5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Wild Santa Run - 5k Fun Run
Duluth, MinnesotaRed Shoe Run & Walk 5K
Iowa City, IowaRunning Scared 5K/13K - Eugene
Eugene, OregonProbility Ann Arbor Marathon: 5K 10K Half-Marathon Full Marathon Marathon Relay Half-Marathon Walk
Ann Arbor, MichiganBig Brothers Big Sisters Miles for Mentorship 2025
Lansing, MichiganPink October (Tyler, TX)
Tyler, TexasBivalves for Boobies 5K Fun Run/Walk
Colonial Beach, Virginia2025 Prairie Fire Marathon presented by Davis-Moore Automotive Group
Wichita, KansasThe bRUNch Runtrade mark
Denver, ColoradoTender Hearts 5K
Newark, Delaware2025 Humboldt Redwoods Marathon, Half Marathon, 5K
Weott, CaliforniaFall Freedom 5K Run/Walk Hillsdale
Hillsdale, MichiganWesty Half & 5k
Westminster, ColoradoThe Community Run
Lilburn, GeorgiaGobble Ghoul and Holly Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaGreat Island 5K
New Castle, New Hampshire$5K - October
Winston-Salem, North CarolinaLederhosen Lauf at Oktoberfest Tulsa
Tulsa, OklahomaBrew to Bridge 5k
Simpsonville, South CarolinaThe First Horizon Bank Cannonball - Marathon, Half Marathon, 10K & 5K
Greensboro, North Carolina2025 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaSunshine Camp Trail Mix & Beer Fest
Rush, New YorkThe Race for a Healthier World 5K
Anaheim, CaliforniaSmoky Mountain Very Scary 5K
Townsend, TennesseeMankato Marathon
Mankato, MinnesotaLittle Rooster Run 5K and Mini Barnyard Ultra
Glencoe, KentuckyTwilight Red Rock 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaPrough Response 5K
Alexandria, PennsylvaniaWalk of Joints 2025
Cleveland, OhioSpooky Sprint- Nashville
Nashville, TennesseeRuntastic HAUNTED - Emigration Canyon
Salt Lake City, UtahPINK "ME" 3rd Annual Lace up and Race 5K Walk/Run!
Santa Fe, New MexicoHaunted 1M, 5K, & 10K at Sage Park, Mobile, AL (42) 45
Mobile, AlabamaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (42) 80
Winston-Salem, North CarolinaHaunted 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (42)
Columbus, GeorgiaBeach to Beer 5K & 10K
Colonial Beach, VirginiaSound Barrier 5k
Woodruff, South Carolina#Be A Buddy 5K
West Melbourne, Florida22 Everyday, Run and Hops 5k
Dundee, New YorkInternational Sloth Day Run 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaGlow the Distance 5K/10K - Joplin
Joplin, MissouriPurdue Boilermaker Half-Marathon & 5K, Presented by Franciscan Health
West Lafayette, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).