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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Silicon Valley PRIDE 2nd Annual 5K

San Jose, California
21 Jun 25
$48.70 - $54.00
🚀Boosted

Hickory 5K Series

Hickory, North Carolina
12 Apr 25 - 25 Oct 25
$32.80 - $128.20
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Hyattsville Zombie Run

Hyattsville, Maryland
18 Oct 25
$16.90 - $32.80

The Great GO! St. Louis Halloween Race

St. Louis, Missouri
18 Oct 25 - 19 Oct 25
$22.95 - $70.99

Emmaus Halloween Parade 5K Race

Emmaus, Pennsylvania
18 Oct 25
$24.85

SPACEROCK Trail Race

Aqua Dulce, California
18 Oct 25
$80.50 - $144.10

Urban Bourbon Half Marathon and 5K

Louisville, Kentucky
18 Oct 25
$38.00 - $80.00

International Sloth Day Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Cedar Park, Texas
18 Oct 25
$32.80 - $48.70

National Sweetest Day

Nashotah, Wisconsin
18 Oct 25
Free - $49.40

International Sloth Day Run 5K/10K/13.1 SAN DIEGO

San Diego, California
18 Oct 25
$32.80 - $48.70

Knights on the Run 5K

Houtzdale, Pennsylvania
18 Oct 25
$27.50

#Be A Buddy 5K

West Melbourne, Florida
18 Oct 25
$38.50

Rootrock Trail Run - 5K/10K/Half Marathon

Chapel Hill, North Carolina
18 Oct 25
$48.70 - $80.50

Run Against Breast Cancer 5K/10K/13.1 MIAMI

Key Biscayne, Florida
18 Oct 25
$32.80 - $48.70

Haunted 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (42) 75

Fort Smith, Arkansas
18 Oct 25
$27.75 - $70.15

Miles for Mammos 5k Run

Jacksonville, North Carolina
18 Oct 25
Free - $38.96

Boulder Dash at Pinesburg Quarry

Williamsport, Maryland
18 Oct 25
$11.60 - $22.20

Running with Carly

Girard, Kansas
18 Oct 25
$10.00 - $25.00

Walk A Mile in THEIR Shoes 5K Walk/Run

Spartanburg, South Carolina
18 Oct 25
$26.25

MISSION INN RUN

Riverside, California
19 Oct 25
$22.95 - $87.00

The Ridgefield Road Fest: 1/2 Marathon, 7-Miler, & Iris Fund 5K

Ridgefield, Connecticut
19 Oct 25
$25.91 - $60.36

LARC in the Park 5K Run/Walk

Valley Cottage, New York
19 Oct 25
Free - $32.80

4th Annual Evansville Zombie 5K Run/Walk

Evansville, Indiana
19 Oct 25
Free - $20.00

Spooky Sprint- Fort Worth

Fort Worth, Texas
19 Oct 25
$18.83 - $44.28

Hot Chili Challenge 8 Mile Trail Run, 5K & Kids Fun Run

Andover, New Jersey
19 Oct 25
$16.90 - $43.40

Ozan Haunted Wine Run 5k

Calera, Alabama
19 Oct 25
$18.49 - $28.49

Fair Election 5K

Falmouth, Maine
19 Oct 25
$26.44

2025 Cal Tri LA - 10.19.25

Playa Del Rey, California
19 Oct 25
Free - $526.00

3rd Annual Chesterfield FALL Terrain 5K

Chesterfield, New Jersey
19 Oct 25
Free - $28.00

Heads & Tails 5K & Doggie Dash

Owings Mills, Maryland
19 Oct 25
$16.90 - $32.80

33rd Annual Halloween 5K and Kids Fun Run

Brookfield, Connecticut
19 Oct 25
$6.30 - $32.80

Stokelan Estate Haunted Wine Run 5k

Medford, New Jersey
19 Oct 25
$18.49 - $43.99

Beverly Hills Run of the Stars: 2025 THE FIFTH ANNIVERSARY

Beverly Hills, California
19 Oct 25
$16.90 - $43.40

Great Pumpkin Classic

TRUMBULL, Connecticut
19 Oct 25
$17.40 - $30.12

Spooky Sprint - Memphis

Memphis, Tennessee
19 Oct 25
$18.83 - $44.28

Perissos Vineyard Haunted Wine Run 5k

Burnet, Texas
19 Oct 25
$18.49 - $28.49

Live.Love.Serve. 4H 5K

Hortonville, New York
19 Oct 25
$27.50

Run the Vineyards - Down the Shore 5K

Cape May, New Jersey
19 Oct 25
$47.64

The Barley Chase

Newport, North Carolina
19 Oct 25
$35.00 - $40.00

Reading Hospital Road Run

West Reading, Pennsylvania
19 Oct 25
$11.60 - $69.90

UR Skeleton Run

Deerfield, New York
19 Oct 25
Free - $28.15

A Force Against Cancer 5k

Centerville, Ohio
19 Oct 25
$27.75
Showing 8721-8760 of 11466 results

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).