5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run/Walk To Save a Life 5K
Hamden, ConnecticutLake City Memorial Day 5k & 1 Mile Road Race
Lake City, MichiganHeroes 5K Trail Run / 2K Trail Walk
Holland, MichiganImpact Race To The Heights 5K
Birmingham, AlabamaHaunted 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (42) 100
Beavercreek, OhioBreak Free Run
Folsom, CaliforniaBridge Day 5K RUN
Fayetteville, West VirginiaLake Hodges Trail Festival
San Diego, CaliforniaLittle Sisters of the Poor Nun Run 5K
Newark, DelawareInternational Sloth Day Run 5K/10K/13.1 HOUSTON
Houston, TexasMuddPie 5k Fun Run
Cisco, TexasRoberds Run 4 Your Life 5k Sponsored by Capriotti's & The Walk to Remember
Rogers, ArkansasWhere's Bigfoot 5k
Redmond, WashingtonLCRH Run and Walk To Remember 5K
Somerset, KentuckyThe Running Pumpkin
Lexington, KentuckyNight Crawl 5K
Newton, North CarolinaRun Against Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaGhouls and Goblins 5k and 1 M Fun Run
Nazareth, PennsylvaniaRuntastic HAUNTED - Emigration Canyon
Salt Lake City, UtahYeti Dash 5K Run & Walk
Greenhurst, New YorkRun Against Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSafe Home 5k run/walk to End Domestic Violence
Clinton, South CarolinaHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Lowell Riverfront Park, Everett, WA (42) 80
Everett, WashingtonHaunted 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (42) 40
Akron, PennsylvaniaInternational Sloth Day Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMiles for Mary
Marblehead, MassachusettsHaunted 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (42)
Mobile, AlabamaRun for Freedom 5k
Jamestown, KentuckyHaunted 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (42)
Columbus, GeorgiaThe Chocoholics 5k: Tampa
Tampa, FloridaSpooky Sprint- Dallas
Irving, TexasRun Against Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasHalloween Howl 5K & 1K
Auburn, GeorgiaRun Against Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaBeach to Beer 5K & 10K
Colonial Beach, VirginiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (42) 80
Pasco, WashingtonVineyard at Hershey Haunted Wine Run 5k
Middletown, PennsylvaniaMint Hill Lions Club - Madness 5K
Mint Hill, North CarolinaTunnel to Towers 5K Run & Walk - Bridgeport, CT
Bridgeport, ConnecticutInternational Sloth Day Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaFight for Families 5k
York, South CarolinaInternational Sloth Day Run 5K/10K/13.1 LOS ANGELES
Santa Monica, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).