5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Moonlight 5K and Twilight Kids Run presented by Brooks
Bel Air, MarylandWilcox Wellness & Fitness Fun Run/Walk 5K
Bangor, MaineLove on the Run 5k
Richmond Hill, New YorkRun for Chocolate 5K/10K/13.1 HOUSTON
Houston, TexasHeartbreaker
DFW, TexasValentines Live, Love, RUN 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasValentines Live, Love, RUN 5K/10K/13.1 NYC
New York City, New YorkCupid's Chase 5K Bridgewater
Bridgewater Township, New JerseyCupid's Chase 5K Brooklyn
Brooklyn, New YorkWellmark YMCA Red Flannel Run
Des Moines, IowaValentines Live, Love, RUN 5K/10K/13.1 SAN DIEGO
San Diego, California19th Annual Fleet Feet Run For Your Heart 5K/10K and Kids Dash
Stuart, FloridaCupid's Chase 5K Tempe
Tempe, ArizonaCupid's Chase 5K Silver Spring
Silver Spring, MarylandCupid's Chase 5K El Paso
El Paso, TexasCARNIVAL FROLIC 13.1 AND 5K 2026
Decatur, AlabamaValentines Live, Love, RUN 5K/10K/13.1 HOUSTON
Houston, Texasxox-EAU 5K
Altoona, Eau ClaireCupid's Chase 5K Ogden
Ogden, UtahValentines Live, Love, RUN 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCouple Shuffle - Houston
Houston, TexasRun for Chocolate 5K/10K/13.1 MIAMI
Key Biscayne, FloridaValentines Live, Love, RUN 5K/10K/13.1 NEW JERSEY
Camden, New JerseyCupid's Chase 5K Butler
Butler, PennsylvaniaCupid's Chase 5K Charleston
Charleston, South CarolinaValentines Live, Love, RUN 5K/10K/13.1 SAN FRANCISCO
San Mateo, CaliforniaCupid's Chase 5K York
York, PennsylvaniaCupid's Chase 5K Conway
Conway, South CarolinaViking 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (07) 150
Largo, FloridaCouple Shuffle - Memphis
Memphis, TennesseeROCKAWAY BEACH V-DAY HALF MARATHON AND 5K
Far Rockaway, New YorkViking 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (07) 30
Temple, TexasValentines Live, Love, RUN 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoCupid's Chase 5K Tucson
Tucson, ArizonaValentines Live, Love, RUN 5K/10K/13.1 HOUSTON
Houston, TexasCouple Shuffle - Columbus
Columbus, OhioRun for Chocolate 5K/10K/13.1 NYC
New York City, New YorkValentines Live, Love, RUN 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyCupid's Chase 5K Glen Rock
Glen Rock, New JerseyCupid's Chase 5K Columbia
Columbia, South CarolinaSonoita Vineyards Wine Run 5k
Elgin, ArizonaBraving The Elements 5k
Arcade, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).