawrenceville, Georgia2025 Race for Campus Safety - Pullman, Washington
Pullman, Washington29th Annual Smith McMillan 5K - 2025
Wilmington, DelawareBarrington 5K + Fun Runs
Barrington, Rhode IslandFreedom's Run
Shepherdstown, West VirginiaChampion Paws 5K
Memphis, TennesseeBellin Women's Half Marathon & 5K with myTEAM TRIUMPH
Green Bay, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).