5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Firecracker 5K
Bryson City, North CarolinaFox Firecracker 5K
Kaukauna, WisconsinThe Fleet Feet Battle for Independence Road Race
Wilmington, North CarolinaEasley Firecracker Frolic 5K
Easley, South CarolinaTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, Wisconsin2024 Independence Day Classic Event - 40th Anniversary
Newhall, California41st Annual Independence Day 5K
Virginia Beach, VirginiaFreedom Run
De Forest, WisconsinFSRC Independence 5000
Frederick, MarylandGeorge Freedom Days Run
George, IowaFreedom Fun Run (5K & 10K) + 1 mile run for kids
Alexandria, MinnesotaJamestown Lakefest Mike Hill 5k
Jamestown, KentuckyGateway PVA 5K & 1 Mile Run /Walk /Roll - At Tower Grove Park (July 20) or Virtual (July 5 - July 20)
St. Louis, MissouriCrystal Lake Freedom Run
Plymouth, WisconsinAll Roads Lead to Wanderoos 5K Run/Walk
Amery, Wisconsin42nd Annual Galion YMCA Pickle Run 5K and Fun Run
Galion, OhioThousand Island Park 5K
Thousand Island Park, New YorkOcean Gate 5K
Ocean Gate, New JerseyAmbulance Driver 5K at BADSONS Brewery
Derby, ConnecticutVineland Grand Prix XC Series
Vineland, New JerseyCoveathlon #1
Newport Beach, CaliforniaBroadview Heights Mayor Alai's
Broadview Heights, OhioRiverpark 5k Summer Series
Oxnard, CaliforniaStreetlight 5K & Frolic
Concord, North CarolinaCross Country Sundown Showdown
Carterville, IllinoisSmile Like Jack 5k/10k/Fun Run
East Otis, MassachusettsEl Paso Sunrise Series - IV
El Paso, TexasMoonlight 5K presented by Brooks EARLY BIRD REGISTRATION (2025)
Bel Air, MarylandWaterman Eco-Challenge & Summer Safe Ocean State 5K
Narragansett, Rhode IslandKennekuk Road Runners - Dogs & Cats
Danville, IllinoisSweaty Yeti Run
East Jordan, MichiganDominic Days Steeplechase Run/Walk
Brookfield, WisconsinDragons 5K presented by Orthopedic Associates
Dayton, OhioUbly Homecoming 5K
Ubly, MichiganClear Lake Run Day, Fun Day
Fremont, IndianaHouse of Hope Trail Blaze
Waterloo, IowaBrian Galusha Memorial Run/Walk
Miles, IowaCoon Dog Day 5k
Saluda, North CarolinaBoogie with Scoogie 8k, 5k, 2 Mile Fun Run & 1/4 Mile Kids' Run
Peddler's Village! Lahaska, Bucks County!, PennsylvaniaSue Crowe Memorial NVRC Arts Fest 5K and 10 Mile Road Races, and Kid's Races
Boalsburg, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).