5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run Rich Run
Canton, OhioMLVFD Fired Up for the 4th 5K
Mountain Lakes, New Jersey2025 Take a Walk in Her Boots - FREE!
El Paso, TexasMonaca Community Development Corporation Downtown Dash 5k Run/Walk
Monaca, PennsylvaniaZebra Dash 5K, 10K, Fun Run & Walk
Grandview, TexasDylan Lewis Memorial Foundation Pineapple Run
Ida, MichiganSpringfield Township Firecracker 5K (in memory of Butch Rahe)
Holland, OhioRun Show USA
Rosemont, IllinoisRHSC's Super Hear-O 5K & Family Fun Day
Rochester, New YorkRun/Walk BOOM 5k
Huntington Woods, MichiganFireball Moonlight Classic 5K and Firecracker Kids Mile
Knoxville, TennesseeVolksläufe - The People's Race
Frankenmuth, MichiganHadley Run
Hadley, MichiganHampton Township Rotary Food Drive!
Allison Park, PennsylvaniaJuly 4th Fun Run 1 Mile & 5K
Aurora, OhioSanta Cruz Firecracker
Santa Cruz, CaliforniaRevolutionary Run
Washington Crossing, PennsylvaniaBerlin Parade 5k
Berlin, New JerseyEvansville 4th of July Run/Walk
Evansville, WisconsinBill Feeney 5K
Woburn, MassachusettsGranville Firecracker Five
Granville, OhioRun4Home 5K and Kids Fun Run
Lebanon, OhioCORUNNA FIRECRACKER 5K RUN/WALK
Corunna, Michigan2025 Beecher Freedom 5K Run/Walk
Beecher, IllinoisCallie's 5K Mosinee Firecracker with myTEAM TRIUMPH
Mosinee, WisconsinFreedom Run
Newburgh, IndianaLutz Independence Day 5k and 1-Mile Fun Run
Lutz, FloridaAutism Speaks 5K/ 1-Mile Walk
Potomac, MarylandKathy's Run for Cancer
Richland, MichiganFreedom 5K/10K Celebration @ Independence Bank
Paducah, KentuckyAmericana Festival 5k
Centerville, OhioFox Firecracker 5K with myTEAM TRIUMPH
Kaukauna, WisconsinBuhl Fun Run Sagebrush Days
Buhl, IdahoLenexa Freedom Run
Lenexa, KansasPalisades Will Rogers 5K & 10K Run
Pacific Palisades, CaliforniaHouston Fourth Fest
Houston, TexasNewbie to 5K
Pueblo, ColoradoOnly The Bravest 5K Run and Walk
Erie, PennsylvaniaFreedom 5 Road Race
Siren, WisconsinFenton Firecracker 5K & 2K Run/Walk
Fenton, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).