5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
4th Annual Shamrock Shuffle at Bold Republic Brewing
Temple, TexasRevolution on the Run 5k/10k
Springfield, GeorgiaGourdy's Pumpkin Run: Indianapolis
Indianapolis, IndianaROCtoberfest 5K presented by Strangebird
Rochester, New YorkMustache Dash 5k
Anderson, South CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (41) 80
Bowling Green, KentuckyRunning Scared 5K/13K - Portland (Washougal)
Washougal, WashingtonNowata 5k and Fun Run
Nowata, Oklahoma"Love Yourself First" 5K Domestic Violence & Mental Health Race
Missouri City, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (41) 80
Temple, TexasHaunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 50
Tarpon Springs, Florida2025 Town of Windermere Centennial Celebration Orlando Health 5K/10K Run Among the Lakes
Windermere, FloridaTalon Trot 5K & Fun Run
Galloway, New JerseySpooky Sprint - Fayetteville
Fayetteville, ArkansasZeal RumRunners 5K
Rosharon, Brazoria5TH AND FINAL NATHAN'S MILES GLOW RUN
Vinton, IowaAthHalf Half Marathon and AthFest Educates 5K
Athens, GeorgiaHeart & Sole Run 5K, in Memory of Courtney Frazine
Fruitport, Michigan4th Annual Fall Classic
Tacoma, WashingtonLafayette Res Run for Education
Lafayette, CaliforniaHot Cider Hustle - Lansing Half Marathon, 10K & 5K
Lansing, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (41) 80
Winston-Salem, North CarolinaRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaSpooky Sprint- St. Paul
Saint Paul, MinnesotaMoCo Dems 5K Fall FunRun
Derwood, MarylandStride For Change 5K Family Fun Run/Walk
Saint Charles, IllinoisPink October (Tyler, TX)
Tyler, TexasThe Community Run 5K
Lilburn, GeorgiaRenaultberfest 5K and Grape Stomp
Egg Harbor City, New JerseyRun the Vineyards - Running Hare Fall 5K
Prince Frederick, MarylandRun for the Schools
Iowa City, IowaDirt Days Trail Series - West Side, Best Side 5K Trail Run at Shawnee Lookout
North Bend, OhioFall Frolic 5K & Fun Run
Beverly, MassachusettsBeacon of the Valleys 5K & 1 Mile Walk
Hubbard, OhioJoy & Justice 5k
Timnath, ColoradoSea Dunes Beach Bash 5K & 1 Mile
Satellite Beach, FloridaCovered Bridge Festival 5K
Geneva, OhioChestertown Challenge Half Marathon Run and 5K Run/Walk
Chestertown, MarylandTender Hearts 5K
Newark, DelawareThe bRUNch Runtrade mark
Denver, ColoradoWicked Wave Halloween Run 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaSpooky Sprint- Cedar Falls
Cedar Falls, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).