5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia4th Annual Hustle for Health Centers 5K
Columbus, GeorgiaTime Travel Half-Marathon (and 5k/10k) - Ann Arbor
Ann Arbor, MichiganSan Diego 50 & Trail Runs
Escondido, CaliforniaMutts & Marshmallows
Cary, North CarolinaTime Travel Half-Marathon (and 5k/10k) - Lincoln
Lincoln, NebraskaNew Year 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (02) 30
Gadsden, AlabamaKingdom Run (Mount Pleasant, TX)
Mount Pleasant, TexasAbundant Grace Learning Academy
Edinburg, TexasApex Rewind Run SWFL
Fort Myers, FloridaCitrus Heritage Run
Riverside, CaliforniaSy-5K (Tyler, TX)
Tyler, Texas43rd Annual Bridge-Buster 5K Run
Fort Pierce, FloridaNew Year 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (02) 150
Largo, FloridaTime Travel Half-Marathon (and 5k/10k) - Houston
Cypress, TexasNew Year 5K & 10K at Callaway Recreational Complex, Panama City, FL (02) 20
Panama City, FloridaNew Year 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (02) 60
Pflugerville, TexasNew Year 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (02) 80
Olympia, WashingtonSy-5K (Mineola, TX)
Mineola, TexasDriveway Doc: Matt Roberson Memorial 5K
Piedmont, South Carolinamegsmiles 5K
Mechanicsville, VirginiaAll-Out Polar Prowl
Arvada, ColoradoNew Year 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (02) 150
Royal Palm Beach, FloridaSarasota Half Marathon
Sarasota, FloridaTime Travel Half-Marathon (and 5k/10k) - Grand Rapids
Grand Rapids, MichiganTime Travel Half-Marathon (and 5k/10k) - Tampa
Tampa, FloridaThe Mathew Forbes Romer Foundation 5K Run/Walk for Brain Health - Brain Health Hustle
Boca Raton, FloridaTime Travel Half-Marathon (and 5k/10k) - Sioux Falls
Sioux Falls, South Dakota13th Annual Andrew Monroe Memorial Scholarship 5K Run/Walk
Sarasota, FloridaTime Travel Half-Marathon (and 5k/10k) - Cedar Falls
Cedar Falls, IowaTortoise Trot 5K Trail Run
Palm City, Florida29th Annual Dunn’s Run presented by JM Family Enterprises
Deerfield Beach, FloridaTime Travel Half-Marathon (and 5k/10k) - Des Moines
Des Moines, IowaKingdom Run
Fate, TexasTime Travel Half-Marathon (and 5k/10k) - Dallas
Dallas, TexasMLK Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMLK Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyUgly Pajama 5K Run
Johns Creek, GeorgiaRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoTime Travel Half-Marathon (and 5k/10k) - Cincinnati
Cincinnati, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).