5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventGobbler 5K, 10K, & 13.1M at Corunna, MI (47)
Corunna, MichiganPound The Pavement 5K Color Fun Run/Walk
Bangor, MaineWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoDEF Dash 5K
Dedham, Massachusetts2026 Sono Half + 5K with myTEAM TRIUMPH
Norwalk, ConnecticutRock Reno Half Marathon, Relay & 5K
Reno, NevadaEmpire State Half Marathon & 5k
Congers, New YorkOCNJ Half Marathon
Ocean City, Cape MayAdventHealth Sebring Foundation Pink on Parade 5K & 1 Mile Run/Walk Presented by Chen Dental
Sebring, FloridaThe Milwaukee Beer Run 5k & .05k
Glendale, WisconsinBig Brothers Big Sisters Miles for Mentorship 2026
Lansing, MichiganRun Like a Girl 5K 10K 10-Mile
Westerville, OhioEveryone Goes Home 5k Run/walk
Stoddard, Wisconsin2026 Heaven Can Wait 5K
Redmond, OregonGreenway Half Marathon, 10K & 5K
Leetonia, OhioDelaware Dash for Rare
Wilmington, Delaware2026 Lemons of Love Pink Lemonade 5K Run/Walk
Mount Prospect, IllinoisThe Blazing 5k
Des Moines, IowaOktoberfest Runs @ Stony Creek
Shelby Township, MichiganE-Racing Prostate Cancer 5K/1M Run/Walk
Harrisburg, PennsylvaniaOktoberfest 5K
Bethlehem, PennsylvaniaFall Frolic
Olympia, WashingtonSTERBENZ RUN FOR THE PICKLES 5K AND 2K PUP STRUT & STROLL
Washington, New JerseyPMASD Carabao 5K Run/Walk
Chula Vista, California12th Annual Heroes For Education 5K
Lake Worth, FloridaTrailfest | Fleet Feet Springfield
Highlandville, MissouriEspecially for You Race Against Breast Cancer
CEDAR RAPIDS, IowaHowl-o-ween 5k - Tampa
Tampa, FloridaCheesy Pretzel 5K and 1 Mile Walk
Bolingbrook, IllinoisPeace Officer Memorial Run
Modesto, CaliforniaSueB 5k
Boise, IdahoJudgment Day Half Marathon, 10K & 5K Run/Walk
Bakersfield, CaliforniaPoker Run 5K
North Port, FloridaMicky's Run
Lowell, MassachusettsCere-bration Walk, Roll, Run Akron
Norton, OhioPalos Verdes Trails 5K
Palos Verdes Peninsula, CaliforniaFire Zone 5k
Lockport, IllinoisSpooky Sprint - Fayetteville
Fayetteville, ArkansasOcean Running Club's Seaside Half Marathon and 5K
Seaside Park, New JerseyRMRR October Trophy Series
Aurora, ColoradoDown Syndrome Awareness Walk/Run
Plymouth, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).