5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tiny Tickers Trot 5K Run/Walk
Chico, California34th Annual Grafton Gazebo Road Race
Grafton, MassachusettsWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Little Guild 12th Annual Run & Wag 5K
Cornwall, ConnecticutRunning with Carly
Girard, KansasRunning for Recovery 5K with Newhaven
El Dorado, ArkansasThe Schott Communities 5K Run, Walk, and Roll
Cooper City, FloridaSpooky Sprint - Greater Chicago
Shorewood, IllinoisHaunted 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (42) 80
Temple, TexasSUFFOLK COUNTY MARATHON
BAY SHORE, New YorkSaukville Scare Halloween Themed 5K Run/Walk
Saukville, WisconsinWhere's Bigfoot 5k
Redmond, WashingtonMason G. Smoak Foundation 5K
Lake Placid, FloridaSPACEROCK Trail Race
Aqua Dulce, CaliforniaRootrock Trail Run - 5K/10K/Half Marathon
Chapel Hill, North CarolinaRace Against Violence 5K
Conyers, GeorgiaGarmin Kansas City Marathon
Kansas City, MissouriHaunted 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (42) 80
Owasso, OklahomaKnights on the Run 5K
Houtzdale, PennsylvaniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (42) 100
Beavercreek, OhioThe Colony Shoreline 5K & 8 Miler
The Colony, TexasLOZ Oktoberfest 5k & 1/2 k
Osage Beach, MissouriRace to Restore
Lansing, MichiganNational Sweetest Day
Nashotah, WisconsinEl Trote De Las Calacas
Elgin, IllinoisThe Great GO! St. Louis Halloween Race
St. Louis, MissouriSpooky Sprint- Oklahoma City
Oklahoma City, OklahomaImpact Race To The Heights 5K
Birmingham, AlabamaPhiladelphia Catholic League Alumni Cross Country 5K
Philadelphia, PennsylvaniaPaint it Pink 5k Fun Run/Walk
Gardnerville, NevadaEmmaus Halloween Parade 5K Race
Emmaus, PennsylvaniaLCRH Run and Walk To Remember 5K
Somerset, KentuckyHaunted 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (42) 40
Akron, PennsylvaniaLongview Trail Runs - Fall
Longview, TexasHeadless Horseman 5K
Howell, MichiganHallo-Thanks-Mas 5K, 10K, and Half Marathon
Santa Monica, CaliforniaNationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, OhioHoptown Half Marathon and 5K
Hopkinsville, KentuckyDay of the Dead Half Marathon Houston
Sugarland, TexasSpace Race Run
La Canada, CaliforniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (42) 75
Fort Smith, ArkansasThe Chocoholics 5k: Tampa
Tampa, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (42) 80
Pasco, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).