5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSundowner 5k
New Lenox, IllinoisValentines Live, Love, RUN 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Chocolate 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCupid's Chase 5K Ogden
Ogden, UtahCupid's Chase 5K Greenville
Greenville, South CarolinaCupid's Chase 5K Butler
Butler, PennsylvaniaCupid's Chase 5K Albuquerque
Albuquerque, New MexicoValentines Live, Love, RUN 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND
Long Beach, Los Angeles CountyHeartbreaker (Garland, TX)
Garland, TexasCupid's Chase 5K Tucson
Tucson, ArizonaCupid's Chase 5K Latrobe
Latrobe, PennsylvaniaMike’s Seafood Valentine’s Day 5K Run/Walk for Autism
Sea Isle City, New JerseyCupid's Chase 5K Glen Rock
Glen Rock, New JerseyCupid's Chase 5K Las Cruces
Las Cruces, New MexicoValentines Live, Love, RUN 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaCupid's Chase 5K Bethlehem
Bethlehem, PennsylvaniaCupid's Chase 5K Syracuse
Liverpool, New YorkThe HEART RUN Half Marathon & 5K /10K / Half Marathon
Huntington Beach, CaliforniaSole Mates
Cary, North CarolinaSea Turtle Half Marathon & Sweetheart 5K
Gulf Shores, AlabamaRun Oak Island
Oak Island, North CarolinaCupid's Chase 5K Austin
Austin, TexasCupid's Chase 5K Chattanooga
Chattanooga, TennesseeViking 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (07) 30
Pflugerville, TexasCupid's Chase 5K Salt Lake City
Salt Lake City, UtahHeart Throb 5k
Arvada, ColoradoValentines Live, Love, RUN 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCupid's Chase 5K Manhattan
New York, New YorkCupid's Chase 5K Swarthmore
Swarthmore, PennsylvaniaValentines Live, Love, RUN 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaViking 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (06) 80
Olympia, WashingtonCupid's Chase 5K Harrisburg
Harrisburg, PennsylvaniaCupid's Chase 5K Cookeville
Cookeville, TennesseeValentines Live, Love, RUN 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaViking 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (07) 80
Augusta, GeorgiaCupid's Chase 5K Key West
Key West, FloridaCupid's Chase 5K Philadelphia
Philadelphia, PennsylvaniaCupid's Chase 5K El Paso
El Paso, New MexicoCupid's Chase 5K Lake Como
Lake Como, New JerseyCupid's Chase 5K Knoxville
Knoxville, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).