5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Midway Shelter Winter Run / Walk ~ 5k, 10k and Kids Run
Alameda, CaliforniaPup Strut 5k
Rainbow City, AlabamaOrion Veterans Memorial Day Run
Lake Orion, MichiganTuscParks: Norma Johnson Center 5K Trail Run & Walk "Follow the Flock"
Dover, OhioThe GIANT 5K Memorial Day Run/Walk
Indianapolis, IndianaPanda 5K & 1K Fun Run
Frederick, MarylandWayne Crime Stoppers Caper Chase
Goldsboro, North CarolinaGood Grief VT 5K Run & Walk
South Burlington, Vermont5K Walk to SOAR
Winston Salem, North CarolinaStomp the Stigma 5K
Louisburg, North CarolinaRed Cedar Trail Races at Giant City State Park
Makanda, IllinoisPoppy`s Purpose 5K
Whitehouse, OhioBig River Race
Pasco, WashingtonYRun Dayton 5K / 1 mile Fun Run
Dayton, OregonRun to End Weekend Hunger 5K
Seattle, WashingtonRun Into the Summer 5K
Parker City, IndianaOutrun Violence 5K
Winston Salem, North CarolinaGeorge W. Buck Boys & Girls Club of Joliet 5K Run/Walk
Joliet, IllinoisThe Crusher Run - Texas Quarry 5K
Lutherville Timonium, MarylandCobscook Bay Road Races 5k/10k and Kids Fun Run
Pembroke, MaineMarblehead Festival of Arts Road Races
Marblehead, MassachusettsThe Big Run 5K 2025 (Mishawaka)
Mishawaka, IndianaBreast Cancer Network Hope for Tomorrow 5K Run/Walk
Lancaster, New YorkNo Greater Honor 5K
Lexington, KentuckyTHE BIG RUN 2025 Fleet Feet The Villages, FL - Global Running Day Celebration
The Villages, Florida8-Hour Dream Endurance Race & Cat Nap 5K
Indianapolis, IndianaSquirrel Run XXVIII
Quincy, MassachusettsHealthy Tilghman 5k or 1 Mile Run/Walk
Tilghman, MarylandYour a big dill
Newburyport, MassachusettsEagles Wings 5K Run/Walk
Brillion, WisconsinMetro Detroit Heart & Stroke 5k Run
Detroit, MichiganGlow Run 2025
New Bern, North CarolinaCuyahoga Valley 5K and Family Fun Run at Old Trail School
Akron, OhioCXB 5k
Virginia Beach, VirginiaStop the Traffick!
Kalamazoo, Michigan3rd Annual B-29 Museum & Memorial 5K
Pratt, KansasCatfish Crawl
Glasgow, MontanaConcord Pride 5K Run/Walk
Concord, New HampshireJ-Town Jog 5K and Youth Mile
Johnstown, ColoradoBill Brewer Honor Run
Williamsburg, OhioRun for the Girls 5K Run - 5K Walk - Virtual Event
Fort Smith, ArkansasNavy Federal Credit Union 5K- Winchester
Winchester, Virginia
		
			How many miles is a 5k?
			    
							
		
	
	How many miles is a 5k?
A 5k race is roughly 3.1miles.
		
			What's the average time to run 5k?
			    
							
		
	
	What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
		
			How long should it take to run 5k?
			    
							
		
	
	How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
		
			What's a good time to run 5k?
			    
							
		
	
	What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
		
			What is the fastest ever 5K?
			    
							
		
	
	What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
		
			How many calories does a 5k run burn?
			    
							
		
	
	How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).