5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Bulldog 5K Run/Walk Archbishop Coleman F. Carroll High School
Miami, FloridaHeroes Walk 5K & Community Resource Fair
Spokane, WashingtonFiesta Pensacola 10K & 5K
Pensacola, FloridaGet MOVE'n 5K
Nashville, TennesseeKiwanis Club of Wythe County 5K
Wytheville, VirginiaHome Run 5K
Middlesex, North CarolinaLake Oswego Lake Run
Lake Oswego, OregonA Child's World 5k, 1 Mile Walk, and Family Fun
Norman, OklahomaMaury’s Magic Riders 5k
Columbia, TennesseeThe 2026 Hoag OC Marathon Running Festival (Expo Registration)
Costa Mesa, CaliforniaWill Run for Tacos
Cleveland, Ohio5k for 5p-
Goldsboro, North CarolinaCheadle Lake 5K/10K Fun Run & Walk and 1/2 Mile Kids Obstacle Dash
Lebanon, OregonCFA's 5th Annual 5K Run/Walk
Ridgefield Park, New JerseyKirby Derby
Monticello, IllinoisGator Gallop 5K
Wakefield, MassachusettsDr. Gann’s Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaBulfinch Bee Run
Lancaster, MassachusettsDaly Dash 5K Run/Walk
Elkhart, IndianaHunger Walk
Lakewood, WashingtonMSDA Meghan Doyle '05K
Caldwell, New JerseyThe Shepherd's Hand Community 5k
Fort Wayne, IndianaKerman Almond Festival Scholarship Fun Run/Walk
Kerman, CaliforniaDonald Dash Trail Run
Mount Horeb, WisconsinRedbud Trail Challenge
Summerfield, OhioNurses Rock
San Dimas, California5K on the Runway benefiting the P47 Foundation INC
Evansville, IndianaSteps for Strength: Bay Area Young Survivors (BAYS)
Campbell, CaliforniaRun to Fund
Coppell, TexasBook It! Friends of the Waterford Library 5K Fun Run/Walk
WATERFORD, MichiganWSE Titan UP 5K
Goldsboro, North CarolinaGo Gray in May 2026
Bladensburg, Maryland2026 Run with the Wolves 5K and 1 Mile
Atlanta, GeorgiaHickory Flat Rebel Run 5K and Fun Run - 4th Annual
Hickory Flat, MississippiRun Baby Run 5k & 1 Mile Walk
Huntingdon, PennsylvaniaBKM 4 Life Black Maternal Health 5K
Bridgeton, MissouriGOTR Treasure Valley Spring 2026 5K
Meridian, IdahoRally for Research
Jamaica Plain, Massachusetts2025 Belmont AAPI Run 5K & 2K Race
Belmont, MassachusettsRunway 5K
Northampton, MassachusettsTailwagger Trot
Lisle, IllinoisUnit 5K
Normal, Illinois
		
			How many miles is a 5k?
			    
							
		
	
	How many miles is a 5k?
A 5k race is roughly 3.1miles.
		
			What's the average time to run 5k?
			    
							
		
	
	What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
		
			How long should it take to run 5k?
			    
							
		
	
	How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
		
			What's a good time to run 5k?
			    
							
		
	
	What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
		
			What is the fastest ever 5K?
			    
							
		
	
	What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
		
			How many calories does a 5k run burn?
			    
							
		
	
	How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).