5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
DeKalb Corn Classic
DeKalb, IllinoisJack O Lantern Jog & Skeleton Stroll
Canonsburg, PennsylvaniaBroad River Trail Run
Shelby, North CarolinaROCtoberfest 5K presented by Strangebird
Rochester, New YorkHaunted 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (41) 80
Gadsden, AlabamaHaunted 5K, & 10K at Stillmeadow Park, York, PA (41) 100
York, PennsylvaniaGandy Dancer Marathon
Luck, Wisconsin2025 Citizens Run Against Cancer Half Marathon & 5K
Victoria, Texas2024 Hope Alliance Survive. Thrive. Prevent 5K Run/Walk
Georgetown, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (41) 50
Jackson, TennesseeLe Grizz Ultramarathon & Relay
Polebridge, MontanaWoodCreek Cares Charity 5k & Fun Run
Apex, North CarolinaThe Long View Marathon
Fort Collins, Colorado2025 Run 4 All 5K & 1 Mile
Cortland, New YorkLane Walker Foundation Race
Alma, MichiganHaunted 5K & 10K at Callaway Recreational Complex, Panama City, FL (41) 30
Panama City, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (41) 100
Concord, North CarolinaHRIMS HEAR ME ROAR 5K
Newport News, VirginiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (41)
Tallahassee, Florida9th Ashley Furio 5K Run/Walk
Lewes, DelawareAll Together Active Spooky Sprint
Carrollton, GeorgiaThe bRUNch Runtrade mark
Denver, ColoradoGobble Ghoul and Holly Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaGreat Island 5K
New Castle, New HampshireSitrin Riggie Run & Walk
Utica, New YorkSea Dunes Beach Bash 5K & 1 Mile
Satellite Beach, FloridaJoy & Justice 5k
Timnath, ColoradoRace For Open Space
West Bend, WisconsinRun for the Schools
Iowa City, IowaDay of the Dead Half Marathon Austin
Austin, TexasWicked Wave Halloween Run 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaDirt Days Trail Series - West Side, Best Side 5K Trail Run at Shawnee Lookout
North Bend, OhioStride For Change 5K Family Fun Run/Walk
Saint Charles, IllinoisNovant Health Lake Norman 15K & 5K
Cornelius, North CarolinaSpooky Sprint - Little Rock
Little Rock, ArkansasHot Cider Hustle - Fort Wayne Half Marathon, 10K & 5K
Fort Wayne, IndianaRenaultberfest 5K and Grape Stomp
Egg Harbor City, New JerseySpooky Sprint- Cedar Falls
Cedar Falls, IowaObstacle Wonderland "Hallo-weird" Adult 5k and Kids 1k obstacle course races
Wallkill, New YorkMACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics
Holland, OhioDiwali Fun Run + Festival
East Bay, CaliforniaBeacon of the Valleys 5K & 1 Mile Walk
Hubbard, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).