5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (37) 50
Deland, FloridaTMC Arizona Distance Classic Half Marathon, Quarter Marathon and 5K
Oro Valley, ArizonaTortoise Trot Trail Run
Las Vegas, NevadaSuperhero 5K/Family Fun Run
Holland, MichiganFlower Power 5K
Lexington, KentuckyRun The Ridge Trail Race
Beaver Dam, KentuckyLive Your Best Life 5k
Iowa City, IowaHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaFlamingo 5K
Sarasota, FloridaPat Daugherty Memorial 5K
Greenville, South CarolinaDay of the Dead Half Marathon Fort Worth
Fort Worth, Texas16th Annual Myrtle Beach Mini Marathon & Coastal 5K presented by Kia of Myrtle Beach
Myrtle Beach, South CarolinaSpooky Sprint - Fayetteville
Fayetteville, ArkansasHaunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 50
Tarpon Springs, Florida2025 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (41) 80
Royal Palm Beach, FloridaAttorney Chase 5K
Hilton Head Island, South CarolinaThree Eagle Half Marathon & 5K
Three Lakes, WisconsinHartland Harvest Run
East Hartland, ConnecticutHeartline Donut Dash Walk/Run for Life 5k
Warsaw, IndianaSIDS Awareness 5k Run/Walk
Saint Marys, OhioPursuit of Honor, Courage and Commitment 5K Run/Walk
Hollywood Beach, FloridaBoys & Girls Club of Souhegan Valley 5K
Milford, New HampshireSwedish Mile Trail Run 2025
Mora, Minnesota2025 Cal Tri Charlotte - 10.11.25
Statesville, North CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (41) 80
Venice, FloridaHot Cider Hustle - Lansing Half Marathon, 10K & 5K
Lansing, MichiganHeart & Sole Run 5K, in Memory of Courtney Frazine
Fruitport, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (41) 150
Little Rock, ArkansasRunning Scared 5K/13K - Portland (Washougal)
Washougal, WashingtonRAF Trail Race Series
Bruceton Mills, West VirginiaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (41) 80
Bowling Green, KentuckyPink October (Irving, TX)
Irving, TexasHeroes Against Hunger 5K
Eloy, ArizonaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (41) 150
Richmond, KentuckyAlways Ready 5K
Cape May, New JerseyNowata 5k and Fun Run
Nowata, OklahomaGourdy's Pumpkin Run: Indianapolis
Indianapolis, IndianaRun the Vineyards Williams Gap 5K
Round Hill, VirginiaHot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaRun for the Reef 10K/5K & One Mile Fun Run
Navarre, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).