5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Beau Bear 5K and 1K Fun Run
Granbury, TexasAustin Reardon Memorial 5K Road Race
Norwood, MassachusettsWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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First Responders Suicide Prevention 5K
Locust Grove, Georgia77th Annual Pancake Day Fun Run
Centerville, IowaSkylar's Run - Clean Water 5K
Auburn, GeorgiaMoosup Valley 5k and 10K All Trail Race
Moosup, Connecticut2026 Cal Tri Fort Worth - 9.27.26
Fort Worth, TexasMount Pleasant Challenge
Cambridge Springs, PennsylvaniaLester Fun Run 2025
Downers Grove, IllinoisBadger Challenge
Madison, WisconsinThe Grant Heffelfinger Memorial Big Gay 5K
Milwaukee, WisconsinHENRY VILAS ZOO - RUN WILD 2025
Madison, WisconsinLive Well Community Wellness 5K- Greenway Trail
Dolgeville, New YorkCorvallis Fall Festival Run
Corvallis, OregonFountain Inn Food Drive XC Race
Fountain Inn, South CarolinaCerebral Palsy Awareness 5K
Hamilton, New JerseyShriners 5K
Fairmont, West VirginiaFairchance Construction Octoberfest 5k Run/Walk and Mom Maruca's Beer Mile & Beer Mile Relay
Uniontown, PennsylvaniaExpress Your SuperPower 5K 10K Fun Run and Tot Trot
Canton, GeorgiaStep Up for Seniors 5K
Granbury, TexasBlack Nurses of Southern Maryland Health Fair and Walk/Run
Fort Washington, MarylandDrumright Jamboree Jog
Drumright, OklahomaOXFORD Classic Community 5k
Bend, OregonEdenton Nut Run
Edenton, North CarolinaGRRRR Great River Road Road Race
McGregor, IowaFirst Pentecostal Church Color Blast
Durham, North CarolinaCASA Fall Family Run presented by McDonald's of the Gorge
Hood River, OregonFriends of the poor 5k
New Ipswich, New HampshireSorghum Shuffle 5K
Springfield, KentuckyPaint Palestine Pink Annual Walk/Run
Palestine, TexasThe Journey 5K & Family Fun Run and Walk (2026)
Concord, North CarolinaScarecrow Scramble
Lisle, IllinoisThe Race 2026
East Point, GeorgiaSt. Patrick School 5K/1 Mile Family Fun Run
Onalaska, Wisconsin2025 Runtoberfest - Support McMinnville Schools!
McMinnville, OregonThrive Empowerment Center - Thrive 5k Walk-Run
Covington, KentuckyCharm Field & Trail Challenge
Millersburg, OhioFall into Fall Trail 5k
Janesville, WisconsinRun The Woods
Hudson, IllinoisBear Lake Ultra
Lapeer, MichiganThe 4th Annual Rugby Run 5k
Chester Springs, PennsylvaniaDavis Hill Dragon Dash
Holden, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
