5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12) 30
Fort Smith, ArkansasNorth Idaho Turkey Trot at Riverstone
Coeur d'Alene, IdahoStonewood Vol. Fire Dept. 5 Alarm 5k
Clarksburg, West VirginiaShamRock N Run
Waterloo, IowaGreen Lake 5K run and walk
Caledonia, MichiganDo it For Derraick
Du Bois, PennsylvaniaSUMMER SPLASH 5K
Richland, WashingtonStep Up to 5k
Frankenmuth, MichiganBlueberry Dash 5K
Frankfort, MichiganLive Like Jack 5k for Clubfoot
Franklin, Tennessee2026 Jared Anez Eagle Lake Race Series
Willmar, MinnesotaCollege of DuPage Alumni 5k
Glen Ellyn, IllinoisHuntertown Heritage Days 5K
Huntertown, IndianaPine County Fun Run
Pine City, MinnesotaHowl at the Moon 5K
Beaver, PennsylvaniaRace of Hope Southampton
Southampton, New YorkCamp Sunshine Run for the Sun
Holland, MichiganIEXC Race Series
Rochester, New York6th Annual Honor and Remember Run
Velpen, IndianaTails and Trails 5K
Cody, WyomingFighting the Fight Within 5K (FFW)
Cadillac, MichiganLion Run and Family Fun
Grafton, WisconsinPioneer Day Road Race
Newport, MinnesotaLouAnn Burchfield/Kathy Hannan Hale Colors of Cancer Memorial 5K Color Run/Walk and 1k Kids Fun Run
Toronto, OhioRun for Salem Free Clinics
Salem, OregonNoyo Headlands Race
Fort Bragg, CaliforniaFor The One Bubble Run
Celina, OhioWhite Lake Nutrition- Run White Lake COLOR RUN!
Whitehall, Michigan3rd Annual TriState Veterans Memorial Fund 1 Mile-Walk / 5k-Run
Sewell, New JerseyHouston Party in the Park
Houston, TexasSlickville 5k Coal Mine Climb & 2 Mile Fun Walk
Slickville, PennsylvaniaChrist the King 5k
Indianapolis, IndianaAlton Old Home Week 5K Road Race
Alton, New HampshireDorman High School Alumni Race
Roebuck, South CarolinaRun Your Bundts Off 5k Fun Run & Walk
Springfield, IllinoisSmelter City Scamper
Anaconda, MontanaKoala Bottle Table Rock 15K & 5K
Pickens, South CarolinaLive Brave 5K and 1 Mile
Saint Paul, Minnesota3rd Annual Seahawks 5k Run
Land O Lakes, FloridaCharm City Run 5K at Boordy Vineyards EARLY BIRD REGISTRATION (2026)
Hydes, MarylandStonington Cross Country 5K
Pawcatuck, ConnecticutThe Classic at Mastick
Fairview Park, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).