5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
YLS 5K Run for Veterans Rights
West Palm Beach, FloridaBethel Turkey Trot
Bethel, ConnecticutRace for YOUR Mental Health
Meriden, ConnecticutBand on the Run 5k and 1 Mile Fun Run
Reidsville, North CarolinaPine Line Marathon
Medford, WisconsinDonot Stop Half Marathon (5k/10k) - Colorado Springs
Colorado Springs, ColoradoHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoNewport Rhode Races
Newport, Rhode IslandREaDy to Run 5K Run/Walk
Atlanta, GeorgiaMountains 2 Beach Marathon and Half
Ventura, CaliforniaOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaHop To It 5K / 10K
Pompano Beach, FloridaVincennes Historical Half Marathon, 10K, 5K and Kid Fun Run
Vincennes, IndianaScreamin' Hill Scramble 5K
Cream Ridge, New JerseyFlying Frog 5K and 1st Annual FrogFest
Ladys Island, South Carolina704 Blue Run
Olathe, KansasRedcoat Retreat Marathon & 5K
North Grosvenordale, ConnecticutPirate 5K & Half Marathon at Halyburton Park, Wilmington, NC (16) 40
Wilmington, North CarolinaDoNot Stop Half Marathon (5k/10k) - St. Louis
Maryland Heights, MissouriReach, Rally, & Run
Raleigh, North CarolinaHaliwa-Saponi 5k
Hollister, North CarolinaGolden Driller Marathon
Tulsa, OklahomaPirate 5K, 10K, 13.1, & 26.2 at Lowell Riverfront Park, Everett, WA (16) 80
Everett, WashingtonTMC Earth Day 5K at Biosphere 2
Oracle, ArizonaPirate 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (16) 50
Englewood, Florida5K for Fragile X
San Dimas, CaliforniaOLLU Confetti 5K Run/Walk
San Antonio, TexasCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyGreater Purpose
Bedford, PennsylvaniaPRC Pinwheel 5K Run and Fun Walk at Donovan Park (Peoria, IL)
Peoria, IllinoisRun for the Planet - Earth Day 5K, 10K, and Half Marathon
Long beach, CaliforniaPirate 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (16) 30
Fort Smith, ArkansasAll-Out Beat the Heat
Westminster, ColoradoSeize the Day Warrior Walk + 5K - Baton Rouge
Baton Rouge, LouisianaPirate 5K & 10K at Owasso Sports Park South, Owasso, OK (16) 30
Owasso, OklahomaToughest 'N Texas Trail Runs
Waco, TexasPirate 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (16) 80
DeBary, FloridaFlorence Scott Libbey 419 Day 5K
Toledo, OhioBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinLight the Way 5K: Walk On Rock On For Mental Wellness
Tyler, TexasHeroes Walk 5K & Community Resource Fair
Spokane, WashingtonSteps to Stability 5K
Newport, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).