5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
George Washington Patriot Run 5K & 10 Miler
Mount Vernon, VirginiaZimmerman Wild West 5K Run/Walk
Zimmerman, MinnesotaHot Cider Hustle - Twin Cities Half Marathon & 5K
Bloomington, MinnesotaSPOOKTACULAR COSTUME 5K RUN & WALK
Mason, OhioSaukville Scare Halloween Themed 5K Run/Walk
Saukville, WisconsinRun Against Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoLOZ Oktoberfest 5k & 1/2 k
Osage Beach, MissouriRunning for Recovery 5K with Newhaven
El Dorado, ArkansasScion's Hope Legacy 5K Marathon
Lancaster, TexasLCKC Halloween Howl 5K and Fun Run
Gainesville, GeorgiaGalax Autumn Days 5K Run
Galax, VirginiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (42)
Naples, FloridaSpooky Sprint- Oklahoma City
Oklahoma City, OklahomaInternational Sloth Day Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHeadless Horseman 5K
Howell, MichiganAshland Harvest Run/Walk 10K/5K
Ashland, VirginiaHaunted 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (42) 75
Hudson, FloridaPink Up The Pace
Flowood, MississippiInternational Sloth Day Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasEl Trote De Las Calacas
Elgin, Illinois13th Annual Happy Jack 5K
West Nyack, New YorkThe Schott Communities 5K Run, Walk, and Roll
Cooper City, FloridaRunning Scared 5K/13K
Dawsonville, GeorgiaThe Little Guild 12th Annual Run & Wag 5K
Cornwall, ConnecticutRun Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasTeam FSK - 2025 Baltimore Running Festival
Baltimore, MarylandFlorida Breast Cancer Foundation Race 2 Cure 5k and Tribute Walk
Oviedo, FloridaHoptown Half Marathon and 5K
Hopkinsville, KentuckyInternational Sloth Day Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRace to Thee, Annabel Lee
Ocala, Florida"LOOP THE LAKE" The Great New York State Marathon Weekend
Syracuse, New YorkSan Bernardino County Sheriff's Mud Run
San Bernardino, CaliforniaPrough Response 5K
Alexandria, PennsylvaniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (42) 150
Charlotte, North CarolinaLECOM Costume Caper 5k Family Fun Run/Walk
Pittsburgh, PennsylvaniaReentry Resource Centers Rise Up and Run 5K
San Jose, CaliforniaHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Crossroads Recreational Complex, Temple, TX (42) 80
Temple, TexasPINK "ME" 3rd Annual Lace up and Race 5K Walk/Run!
Santa Fe, New MexicoInternational Sloth Day Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRiver City Pride Rainbow Run
Evansville, IndianaUrban Bourbon Half Marathon and 5K
Louisville, KentuckyCountry Sole Half Marathon, 10K & 5K Run/Walk
Chicago, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).