5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaLane Purser Memorial Road Race Series
Memphis, TennesseeRunning of the Bulls 5k
Valrico, FloridaDetroit Auto Show 5K
Detroit, MichiganChilly Willy 5K/10K/Half Marathon-Oklahoma City
Oklahoma City, OklahomaRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTime Travel Half-Marathon (and 5k/10k) - Indianapolis
Indianapolis, IndianaRun for Donuts 5K/10K/13.1 NEW JERSEY
Camden, New JerseyThe Mammoth ICE AGE - 5K RUN, WALK, PUSH or STROLL!
Granbury, TexasMLK Freedom Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMLK Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Mateo, CaliforniaTime Travel Half-Marathon (and 5k/10k) - Louisville
Louisville, KentuckyBig Bend Ultra
Terlingua, TexasPolar Bear Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaRenegade Rehab Run
Lecanto, FloridaFiorelli Wine Run 5k
Bradenton, FloridaMLK 5K 2026
San Antonio, TexasTime Travel Half-Marathon (and 5k/10k) - Columbus
Granville, OhioTime Travel Half Marathon (and 5k/10k) - Shawnee
Shawnee, KansasBig Chill
South Milwaukee, WisconsinJurassic Jog 5k
Oviedo, FloridaTime Travel Half-Marathon (and 5k/10k) - Jacksonville
Jacksonville, FloridaSan Diego MLK 5K Walk / Fun Run
San Diego, CaliforniaCOCOA BEACH INTERNATIONAL 5K/10K
Cocoa Beach, FloridaThe Redding Marathon Events
Redding, CaliforniaArctic Prairie Dog Half, 10k & 5k
Louisville, ColoradoBlessings in a Bookbag Presents 15th Annual MLK 5k/10k
Savannah, GeorgiaMuseum of Aviation Marathon, Half Marathon & 5K and Hand Cycle Race
Warner Robins, GeorgiaMRM Frozen Buttcheek 5K
Marshall, MichiganMLK5K/10K and Divine Nine 5K Challenge
Riviera Beach, FloridaEE Exceptional Superhero 5K
Cape Coral, Florida48 Miles of HOPE 5k/10k/48 Miler/Relay/Fun Run
Winston Salem, North CarolinaJack Frost 5k Run & 1.5m Walk
Springfield, MissouriZZ TROT
La Grange, TexasThe HUB 5K for CJ 2026!
Marion, IllinoisMedal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (04) 80
Augusta, Georgia20th Annual Run/Walk for the Paws 5k
Naples, FloridaRunning From Yeti - Tulsa, OK
Tulsa, OklahomaThe FROZEN STICK 5k, 10k, and Half Marathon Trail Run
Glencoe, MissouriWinter Dragon Race
San Antonio, TexasThe Winter Games (Longview, TX)
Longview, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).