5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Time to Paddy 5k/10k & Lucky 13.1 - Kansas City
Lees Summit, MissouriValentines Live, Love, RUN 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisGreen Traill 5K 2026
Easton, PennsylvaniaDandelion Dash and Mushroom Mile
Hadley, MassachusettsDream Big 5k: Run * Walk * Roll
Essex, VermontRes Ipsa | Fun Run/Walk with the Ohio Association for Justice
New Albany, OhioLilac Run 5K/10K
Rochester, New YorkLight The Way 5K
Hudson, North CarolinaMighty Mountain Run - 5k 10K
Sophia, North CarolinaQueen Bee 5k & 10k
Birmingham, AlabamaRace for Open Space
Carmel-By-The-Sea, CaliforniaWaves Of Gray - 5K Brain Cancer/Tumor Awareness Walk
Jacksonville Beach, FloridaPink 5k Oak Brook Park District
Oak Brook, IllinoisHospice of the Piedmont 5K Run/Walk
Charlottesville, VirginiaMcConnell 5K Run/Walk and 1 Mile Walk
Columbus, OhioElm Street Athletic Festival
Greensboro, North CarolinaThe Spirit of Kona Triathlons & 5k/10k
Lenoir City, TennesseeRun with the Lions 5K
Schellsburg, PennsylvaniaWoodbury Lakes Half Marathon
Woodbury, MinnesotaRun for the Buds 2026 5k
Saint Joseph, MichiganMiracle Hope 5K Run (Family Fun Run/Walk)
Rocky Mount, VirginiaLunch Lady Hustle 5K Run/Walk
Lexington, KentuckyJackrabbit Run 5K & 10K
Copperas Cove, TexasTexas Crab Festival 5K Certified/Timed Run & 5K/1K Walk and 0.0K
Port Bolivar, TexasCrossroads Community Care 5K
South Lyon, MichiganNEXT STEP Performance & Events
North Myrtle Beach, South CarolinaNational Police Week 5K
Arlington, VirginiaDeer Dash 5K
New Market, MarylandRun for the Berries 5k
Stilwell, OklahomaIOTA Zeta Sigma Mental Health Awareness 5k
Las Vegas, NevadaBe Kind To Your Mind 5k Run and Walk
Jesup, GeorgiaTrail To Recovery 5K & 1 Mile Run/Walk
Norman, OklahomaForest Hills 5K
Cincinnati, OhioWaves & Whales 5K Trail Run
Point Arena, CaliforniaThe Philly Running Alliance 5k Run & 2k Walk
Philadelphia, PennsylvaniaThe ROCC Sunnyside Ministry 5K
Clemmons, North CarolinaAngels' Place Race
Clarkston, MichiganThe Bettie Jane Cancer Foundation 5K Run/Walk
Frederick, MarylandGilles-Sweet Elementary Derby Dash
Fairview Park, OhioRMS Color Fun Run 5K
Batavia, IllinoisRace for Hope DSM
Des Moines, IowaStepping On Stigma 5k Run/Walk
Frankfort, Indiana
		
			How many miles is a 5k?
			    
							
		
	
	How many miles is a 5k?
A 5k race is roughly 3.1miles.
		
			What's the average time to run 5k?
			    
							
		
	
	What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
		
			How long should it take to run 5k?
			    
							
		
	
	How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
		
			What's a good time to run 5k?
			    
							
		
	
	What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
		
			What is the fastest ever 5K?
			    
							
		
	
	What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
		
			How many calories does a 5k run burn?
			    
							
		
	
	How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).