5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Silicon Valley PRIDE 2nd Annual 5K
San Jose, CaliforniaHickory 5K Series
Hickory, North CarolinaHyattsville Zombie Run
Hyattsville, MarylandThe Great GO! St. Louis Halloween Race
St. Louis, MissouriEmmaus Halloween Parade 5K Race
Emmaus, PennsylvaniaSPACEROCK Trail Race
Aqua Dulce, CaliforniaUrban Bourbon Half Marathon and 5K
Louisville, KentuckyInternational Sloth Day Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasNational Sweetest Day
Nashotah, WisconsinInternational Sloth Day Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaKnights on the Run 5K
Houtzdale, Pennsylvania#Be A Buddy 5K
West Melbourne, FloridaRootrock Trail Run - 5K/10K/Half Marathon
Chapel Hill, North CarolinaRun Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (42) 75
Fort Smith, ArkansasMiles for Mammos 5k Run
Jacksonville, North CarolinaBoulder Dash at Pinesburg Quarry
Williamsport, MarylandRunning with Carly
Girard, KansasWalk A Mile in THEIR Shoes 5K Walk/Run
Spartanburg, South CarolinaMISSION INN RUN
Riverside, CaliforniaThe Ridgefield Road Fest: 1/2 Marathon, 7-Miler, & Iris Fund 5K
Ridgefield, ConnecticutLARC in the Park 5K Run/Walk
Valley Cottage, New York4th Annual Evansville Zombie 5K Run/Walk
Evansville, IndianaSpooky Sprint- Fort Worth
Fort Worth, TexasHot Chili Challenge 8 Mile Trail Run, 5K & Kids Fun Run
Andover, New JerseyOzan Haunted Wine Run 5k
Calera, AlabamaFair Election 5K
Falmouth, Maine2025 Cal Tri LA - 10.19.25
Playa Del Rey, California3rd Annual Chesterfield FALL Terrain 5K
Chesterfield, New JerseyHeads & Tails 5K & Doggie Dash
Owings Mills, Maryland33rd Annual Halloween 5K and Kids Fun Run
Brookfield, ConnecticutStokelan Estate Haunted Wine Run 5k
Medford, New JerseyBeverly Hills Run of the Stars: 2025 THE FIFTH ANNIVERSARY
Beverly Hills, CaliforniaGreat Pumpkin Classic
TRUMBULL, ConnecticutSpooky Sprint - Memphis
Memphis, TennesseePerissos Vineyard Haunted Wine Run 5k
Burnet, TexasLive.Love.Serve. 4H 5K
Hortonville, New YorkRun the Vineyards - Down the Shore 5K
Cape May, New JerseyThe Barley Chase
Newport, North CarolinaReading Hospital Road Run
West Reading, PennsylvaniaUR Skeleton Run
Deerfield, New YorkA Force Against Cancer 5k
Centerville, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).