5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Miles for Mimosas 5K - Cold Springs Winery
Hammett, IdahoWreaths of Honor 5K Run/Walk
Fort Pierce, FloridaBold Blitzen 5K at Bold Rock Cidery
Nellysford, VirginiaToy Drop
Loveland, ColoradoRun Like The Dickens
Holly, MichiganMedal Madnes 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (49) 30
Madisonville, KentuckyMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (49) 80
Knoxville, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (49) 60
Longview, TexasRun LoCo Certified Half Marathon and 5K Elf On the Run Presented by Kimberly Clark
Lenior City, TennesseeCandy Cane Course- Fort Worth
Fort Worth, TexasCongaree and Penn Spiked Apple 5k
Jacksonville, FloridaFrigid Forest 5k Hulbert
Hulbert, OklahomaCaloosa Fest 5K
Alva, FloridaCandy Cane Course- Ann Arbor
Brighton, MichiganChristmas in the Park
Terre Haute, Indiana2025 Frosty 5K
Frisco, TexasChasing Santa 5k/Cycling Santa Toy Drive Presented by: Springs Law Group
Colorado Springs, ColoradoTavola Reindeer Run
New Caney, TexasElves for the Shelves 5K, Walk, and Fun Run
Wayne, PennsylvaniaChasin' Christmas (Denton, TX)
Denton, TexasThe Chocoholics 5k: West Palm Beach
West Palm Beach,, FloridaRun for the House - Ronald McDonald House Charities Greater Houston 5K and Kid K
Houston, TexasJingle Bell Run Birmingham
Homewood, AlabamaLewisburg Ugly Sweater 5K
Lewisburg, TennesseeMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (49) 80
Temple, TexasFirst State Bank Key Largo Bridge 5k Run/Walk
Key Largo, FloridaNolan Davidson Champions Run
Kansas City, KansasMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (49) 80
Mobile, AlabamaUgly Sweater 5K Run & Little Reindeer Run
Wichita, KansasDash 4 Shelter
Bloomington, IndianaRun Santa Run Sheboygan at Blue Harbor Resort
Sheboygan, WisconsinAnnual Elf Run Bellaire
Bellaire, MichiganCandy Cane Course- St. Paul
Lake Elmo, MinnesotaMercier Orchards Winter Wine Run 5k
Blue Ridge, GeorgiaAll-Out Fa La La
Westminster, ColoradoSanta Will Run for Beer 5K-ish
Bethlehem, PennsylvaniaCandyland Christmas Half Marathon & 5K
Andalusia, AlabamaEnmarket Savannah Bridge Run
Savannah, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (49) 80
Grand Ledge, MichiganMedal Madness 5K & Half Marathon at Hickory City Park, Hickory, NC (49) 20
Hickory, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (49) 80
Ocala, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (49) 80
Naples, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).