5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sprint for Survivors - Raising Awareness for Human Trafficking
Marysville, OhioMidsummer Night's Dream
San Antonio, TexasWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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3rd Annual Motivate 5K Walk/Run
Cornwall On Hudson, New YorkCops vs Cancer Fun Run (2025)
Omaha, NebraskaAinsley's Angels 8th Annual Texas Twilight 5K
Tomball, Texas5K Your Ways
Robinson, IllinoisGreat Lakes Shipwreck Half Marathon and 5K
Paradise, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (40) 25
Rocky Mount, North CarolinaLong Grove's Prairie State Half Marathon, 10K & Oktoberfest 5K
Long Grove, Illinois4th Annual IOL Purple Light Project 5K
Hartford, ConnecticutJaunt for Justice 5K
Roanoke, VirginiaThe Lucky Pumpkin 5K Run/Walk to benefit Ireland's Dream
Davison, MichiganSt. Patrick School 5K/1 Mile Family Fun Run
Onalaska, WisconsinNorthlake Neighbors 10K/5K/1 Mile Run/Walk Event
Northlake, TexasWhitefish Trail Blazer
Whitefish, MontanaTies & Tennis Shoes 5K
Galveston, Texas33rd Annual Women's 5K Classic Live & Virtual Run/Walk-2025
Allentown, PennsylvaniaPink Up The Pace 5K Walk/Run
St. Augustine, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (40) 100
Williamsburg, VirginiaChristina Bohn Memorial 5K for PMDD Awareness
Columbia, MissouriThe Community Health Clinic 5k: Walk for Rare, Run for Hope
Shipshewana, IndianaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (40) 80
Jacksonville, FloridaThe Journey 5K & Family Fun Run and Walk (2025)
Concord, North CarolinaHaunted 5K & Half Marathon at Hickory City Park, Hickory, NC (40) 80
Hickory, North CarolinaThe Alton Blakley 5K To Beat Breast Cancer
Somerset, KentuckyHealthy Boo-Bays 5K
Port Saint Lucie, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (40) 80
Everett, WashingtonFrogman's Party Rentals presents the 2025 "Dash for Cash" FUNdraising Run Series AND Community Day at Mount Trashmore.
Virginia Beach, VirginiaHaunted 1M, 5K, & 10K at Roof Park, New Cumberland, PA (40) 80
New Cumberland, PennsylvaniaCobb County 5K benefitting Make a Wish Georgia
Marietta, GeorgiaLouisburg Cider Run
Louisburg, KansasSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonLongview Early Edition Rotary Harvest Classic
Longview, WashingtonOrthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (40) 80
Temple, TexasStrasburg Half Marathon & 5K
Strasburg, PennsylvaniaSleeping Bear Marathon, Half Marathon & 5K
Empire, MichiganZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT
Missoula, MontanaTröegs | YMCA Hop Dash 5K
Hershey, PennsylvaniaBlair Regional YMCA October Half Marathon & Distance Races
Hollidaysburg, PennsylvaniaSt Joseph Food Program 5K/10K RUN/WALK
Menasha, WisconsinDay of the Dead Half Marathon Dallas
Dallas, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).