5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Hiester Cares 5K Run-Walk to Prevent
Fuquay Varina, North CarolinaSanta Run & Walk 5K/2K | Hometown Happenings
Crown Point, Indiana16th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaDonut Runners Rejoice 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaAlamosa Veterans Memorial Park Race
Alamosa, ColoradoXTERRA Appalachian Trail Fest
Pelham, AlabamaJAMES E. REYHER MAN OF HONOR 5K
Caldwell, OhioTurkey Trails-Nashville
Hendersonville, TennesseeThe Captain's 5K Run/Walk
Fayetteville, GeorgiaNarrow Way
Cumberland, MarylandLoaves and Fishes and Veterans Services of the Carolinas Run for Recovery
Beaufort, North CarolinaFort Eisenhower Turkey Trot 5K
Augusta, GeorgiaFrosty Rock Challenge
Fort Atkinson, WisconsinPie Gobbler 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (45)
Tallahassee, FloridaCultivate & Innovate 5k
Bloomsburg, Pennsylvania5th Annual Half CRAZY Half Marathon and 5K
Mineral Wells, TexasTurkey Trails- Lansing
Lansing, MichiganJail Break 5K
Crown Point, IndianaGoblin Valley Trail Runs
Green River, UtahWarriors of Hope - Irene's 5K
Spring, TexasMTTWM - 2025 Veterans 5k
Grand Rapids, MichiganPie Gobbler 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (45) 40
Chillicothe, OhioMountain Lakes Mania 5K & 10K
Bluff Dale, TexasHistoric Drawbridge Running Festival
St Michaels, MarylandHorseshoe Hill Climb
Zanesfield, Ohio11th Annual EWC 5K Race & Kids Fun Run
Edwardsville, IllinoisDeLeon Dash 5K
De Leon Springs, FloridaPie Gobbler 5K, & 10K at Stillmeadow Park, York, PA (45) 100
York, PennsylvaniaThe Magnolia Run
Fayette, AlabamaDAV 5K Boston
Boston, MassachusettsVeterans Marathon and Heroes 5K
Columbia City, IndianaDenver Veterans Day Run
Denver, ColoradoPie Gobbler 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (45) 50
Tarpon Springs, FloridaHalf and Half Marathon, 5K and 10K, + Ruck
Mount Juliet, TennesseeRace to Cure Sarcoma Sacramento Valley
Roseville, California3rd Annual Mighty Oaks Veterans Day Run
Conroe, TexasHeart of a Lion 5k
Taylorsville, North CarolinaOld Florida Gravel
Lake City, FloridaBirdeye
Cherry Valley, ArkansasPie Gobbler 5K, & 10K at Midlothian Mines Park, Midlothian, VA (45) 50
Midlothian, Virginia2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahGlo Run 5k Presented by Fleet Feet Greenville & Orthopaedics East
Greenville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).