5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
NIGHT NATION RUN - RALEIGH
Cary, North CarolinaRun Wild 5K at the North Carolina Zoo
Asheboro, North CarolinaRun Hard Half Marathon, 10k & 5k
Lexington, South CarolinaRun2serve 5K/1K Run/Walk
Glendale, ArizonaRun For All Children
St. Petersburg, Florida2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (45) 150
Richmond, KentuckyPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (45)
Sapulpa, OklahomaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (45) 50
Jackson, TennesseeSalute to Service 5K & 1 Miler
Suffolk, VirginiaSoldier Rush | 2025
Parkland, FloridaPie Gobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (45) 30
Panama City, FloridaPie Gobbler 1M, 5K, 10K, 15K, 13.1, & 26.2 at James D. Martin Park, Gadsden, AL (45) 80
Gadsden, AlabamaD.A.S.H In Life 5K
Merritt Island, FloridaDRILL4LIFE 5K
Lewis Center, OhioAVDA's 26th Annual Race for Hope
Lake Worth, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (45)
Olympia, WashingtonPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (45) 150
Hollywood, FloridaWhitney's Race 2025
Fort Smith, ArkansasReidsville Family YMCA Turkey Trot
Reidsville, North CarolinaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (45) 80
Winston-Salem, North CarolinaSummerville Sweet Tea Half Marathon, 10K, and 5K
Summerville, South CarolinaPie Gobbler 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (45) 50
Deland, FloridaWGPAL Donut Dash 5K
Winter Garden, FloridaRobert J. Lynes Memorial Road Race
Meriden, ConnecticutStorm Warriors Boardwalk 5k Run/Walk
Ocean City, MarylandExplore The Falls Race
Spring, TexasRun For Rangers
Dahlonega, GeorgiaBarrier Island Ultra
Port Aransas, TexasPrisoner of War Trail Race (50k - 25k - 8mi)
Spartanburg, South CarolinaPie Gobbler 1M, 5K & 10K at Avondale Park, Westminster, MD (45) 30
Westminster, Maryland2025 Trot Thru The Terrace 5K, 10K & 1 Mile
Temple Terrace, FloridaLake Chabot Trail Run
Castro Valley, CaliforniaMidway CD5K | Run, Walk & Roll
Sanford, Florida2025 Labelle Turkey Trot 5K Run and 1K Fun Run/Walk
Labelle, FloridaOld Village Harbor 5K / 26th Annual
Mt. Pleasant, South CarolinaHealthy Native 5k
Tahlequah, Oklahoma2025 Team Hope 5K Tyler, TX
Tyler, TexasRun For The Stripes - Presented by ...
Philadelphia, PennsylvaniaTurkey Trails- Cedar Falls
Cedar Falls, IowaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (45) 150
Royal Palm Beach, FloridaBig Door Wine Run Turkey Trot 5k
White, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).