5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2025 Labelle Turkey Trot 5K Run and 1K Fun Run/Walk
Labelle, FloridaValentines Live, Love, RUN 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaCupid's Chase 5K Seaside Heights
Seaside Heights, New JerseyCupid's Chase 5K Nashville
Nashville, TennesseeValentines Live, Love, RUN 5K/10K/13.1 SEATTLE
Seattle, WashingtonCupid's Chase 5K Baltimore
Baltimore, MarylandCupid's Chase 5K Queens
Queens, New Yorkxox-EAU 5K
Altoona, Eau ClaireCupid's Chase 5K Burlington
Burlington, New Jersey47th Colonial Half Marathon and 5K
Williamsburg, VirginiaCupid's Chase 5K Galloway
Galloway, New JerseyValentines Live, Love, RUN 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaCupid's Chase 5K Corpus Christi
Corpus Christi, TexasCupid's Chase 5K Dallas
Dallas, TexasViking 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (07) 150
Largo, FloridaValentines Live, Love, RUN 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasCupid's Chase 5K Binghamton
Binghamton, New YorkCupid's Chase 5K Princeton
Princeton, New JerseyCupid's Chase 5K Santa Fe
Santa Fe, New MexicoCupid's Chase 5K Delaware
Delaware, PennsylvaniaValentines Live, Love, RUN 5K/10K/13.1 MIAMI
Key Biscayne, FloridaCupid's Chase 5K King of Prussia
Norristown, PennsylvaniaCupid's Chase 5K Lubbock
Lubbock, TexasValentines Live, Love, RUN 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCupid's Chase 5K Brooklyn
Brooklyn, New York19th Annual Fleet Feet Run For Your Heart 5K/10K and Kids Dash
Stuart, FloridaCupid's Chase 5K Council Bluffs
Council Bluffs, IowaCupid's Chase 5K Silver Spring
Silver Spring, MarylandViking 5K & 10K at Callaway Recreational Complex, Panama City, FL (07) 30
Panama City, FloridaCupids Flight - Love on the Run - Valentine's 5K, 10K, & Half Marathon
Long Beach, CaliforniaValentines Live, Love, RUN 5K/10K/13.1 NYC
New York City, New YorkCupid's Chase 5K Des Moines
Des Moines, IowaCupid's Chase 5K Morristown
Morristown, New JerseyRunning From Yeti - St. Louis, MO
St. Louis, MissouriValentines Live, Love, RUN 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCupid's Chase 5K Charleston
Charleston, South CarolinaHeartbreaker (Tyler, TX)
Tyler, TexasSasquatch
Venice, FloridaCouple Shuffle - Cincinnati
Cincinnati, OhioCupid Shuffle
Wauwatosa, Wisconsin15th Annual Be My Valentine: 6.9 Mile Relay Run (2 runners, each runner runs 3.45 Miles); 6.9 Mile Run & 3.45 Mile Run
San Antonio, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).