5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Miles for Mary Ann
Little Rock, ArkansasSummer Sizzler- Kansas City
Overland Park, KansasOktoberfest 5K
Bethlehem, PennsylvaniaThe Iron Horse Half Marathon, 12k & 5k
Midway, KentuckyMRT 2025 5k Series Race #4
Statesville, North CarolinaAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahSt. Mary's Oktoberfest 5k & 1 Mile Fun Run
Alton, IllinoisHayden Lake Marathon, Half, Quarter, & 5K
Hayden Lake, IdahoHaunted 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (41) 80
Punta Gorda, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (41) 150
Naples, FloridaMustache Dash 5k
Anderson, South CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (41) 150
Hollywood, FloridaTails & Tatas Breast Cancer Awareness 5k Run/Walk
Elizabethtown, KentuckyZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, WisconsinLOOK GOOD FEEL GOOD SAN LEANDRO 5K, 10, HALF MARATHON & MARATHON
San Leandro, CaliforniaSpooky Sprint- St. Paul
Saint Paul, MinnesotaJust a Dash of Hocus Pocus 5K, 10K
Santa Monica, California2025 Paint Pikeville Pink
Pikeville, KentuckyWitching Hour Wine Run 5k/8k
Millville, New JerseyHaunted 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (41) 80
Henderson, KentuckyCity of Trees Marathon
Boise, Idaho2nd Annual Carman-Ainsworth Charge On! 5k Run & Walk
Flint, MichiganNight of the Living Runners 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaRace on the Runway
Currituck County, North CarolinaSpooky Sprint- Fort Worth
Fort Worth, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (41) 150
Olympia, WashingtonHighground Trailfest - Neosho, MO
Neosho, MissouriLafayette Res Run for Education
Lafayette, CaliforniaSpooky Sprint - Milwaukee
Milwaukee, Wisconsin2025 Alamo Beer Challenge Race 3 of 4 Battle of Hillotes 13.1, 10k and 5k
Helotes, TexasHaunted 5K, & 10K at Midlothian Mines Park, Midlothian, VA (41) 50
Midlothian, VirginiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (41)
Sapulpa, OklahomaMcCloud Fall Colors Run
North Salem, IndianaCider Run 5K
Montrose, MichiganPartners Pink Run, Presented by Worthington Realty
Fort Myers, FloridaHaunted 5K &10K at Green Hills County Park, Raleigh, NC (41) 45
Raleigh, North CarolinaThe Driftless Half Marathon
Lansing, IowaMoCo Dems 5K Fall FunRun
Derwood, MarylandRocktoberfest Half Marathon & 5k
Rock Hill, South CarolinaPowered to Move Superhero Run, Walk & Wheelchair Roll 5K & Fun Run
Plano, TexasLatinas Leading Tomorrow (LLT) Reach for the Stars 5K Run/Walk
Washington, District of ColumbiaZeal RumRunners 5K
Rosharon, Brazoria
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).