5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Cheltenham 5K
Cheltenham, Pennsylvania5K for Fireworks
Hockessin, DelawareWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pumpkin Run
Clovis, California2025 Heaven Can Wait 5K
Redmond, OregonMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriRed Coyote Runtoberfest 5K
Oklahoma City, OklahomaRun Stanley
Westfield, MassachusettsLayafette Music Fest Half-Marathon/10K/5K
Louisville, ColoradoOcean Running Club's Seaside Half Marathon and 5K
Seaside Park, New JerseyJudgment Day Half Marathon & 5K Run/Walk
Bakersfield, CaliforniaGaravel SoNo Half Marathon | 5K
Norwalk, Connecticut6th Annual Walk for Womens Cancers - The Lewin Fund
Paramus, New JerseyWendell Hercules Running with the Angels 5K
Henrietta, New YorkMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineFall Foot Races
Bend, OregonRace to Cure Sarcoma New Jersey
West Orange, New JerseySpooky Sprint - Omaha
Omaha, NebraskaOktoberfest Runs @ Stony Creek
Shelby Township, Michigan2025 Lemons of Love Pink Lemonade 5K Run/Walk
Mount Prospect, IllinoisRun for the Animals 5K
Bloomington, IndianaCheesy Pretzel 5K and 1 Mile Walk
Bolingbrook, IllinoisWindsor Marathon, Half Marathon, 10k & 5k
Windsor, ColoradoHero Hustle Oklahoma City
Oklahoma City, MissouriPeace Officer Memorial Run
Modesto, CaliforniaRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, KansasRMRR October Trophy Series
Aurora, Colorado15th Annual Red Shoe 5k Run & Walk
Forest Heights, MarylandRun the Vineyards - Pindar Fall 5K and 8K
Peconic, New YorkAlaska Airlines Dawg Dash 5K/10K
Seattle, WashingtonSANDIA MOUNTAIN SHADOWS TRAIL RUN
Albuquerque, New MexicoNicole Podkowa 5K Walk & Run
Fairhaven, MassachusettsGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoMount Pleasant Challenge
Cambridge Springs, PennsylvaniaSt. John's Waltz Applefest 5K/10K Run
New Boston, MichiganIowa Trail Run Series: Sugar Bottom Fall
Solon, IowaDay of the Dead Half Marathon San Antonio
San Antonio, TexasFrightful Finish Line - Halloween Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaGirls Run The City
Columbus, OhioThe Blazing 5k and Mile
Des Moines, IowaFall Classic 5K
Cambridge, MassachusettsMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2025
Mantua, New JerseyJJC Foundation 5K Run/Walk
Joliet, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).