5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Emerald Isle Marathon, Half Marathon and 5K
Emerald Isle, North Carolina6th Annual Great Olympic Peninsula St. Patrick's Day Run / Walk
Port Angeles, WashingtonBluff Color Fest Trail Run & Hike
Red Wing, MinnesotaSpooky Sprint- Lansing
Lansing, MichiganCountry Sole Half Marathon, 10K & 5K Run/Walk
Chicago, IllinoisTeam FSK - 2025 Baltimore Running Festival
Baltimore, MarylandMother Earth Brewing Ironclad Half-Marathon & 5k
Kinston, North CarolinaSeaside Shuffle
Wrightsville Beach, North CarolinaClinton 5K & 1 Mile Fun Run
Clinton, TennesseeRun Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (42) 75
DeBary, FloridaLake Hodges Trail Festival
San Diego, CaliforniaGourdy's Pumpkin Run: Akron
Akron, OhioRoberds Run 4 Your Life 5k Sponsored by Capriotti's & The Walk to Remember
Rogers, ArkansasThe Amazing Grace 5k
Palm Bay, Florida"LOOP THE LAKE" The Great New York State Marathon Weekend
Syracuse, New YorkBridge Day 5K RUN
Fayetteville, West VirginiaCorn to Run
Du Bois, NebraskaRun for Freedom 5k
Jamestown, KentuckyRun and Creep 5k
Benton Harbor, MichiganMiles for Mammos 5k Run
Jacksonville, North CarolinaSpooky Spirits 5K
Suwanee, GeorgiaDiablo Summit Stomp 2025
Walnut Creek, CaliforniaSpooky Sprint- Dallas
Irving, TexasBaltimore Running Festival
Baltimore, MarylandLittle Sisters of the Poor Nun Run 5K
Newark, DelawareBlack-eyed Pea 2025 Fun Run & 5K
Athens, TexasIdaho Running Day
Boise, IdahoHaunted 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (42) 80
Everett, Washington2025 Miles 4 Matthew 5K
Katy, TexasScion's Hope Legacy 5K Marathon
Lancaster, TexasGateway to the Cure Covered Bridge 5K
Thurmont, MarylandSuperheroes for Kids Fun Fest & 5K
Pineville, LouisianaHalloween Howl 5K & 1K
Auburn, GeorgiaHaunted 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (42) 75
Hudson, FloridaThe Fast and The Furriest
Muskogee, OklahomaHaunted 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (42)
Tallahassee, FloridaAdventHealth Great Floridian Multisport Festival
Clermont, FloridaRosehill Cemetery 'Crypt' 5K Run/Walk
Chicago, IllinoisRace to Thee, Annabel Lee
Ocala, FloridaYeti Dash 5K Run & Walk
Greenhurst, New YorkUrban Bourbon Half Marathon and 5K
Louisville, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).