5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Dia De Los Muertos Lubbock 5K & Fun Run
Lubbock, TexasEstrella Mountain Trail Fest
Goodyear, ArizonaViking 5K, 10K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (06) 30
Rocky Mount, North CarolinaRun for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasFlorida Marathon Weekend
Melbourne, FloridaThe Big One (Denton, TX)
Denton, TexasSuper Seattle 5K
Seattle, WashingtonIRIS Run for Refugees
New Haven, ConnecticutCouple Shuffle - Cedar Falls
Cedar Falls, IowaCouple Shuffle - Oklahoma City
Oklahoma City, OklahomaCouple Shuffle - Springfield
Springfield, Missouri15th Annual Run For The Ribbons 5K/1 mile - 7:30am
Boca Raton, FloridaTotally Awesome 80's Race 5k and 1 mile Fun Run
Ponte Vedra, FloridaHeart & Sole: The Rowan Jo 5K
Fultondale, AlabamaSt. Petersburg Distance Classic
Saint Petersburg, FloridaEMS on the move: Tackle Trauma 2026
Tempe, ArizonaCity Dog 5K-2026
North Miami Beach, FloridaRedondo Beach Super Bowl Sunday Race
Redondo Beach, CaliforniaTampa Bay's Super Sunday 5K
Tampa, FloridaHeart and Sole Valentine's Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaSuper Half Marathon™ & Game Day 5K™ Presented by Toyota
Colorado Springs, ColoradoLight the Night: Flannel 5K
Waterford, MichiganElevate 5k & 12 Hour Race at First Baptist Church
Santa Maria, CaliforniaUrgent Care of Berwick Love Chocolate
Savannah, GeorgiaThe HEART RUN Half Marathon & 5K /10K / Half Marathon
Huntington Beach, CaliforniaRun for Chocolate 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriCupid's Chase 5K Nashville
Nashville, TennesseeCouple Shuffle - Houston
Houston, TexasSDC 2026 (Strawberry Distance Challenge)
Plant City, FloridaRun for Chocolate 5K/10K/13.1 SAN FRANCISCO
San Mateo, CaliforniaCupid's Chase 5K Princeton
Princeton, New JerseyCupid's Chase 5K Baltimore
Baltimore, MarylandValentines Live, Love, RUN 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisValentines Live, Love, RUN 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaCupid's Chase 5K King of Prussia
Norristown, PennsylvaniaCupid's Chase 5K Queens
Queens, New YorkValentines Live, Love, RUN 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Chocolate 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Chocolate 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaCupid's Chase 5K Dallas
Dallas, TexasCouple Shuffle - Columbus
Columbus, OhioUSF College of Nursing Scrub Run 5K
Tampa, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).