5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Christ the King 5k
Indianapolis, Indiana2026 Cal Tri Lake Havasu - 3.15.26
Lake Havasu City, ArizonaRun the Rock | Leesburg
Ashburn, VirginiaWoodfin 5K
Asheville, North CarolinaRock the Run- Pirates vs. Princess 5K
Hagerstown, MarylandSustainable Glasgow's 5th Annual Homegrown 5k
Glasgow, KentuckyHagley 5K/1K Along the Brandywine
Wilmington, Delaware2026 Wood Memorial Trout Run
Kalkaska, MichiganThe Cougar Dash 5K and 1-Mile Fun Run
Yorktown, VirginiaVictory 5K
Hibbing, MinnesotaDenton Dash Family 5k
Denton, TexasEmma Creek Classic 5K/1M
Hesston, KansasCedar 5K & 1 Mile
Birmingham, AlabamaHeroes for Hope 5K & Fun Run
Maryville, TennesseePier to Pier Beach Run
Myrtle Beach, South CarolinaSearch and Rescue Me 5K
Hackettstown, New JerseyMiles For Moms 5K 2025
Dallas, GeorgiaWakarusa Maple Syrup Festival 5K Run / Walk and Maple 1 Mile Run / Walk
Wakarusa, IndianaLewisGale's Joggin' for Your Noggin with Rock Haven
Roanoke, VirginiaColor Out Cancer | Cancer Support Ministry 5K Color Run
Milner, GeorgiaTransplant Trot
Greenville, South CarolinaActive for Autism 5K, Run Walk & Family Fun Fest 2026
Baton Rouge, LouisianaDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaCamel Color 5K
Alexandria, KentuckyRun for Hope 5K
Searcy, ArkansasUniversity of Iowa's Relay For Life Ribbon Run 5K
Iowa City, IowaLCSO K9 5K Run/Walk
Gordonsville, VirginiaHealthCare Access Maryland’s 5K For the Health of It!
Baltimore, MarylandLight the Night with The Laurens County Museum 5k
Clinton, South CarolinaBreakfast Lions Club 34th Annual Tri-Fest 5K
Henderson, KentuckyEvergreen Rotary Spring Runoff 5K
Kalispell, MontanaMGM Runway 5K
Montgomery, AlabamaPrudentia Classic
Lake Charles, LouisianaDana Chang Foundation 5K
Natick, MassachusettsTrolley Retro Run 5K
Wilmington, DelawareCaliente Bare Dare 5K
Land O Lakes, FloridaYellow Jacket Challenge
Greenville, MichiganCountry School Black & Gold Run and Fun Fest
Easton, MarylandLauren's Run & Picnic 2026
Atlanta, GeorgiaFriends of the National Center Science Stride 5K
Boulder, Colorado15th Annual Leader of the Pack 5K
Forest City, North Carolina24th Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, Florida
		
			How many miles is a 5k?
			    
							
		
	
	How many miles is a 5k?
A 5k race is roughly 3.1miles.
		
			What's the average time to run 5k?
			    
							
		
	
	What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
		
			How long should it take to run 5k?
			    
							
		
	
	How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
		
			What's a good time to run 5k?
			    
							
		
	
	What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
		
			What is the fastest ever 5K?
			    
							
		
	
	What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
		
			How many calories does a 5k run burn?
			    
							
		
	
	How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).