5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Alton Old Home Week 5K Road Race
Alton, New HampshireFlying Horse Half Marathon, 10K & 5K
Sunland Park, New MexicoCouple Shuffle - Austin
Pflugerville, TexasThe Woodlands Marathon
The Woodlands, TexasCouple Shuffle - Fayetteville
Fayetteville, ArkansasWe Run This Beach Marathon
Gulf Shores, AlabamaSandhills Trail Race Series (30 Hour - 50k - 25k - 7.5 Mile)
Columbia, South Carolina6th Annual South Gulf Cove CCT Furry Scurry 5K (Feb. 21st 2026 8am)
Port Charlotte, FloridaViking 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (08) 30
Mobile, AlabamaStampede In The Park 5K and Fun Run
Lilburn, GeorgiaViking 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (08) 30
Bettendorf, IowaCouple Shuffle - Greater Atlanta
Greater Atlanta, Georgia4th Annual Mission Run
Jupiter, FloridaBeer City Half™ Santa Rosa
Santa Rosa, CaliforniaMoose & Goose Wine Run 5k
Temple, TexasViking 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (08) 30
Fort Smith, ArkansasCouple Shuffle - Indianapolis
Indianapolis, IndianaHot Cocoa 10K/5KRun/1Mile Run or Walk/Kids Fun Run
Sylvania, OhioViking 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (08) 50
Columbus, GeorgiaHope on the Hill 5K
Millen, GeorgiaLighthouse 5K Run/Walk and Fun Run
St. Augustine, FloridaCB Greer Shark run 5k and Jake McHargue One Mile Run
Brunswick, GeorgiaPortage Winter Blast 2026
Portage, MichiganPhoenix Police Foundation Honor Run/Walk
Phoenix, ArizonaRacefaster through the Mall - Garden State Plaza, Paramus
Paramus, New JerseyRed Coyote Puppy Love 5K
Oklahoma City, OklahomaCouch Tater Run
Maryland Heights, Missouri9th Annual BRAVE Race 2026
Aliso Viejo, CaliforniaCouple Shuffle - Louisville
Louisville, KentuckyHighlands Ranch 5k
Highlands Ranch, ColoradoFCancer Race
Middletown, CaliforniaCouple Shuffle - North Little Rock
North Little Rock, ArkansasTimbuk Winter Run Challenge
Granville, OhioDon't Tread on Me (Aubrey, TX)
Aubrey, TexasCouple Shuffle - San Antonio
San Antonio, TexasRed Caboose Wine Run 5k
Meridian, TexasEllie's Army Dirty Socks 5K Run & Walkathon
Aventura, FloridaSUPERHERO 5K- Compassion in Action
Orlando, FloridaCouple Shuffle - Chattanooga
Chattanooga, TennesseePearland Half Marathon
Pearland, TexasAll-Out Mardi Crawl
Arvada, ColoradoThe 8th Annual Great American Bacon Race: 5k Run/Walk: Davie FL
Fort Lauderdale, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).