5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
Filter by location
5k Runs 2025 - 2026
5K For the Children
Harwich Port, MassachusettsJust Jesus Inc 5K Run/Walk
Tupelo, MississippiThe River Run
Simsbury, ConnecticutWonderful Water Run with myTEAM TRIUMPH
Stevens Point, WisconsinQue Classic
Hollsopple, PennsylvaniaOn Your Bookmark...GO!
Mc Farland, WisconsinColor Splash 5K Run/Walk 2024
Hagerstown, MarylandThomas J. Frericks 5K
Dayton, OhioChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaHeartland Harvest Festival 5K
Elizabethtown, KentuckyRunnin' with the Dogs 5K
Martinsburg, West VirginiaUnited in Pink's PINK OUT 5K and 1 Mile OR Virtual 5K
Macon, GeorgiaRace4Love 2024
Beaufort, South Carolina5K Pumpkin Run & Munchkin Mile
Malone, New YorkSkylar's Run - Clean Water 5K
Auburn, GeorgiaCalvin Classic 5k and Youth Fun Run
Grand Rapids, Michigan5K for the Bays
Panama City Beach, FloridaLester Fun Run 2024
Downers Grove, IllinoisThe 54th Annual Switchback Scamper
Jim Thorpe, PennsylvaniaHENRY VILAS ZOO - RUN WILD 2025
Madison, WisconsinRun for Sewa
Avon Lake, OhioBosco Fowler Memorial 5K Road Race
Stafford Springs, ConnecticutFranklin Lakes Scenic Half Marathon and 5K
Franklin Lakes, New JerseyBronson Children's Hospital Run & Walk
Kalamazoo, MichiganRace for Recovery 2025
Nantucket, MassachusettsDeKalb Corn Classic
DeKalb, Illinois5K Any Way and Color Fun Run
Yardley, PennsylvaniaSt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, Maine51st ANNUAL FALLING LEAVES ROAD RACE Presented by Utica First Insurance
Utica, New YorkCorvallis Fall Festival Run
Corvallis, OregonLa Vita e Bella 5K
Whitman, MassachusettsAdventHealth Waterman Foundation Pink on Parade 5K
Leesburg, Florida2025 Superhero Race Against Cancer 5K
Celebration, FloridaSt. Michael's Day 5k - Blanco, TX
Blanco, TexasBoots and Blooms 5K
New Bern, North CarolinaShoreline Classic
Decatur, IllinoisUpStander 5K 2025
Columbia, TennesseeLisas Army Pumpkins in the Park 5K Run and 1 Mile Walk
Media, PennsylvaniaHelena Sun Run
Helena, MontanaDime Box Mini Marathon
Dime Box, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).