5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
5th Annual Honor and Remember Run
Velpen, IndianaEmerald City 5k
Seattle, WashingtonRun for the Angels 5K Memorial Run and Family Day presented by Chenega Corporation EH&F
Coeur D Alene, IdahoDay of the Dead Half Marathon San Antonio
San Antonio, TexasRun Stanley
Westfield, Massachusetts2025 Heaven Can Wait 5K
Redmond, OregonKettle Cooker Five & Dime Trail Race
Nottingham, PennsylvaniaHo-Ho-Kus Education Foundation presents the 20th Annual Richard's Run HHK 5K: Sunday, October 5th, 2025
Ho-Ho-Kus, New JerseyCleveland Heights Happy 5k & 10k
Cleveland, OhioRun the Vineyards - Pindar Fall 5K and 8K
Peconic, New YorkGirls Run The City
Columbus, OhioMaddie's Mark 5k
Schenectady, New YorkStephanie Berman 5k Run
Hightstown, New JerseyJJC Foundation 5K Run/Walk
Joliet, IllinoisCAK5K on the Runway
Green, OhioSubaru Loves Wichita 5K
Wichita, KansasNeighborhood House Scare Away Hunger 5K | 1 Mile Fun Run/Walk
Rochester, MichiganStormwater RUN-Off
Cleveland, OhioMount Pleasant Challenge
Cambridge Springs, PennsylvaniaOcean Running Club's Seaside Half Marathon and 5K
Seaside Park, New JerseyRun for the Animals 5K
Bloomington, IndianaAlaska Airlines Dawg Dash 5K/10K
Seattle, WashingtonRMRR October Trophy Series
Aurora, Colorado1st Annual Lafayette, LA Run for Resilience Ostomy 5K
Lafayette, LouisianaHua Sports 5K, Half Marathon and Marathon
Point Of Rocks, MarylandSt. John's Waltz Applefest 5K/10K Run
New Boston, MichiganThe Milwaukee Beer Run 5k & .05k
Glendale, WisconsinSpooky Sprint - Omaha
Omaha, NebraskaApple Harvest Road Races
Southington, ConnecticutTrailfest | Fleet Feet Springfield
Highlandville, MissouriWendell Hercules Running with the Angels 5K
Henrietta, New York15th Annual Red Shoe 5k Run & Walk
Forest Heights, MarylandDown Syndrome Awareness Walk/Run
Plymouth, IndianaOktoberfest 5K
Bethlehem, Pennsylvania2025 Heaven Can Wait 5K
Redmond, OregonMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2025
Mantua, New JerseyFall Classic 5K
Cambridge, Massachusetts10th Annual Cypress 10 Miler presented by Houston Methodist Orthopedics & Sports Medicine
Cypress, TexasCleveland Metroparks Zoo Future for Wildlife 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, OhioGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoThe Iron Horse Half Marathon, 12k & 5k
Midway, KentuckyMRT 2025 5k Series Race #4
Statesville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).