5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Super Mom 5K/10K/Half Marathon - Las Vegas
Las Vegas, NevadaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (37) 150
Royal Palm Beach, FloridaPhiladelphia Catholic League Alumni Cross Country 5K
Philadelphia, PennsylvaniaInternational Sloth Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisSpooky Sprint- Nashville
Nashville, TennesseeTwilight Red Rock 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaHaunted 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (42)
Tallahassee, FloridaClinton 5K & 1 Mile Fun Run
Clinton, TennesseeSuperheroes for Kids Fun Fest & 5K
Pineville, LouisianaDay of the Dead Half Marathon Houston
Sugarland, TexasInternational Sloth Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSTATELINE RUN
Santa Teresa, New MexicoHaunted 1M, 5K, & 10K at Sage Park, Mobile, AL (42) 45
Mobile, AlabamaRun Against Breast Cancer 5K/10K/13.1 NYC
New York, New YorkLongview Trail Runs - Fall
Longview, TexasSpace Race Run
La Canada, California2025 Miles 4 Matthew 5K/10k
Katy, TexasInternational Sloth Day Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHouse Rabbit Network 5000 _______________________________ After-Party at Craft Food Halls
Boxboro, MassachusettsAWYS Lace-Up To Buckle-Up 5K Run/Walk!
Belle Isle, FloridaThe Amazing Grace 5k
Palm Bay, FloridaHaunted 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (42) 80
Owasso, OklahomaThe Colony Shoreline 5K & 8 Miler
The Colony, TexasSeaside Shuffle
Wrightsville Beach, North CarolinaBob Baronner Apple Trample 5k
Martinsburg, West VirginiaRun, Walk & Roll 5K & 1 Mile
Ashtabula, OhioHallo-Thanks-Mas Dash 5K, 10K, and Half Marathon
Santa Monica, CaliforniaSUFFOLK COUNTY MARATHON
BAY SHORE, New YorkMason G. Smoak Foundation 5K
Lake Placid, FloridaBaltimore Running Festival
Baltimore, MarylandBlack-eyed Pea 2025 Fun Run & 5K
Athens, TexasRun Against Breast Cancer 5K/10K/13.1 PHOENIX
Glendale, ArizonaAdventHealth Great Floridian Multisport Festival
Clermont, FloridaMother Earth Brewing Ironclad Half-Marathon & 5k
Kinston, North CarolinaInternational Sloth Day Run 5K/10K/13.1 DENVER/AURORA
Centennial, Colorado13th Annual Fall Foliage 5K & 10K Run/Walk
Foster, Rhode IslandHaunted 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (42) 75
DeBary, FloridaHeroes 5K Trail Run / 2K Trail Walk
Holland, MichiganImpact Race To The Heights 5K
Birmingham, AlabamaCantigny 5K Run/Walk 2025 - Benefiting The Midwest Shelter for Homeless Veterans
Wheaton, IllinoisHaunted 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (42) 100
Beavercreek, OhioNationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).