5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Great Guernsey Trail 12Ks of Christmas
Lore City, OhioThe Farm Flannel Fun Run
Fort Worth, TexasDBC GIFTS OF LOVE COMMUNITY 5K
Flossmoor, IllinoisIt's Not Just Businesses We're Running Here! - Hamilton Chamber 5K
Hamilton, New YorkCASA of Marion County Superhero Run
Salem, OregonPt. Pleasant Boro. Rotary Father’s Day 5k Run & 1-mile Fun Run
Point Pleasant Boro, New JerseyGleaners Hunger Free Summer Race
Brighton, MichiganHot 2 Trot Run/Walk
Cottage Grove, WisconsinFuel the Future - 5K/10K Run
San Antonio, TexasWild & Free Summer 5K Walk/Run
Paso Robles, CaliforniaEnd Alzheimer’s 5K
Cheraw, South CarolinaTiger Bass 5K Run/Walk
Bluffton, South CarolinaWings of Mercy Runway 5k
Linden, Michigan4th Annual #TeamTenisa Crohn’s and Colitis Awareness Walk Run Roll!
Hinesville, GeorgiaHiggins Lake Sunrise Run
Roscommon, MichiganIowa Trail Run Series: A Midsummer Night's Run
Ames, IowaEveryday Heroes Needed! Race 2 Rescue 5K Color Run & 1 Mile Walk
Shelby Township, MichiganLongest Dam Race
Fort Peck, MontanaHAPPY TRAILS
Toledo, OhioFather's Day Run & Walk
New Orleans, LouisianaRun for the Ribbon 5K Run/Walk
Royal Oak, MichiganDECU Glow Run for Freedom Reins
Decatur, IllinoisHonor Abe 5k
Liberty, South CarolinaMaple Valley Bear Run & Walk 5K
Maple Valley, Washington5K Run, Walk, & Roll
Puyallup, WashingtonRun Drugs Out Of Town
Clinton Township, MichiganZebra Dash 5K, 10K, Fun Run & Walk
Grandview, TexasRoyal Family Superhero Fun Run, 5K, 10K
Kennewick, Washington2026 Trinity Health Seaway Run
Muskegon, MichiganSunny Slope 5K Fun Run/Walk
Egg Harbor, WisconsinRed White & Blue Festival 5K
Mountain Home, ArkansasRun to Remember Memorial 5k
Maynardville, TennesseeMUSCOGEE NATION FESTIVAL 5K
Okmulgee, OklahomaPretzel City 5k 8:00 AM Start
Freeport, IllinoisPittsford Firecracker 5&10K Road Run July 5th, 2026 (Free kids race to follow!)
Pittsford, MichiganRoxbury PBA 311 5K Charity Run/Walk
Succasunna, New JerseyThe Ascent Red River Gorge 5K
Slade, KentuckyMiddlebury Summer Festival 5k and 1 mile
Middlebury, IndianaRun the Runway at Chicago Executive Airport
Wheeling, IllinoisFirecracker 5k/1-Mile Fun Run
Kenosha, WisconsinRHSC's Super Hear-O 5K & Family Fun Day
Rochester, New YorkMedStar Health Baltimore Women's Classic 5K presented by New Balance Early Bird Registration (2026)
Baltimore, Maryland
		
			How many miles is a 5k?
			    
							
		
	
	How many miles is a 5k?
A 5k race is roughly 3.1miles.
		
			What's the average time to run 5k?
			    
							
		
	
	What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
		
			How long should it take to run 5k?
			    
							
		
	
	How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
		
			What's a good time to run 5k?
			    
							
		
	
	What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
		
			What is the fastest ever 5K?
			    
							
		
	
	What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
		
			How many calories does a 5k run burn?
			    
							
		
	
	How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).