5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRTR 5K for Recovery Run/Walk-Shining a Light on Mental Health
Boca Raton, FloridaThe Chocoholics 5k: Run/Walk: Davie FL
Davie, FloridaWagging Tails on the Trails
Fort. Pierce, FloridaLunar New Year Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaKaty Half Marathon & 5K presented by Houston Methodist
Katy, TexasRunSedona Events
Sedona, Arizona2026 Double Bridge Run
Pensacola, FloridaRedondo Beach Super Bowl Sunday Race
Redondo Beach, CaliforniaEMS on the move: Tackle Trauma 2026
Tempe, ArizonaFlorida Marathon Weekend
Melbourne, FloridaTampa Bay's Super Sunday 5K
Tampa, FloridaThe Big One (Denton, TX)
Denton, Texas15th Annual Run For The Ribbons 5K/1 mile - 7:30am
Boca Raton, FloridaSt. Petersburg Distance Classic
Saint Petersburg, FloridaHeart and Sole Valentine's Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaUrgent Care of Berwick Love Chocolate
Savannah, GeorgiaCupid's Chase 5K Silver Spring
Silver Spring, MarylandViking 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (07) 150
Royal Palm Beach, Florida19th Annual Fleet Feet Run For Your Heart 5K/10K and Kids Dash
Stuart, FloridaCupid's Chase 5K Council Bluffs
Council Bluffs, IowaViking 5K & 10K at Callaway Recreational Complex, Panama City, FL (07) 30
Panama City, FloridaValentines Live, Love, RUN 5K/10K/13.1 NYC
New York City, New YorkCupid's Chase 5K Des Moines
Des Moines, IowaCupid's Chase 5K Charleston
Charleston, South CarolinaCupid's Chase 5K Morristown
Morristown, New JerseyRunning From Yeti - St. Louis, MO
St. Louis, MissouriValentines Live, Love, RUN 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCupid's Chase 5K York
York, PennsylvaniaHearts of Valor 5k & Health Expo
Tampa, FloridaRunnin' Against Multiple Sclerosis 5k
Columbia, MissouriCupid's Chase 5K Bensalem
Bensalem, PennsylvaniaDalmatian Run Fest & Dizzy Dalmatian 101
Fort Worth, TexasValentines Live, Love, RUN 5K/10K/13.1 NEW JERSEY
Camden, New JerseyCupid's Chase 5K San Antonio
San Antonio, TexasCupid's Chase 5K Columbia
Columbia, South CarolinaSDC 2025 (Strawberry Distance Challenge)
Plant City, FloridaValentines Live, Love, RUN 5K/10K/13.1 HOUSTON
Houston, TexasCupid's Chase 5K Nashua
Nashua, New HampshireCupid's Chase 5K Bridgewater
Bridgewater Township, New JerseyRun for Chocolate 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaValentines Live, Love, RUN 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).