5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Kentwood 4th of July 5K
Kentwood, MichiganThe Alton Blakley 5K To Beat Breast Cancer
Somerset, KentuckyCharm Field & Trail Challenge
Millersburg, OhioNIGHT NATION RUN - ORLANDO
Orlando, FloridaCary Greenways Tour
Cary, North CarolinaFairchance Construction Octoberfest 5k Run/Walk and Mom Maruca's Beer Mile & Beer Mile Relay
Uniontown, PennsylvaniaLizzy's 8th Annual Walk of Faith 5K Walk/Run
Columbia, MissouriOn the Move to Cure Ataxia
Jacksonville, FloridaImpact Road Race 5K | 10K | 1Mile
Pelham, AlabamaSnack Town RunFest 2025
Hanover, Pennsylvania3rd Annual YMCA Run For The Hills 5K/2K
Crown Point, IndianaCider Mill Road Race
Tolland, Connecticut5th Annual Grand River Color Tour Triathlon
Eaton Rapids, MichiganThe Race 2025
East Point, GeorgiaPaw Prints PetFest & 5K
Eastampton, New JerseyWhitefish Trail Blazer
Whitefish, MontanaPeace Ridge Sanctuarys 5k Run for the Animals & 1 Mile Fun Walk
Albion, MaineNorth Shore Trail Run
Spring Lake, MichiganRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaGRRRR Great River Road Road Race
McGregor, IowaThe Great American Bacon Race: 5k Run/Walk: Naples FL
Naples, FloridaHalloween Hustle
Conway, South CarolinaBeer & BBQ 5k Run/Walk
Greenville, South CarolinaRun With Neil 1K · 3K · 5K · 5K Virtual
Scappoose, OregonMonster Mash Dash 5K, 10K, and Half Marathon
Santa Monica, CaliforniaOzark Trail Festival "Run to the Wagon" 5K Fun Run
Heber Springs, ArkansasGeorgia Race for Autism 5K
Lawrenceville, Georgia2025 Race for Campus Safety - Pullman, Washington
Pullman, Washington29th Annual Smith McMillan 5K - 2025
Wilmington, DelawareBarrington 5K + Fun Runs
Barrington, Rhode IslandFreedom's Run
Shepherdstown, West VirginiaChampion Paws 5K
Memphis, TennesseeBellin Women's Half Marathon & 5K with myTEAM TRIUMPH
Green Bay, Wisconsin3rd Annual Motivate 5K Walk/Run
Cornwall On Hudson, New YorkCops vs Cancer Fun Run (2025)
Omaha, NebraskaAinsley's Angels 8th Annual Texas Twilight 5K
Tomball, Texas5K Your Ways
Robinson, IllinoisGreat Lakes Shipwreck Half Marathon and 5K
Paradise, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (40) 25
Rocky Mount, North CarolinaLong Grove's Prairie State Half Marathon, 10K & Oktoberfest 5K
Long Grove, Illinois4th Annual IOL Purple Light Project 5K
Hartford, ConnecticutThe Lucky Pumpkin 5K Run/Walk to benefit Ireland's Dream
Davison, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).