5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Mudder's Day Mud Run
Westminster, MarylandStrides for Inclusion 5K Run-Walk-Roll presented by Babcock Ranch
Punta Gorda, FloridaSpooky Sprint- Cedar Falls
Cedar Falls, IowaNovant Health Lake Norman 15K & 5K
Cornelius, North CarolinaBlue Ribbon Run
Woodhaven, MichiganGobble Ghoul and Holly Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaSpooky Sprint - Little Rock
Little Rock, ArkansasDay of the Dead Half Marathon Austin
Austin, TexasRunning Scared 5K/13K - Eugene
Eugene, OregonDicken Run
Ann Arbor, MichiganBig Brothers Big Sisters Miles for Mentorship 2025
Lansing, MichiganLake Evans Triathlon, 5k & 10k
Bakersfield, California2025 Rhinebeck Fall Foliage Half Marathon & 5K
Rhinebeck, New YorkDiwali Fun Run + Festival
East Bay, CaliforniaGrand River Haunted Wine Run 5k
Madison, OhioWesty Half & 5k
Westminster, ColoradoHAWK HUSTLE 5K RUN/WALK
Farmington Hills, Michigan2025 Prairie Fire Marathon presented by Davis-Moore Automotive Group
Wichita, KansasSitrin Riggie Run & Walk
Utica, New YorkFall Freedom 5K Run/Walk Hillsdale
Hillsdale, Michigan2025 Humboldt Redwoods Marathon, Half Marathon, 5K
Weott, CaliforniaRocky Gap 25K, 50K, Relay Trail Run
Flintstone, MarylandHot Cider Hustle - Fort Wayne Half Marathon, 10K & 5K
Fort Wayne, IndianaKatz JCC POWR 5K/1 Mile Walk for Parkinson's
Cherry Hill, New JerseyRonald McDonald House Charities of New England Women's Classic 5k Road Race and 3k Walk
Providence, Rhode IslandObstacle Wonderland "Hallo-weird" Adult 5k and Kids 1k obstacle course races
Wallkill, New YorkProbility Ann Arbor Marathon: 5K 10K Half-Marathon Full Marathon Marathon Relay Half-Marathon Walk
Ann Arbor, MichiganRace For Open Space
West Bend, WisconsinBivalves for Boobies 5K Fun Run/Walk
Colonial Beach, VirginiaHarvest 5K
Allentown, PennsylvaniaMACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics
Holland, OhioGreat Island 5K
New Castle, New Hampshire$5K - October
Winston-Salem, North CarolinaLederhosen Lauf at Oktoberfest Tulsa
Tulsa, OklahomaLittle Rooster Run 5K and Mini Barnyard Ultra
Glencoe, KentuckyThe First Horizon Bank Cannonball - Marathon, Half Marathon, 10K & 5K
Greensboro, North CarolinaMankato Marathon
Mankato, MinnesotaSmoky Mountain Very Scary 5K
Townsend, TennesseeSunshine Camp Trail Mix & Beer Fest
Rush, New York2025 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaThe Race for a Healthier World 5K
Anaheim, California3rd-Annual Raible Run to Remember
Pittsburgh, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).