5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual Event2026 Vineyard Days 5K & Kids 1K
Vineyard, UtahDragons in the Woods
Holt, MichiganTina's Cat Run
Ball Ground, GeorgiaFall Festival Run at The Window
Goshen, IndianaColor Me CASA!
New Albany, IndianaHaunted 5K, 10K, & 13.1M at Fort Smith, AR (42)
Fort Smith, ArkansasHot Cider Hustle - Twin Cities Half Marathon & 5K
Bloomington, MinnesotaBark Side of the Moon 5k Glow Run & Pet Walk
Fountain City, IndianaAmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseySancta Clara Monastery Nun Run
Canton, OhioUrban Bourbon Half Marathon and 5K
Louisville, KentuckyIdaho Running Day
Boise, IdahoLECOM Costume Caper 5k Family Fun Run/Walk
Pittsburgh, PennsylvaniaCross Creek West CUREageous 5k Fun Run
Fulshear, TexasTunnel to Towers 5K Run & Walk - Bridgeport, CT
Bridgeport, ConnecticutHaunted 5K & 13.1M at Raleigh, NC (42)
Raleigh, North CarolinaRun for Your Life: 5K Run & 1 Mile Fun Run & Trick or Treat Trot
Norman, OklahomaGourdy's Pumpkin Run: Akron
Akron, Ohio22 Everyday, Run and Hops 5k
Dundee, New York2026 Child Advocates 5k and 1k Superhero Run
Houston, TexasNight of the Dead Mud Run
Oak Harbor, OhioBoulder Dash at Pinesburg Quarry
Williamsport, MarylandHeart of Cool Trail Run
Cool, CaliforniaHaunted 5K, 10K, 13.1M & 26.2M at Bradenton, FL (42)
Bradenton, FloridaHaunted 5K, 10K, & 13.1M at Beavercreek, OH (42)
Beavercreek, OhioSgt. Bobby Swartz Memorial 5k
Edmond, OklahomaHowl-O-Ween Doggie 5K, 1 Miler by Califlow Runs
Long Beach, CaliforniaHaunted 5K, 10K, 13.1M & 26.2M at Winston-Salem, NC (42)
Winston-Salem, North CarolinaSPACEROCK Trail Race
Aqua Dulce, CaliforniaGalax Autumn Days 5K Run
Galax, VirginiaPittsburg Rotary Gorilla Grind 5K
Pittsburg, KansasMahar Cancer Fund Fun Run 5K
Orange, MassachusettsNationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, OhioRun For Remembrance 5K
Defiance, OhioHaunted 5K, 10K, & 13.1M at Hudson, FL (42)
Hudson, FloridaRosehill Cemetery 'Crypt' 5K Run/Walk
Chicago, IllinoisRunning for Water for Africa 5K
Milford, ConnecticutDeath by 5k Tyler
Tyler, TexasSocktober Dash 2026
Spokane, WashingtonHaunted 5K & 10K at Panama City, FL (42)
Panama City, FloridaRun/Walk for a Hunger Free World
Plano, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).