5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun The Mounds
Anderson, IndianaTeaching & Learning Collaborative Charity Group Registration (2026 Walt Disney World® Marathon Weekend)
Kissimmee, Florida2026 Walt Disney World® Marathon Weekend presented by State Farm
Orlando, FloridaNew Year 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (02) 80
Augusta, GeorgiaSave Our First Responders 5K
Key West, FloridaAll-Out Polar Prowl
Arvada, ColoradoCitrus Heritage Run
Riverside, CaliforniaSan Diego 50 & Trail Runs
Escondido, California7th Annual Forging Families 5K/10K and 1 Mile Fun Run
Columbiana, AlabamaNew Year 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (02) 150
Largo, FloridaNew Year 5K & 10K at Callaway Recreational Complex, Panama City, FL (02) 20
Panama City, FloridaNew Year 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (02) 60
Olympia, WashingtonRunning From Yeti - Memphis, TN
Memphis, TennesseeNew Year 5K, 10K, & Half Marathon at North Oconee River, Athens, GA (02) 80
Athens, GeorgiaAdventHealth Moonlight Beach Run
Daytona Beach, FloridaMansfield Dam 10 Miler, 5K, 10K Ruck and Run
Austin, TexasApex Rewind Run SWFL
Fort Myers, FloridaSarasota Half Marathon
Sarasota, FloridaNew Year 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (02) 150
Royal Palm Beach, Floridamegsmiles 5K
Mechanicsville, VirginiaTime Travel Half-Marathon (and 5k/10k) - Houston
Houston, TexasHope in Every Step 5k
Modesto, CaliforniaKingdom Run (Sulphur Springs, TX)
Sulphur Springs, TexasSy-5K (Mineola, TX)
Mineola, TexasMutts & Marshmallows
Cary, North CarolinaLake Mead Marathon 2025
Boulder City, Nevada43rd Annual Bridge-Buster 5K Run
Fort Pierce, FloridaFitCrest 5K Powered by Baptist Health
Pinecrest, FloridaNew Year 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (02) 60
Pflugerville, TexasAbundant Grace Learning Academy
Edinburg, TexasThe Encino Man Ice Age Dash
Canoga Park, California13th Annual Andrew Monroe Memorial Scholarship 5K Run/Walk
Sarasota, FloridaThe Mathew Forbes Romer Foundation 5K Run/Walk for Brain Health - Brain Health Hustle
Boca Raton, FloridaTime Travel Half-Marathon (and 5k/10k) - Cedar Falls
Cedar Falls, IowaThe Greenville Track Club Run Downtown 5K
Greenville, South CarolinaThe Louisiana Marathon
Baton Rouge, LouisianaMLK Freedom Run 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (03) 50
Englewood, FloridaMLK Freedom Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (03) 30
Mobile, AlabamaRUN JEKYLL
Jekyll Island, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).