5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia920 Run & Walk
De Pere, WisconsinTime Travel Half-Marathon (and 5k/10k) - Quad Cities
Quad Cities, IllinoisTime Travel Half-Marathon (and 5k/10k) - Fayetteville
Fayetteville, ArkansasDo It For Her 5K
Temecula, CaliforniaTeaching & Learning Collaborative Charity Group Registration (2026 Disneyland® Half Marathon Weekend)
Anaheim, California2026 Disneyland® Half Marathon Weekend presented by HONDA
Anaheim, CaliforniaDONNA Marathon Weekend
Jacksonville Beach, FloridaME STRONG 5K
DeLand, FloridaWarrior Dash 5K
Talladega, AlabamaCouple Shuffle - Tampa
Tampa, FloridaThe Winter Games (Paris, TX)
Paris, TexasTitan Contracting Family Run for Prevention
Babcock Ranch, FloridaAbominable Snow Race
Lake Geneva, WisconsinThe Winter Games
Irving, TexasCouple Shuffle - Omaha
Omaha, NebraskaBattle of the Badges Half Marathon, 5K, & 1 Mile Fun Run
Waco, TexasUAE HEALTHY KIDNEY 5K RUN
Miami, FloridaRun for the Range 5K, 10K and Half Marathon
Granbury, TexasAdvent Therapy presents the MES Polar Run 2025 The Decades Tour
Richmond Hill, GeorgiaRotary Mission Ten - Half Marathon, 10 Mile and 5K
San Juan Bautista, CaliforniaKEYSYS 5K Cahaba Heights
Vestavia Hills, AlabamaCEMEX Quarry Quest 5K/ 10K
Miami, Florida2026 KID Hero 5K Run/Walk
Davie, FloridaISNP Music 5k
North Port, FloridaCouple Shuffle - Rochester
Rochester, MinnesotaFRESNO 5,000M
Fresno, CaliforniaUnity in Motion 5K
Grand Prairie, TexasCouple Shuffle - Ann Arbor
Brighton, MichiganCherrylake Farm Races presented by Orlando Health
Groveland, FloridaTunnel to Towers 5K Run & Walk - Clearwater, FL
Clearwater, Florida16th Annual CrossFit864 5k Run/Walk
Clinton, South CarolinaCouple Shuffle - Cleveland
Cleveland, Ohio17th Annual F^3 Lake Half Marathon & 5k
Chicago, IllinoisMardi Gras Canicross, 10k and 5k Run
Sarasota, FloridaGroundhog Run 2026
Kansas City, MissouriCouple Shuffle - Fort Myers
Fort Myers, FloridaCouple Shuffle - Des Moines
Des Moines, IowaGalveston Marathon & Half Marathon
Galveston, TexasThe Winter Games (Longview, TX)
Longview, TexasGriffith Park Run
Los Angeles, California2026 Xracers Year Of The Horse Trail Run
Baytown, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).