5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
JL Mann's Race for a Reason 2025
Greenville, South CarolinaFalconer Central School Color Run
Falconer, New YorkSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisTime to Paddy 5k/10k & Lucky 13.1 - Columbus
Columbus, OhioChattahoochee Road Race
Atlanta, GeorgiaShamrock Shuffle
Spokane, WashingtonMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (10) 30
Temple, TexasBayou City Classic 10K & 5K Fun Run
Houston, TexasTrue to the Brew 5K
Columbia, South CarolinaSuperHeroes Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaWorthy 5k
Bossier City, LouisianaRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTime to Paddy 5k/10k & Lucky 13.1 - Greater Chicago
Greater Chicago, IllinoisRunning From Yeti - Kansas City, MO
Kansas City, MissouriSuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (10) 30
Longview, TexasBree's Miles of Memories 5K and Fun Run
Canton, GeorgiaSuperHeroes Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasEtown Trail Classic
Elizabethtown, KentuckySuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyWaggin' Wild 5k & Fun Run
Greensboro, North CarolinaTime to Paddy 5k/10k & Lucky 13.1 - Kansas City
Lees Summit, MissouriMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (10) 30
Panama City, FloridaMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (10) 80
DeBary, FloridaSuperHeroes Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoStrut for Childhood Cancer Race
Wilmington, North CarolinaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaWhobilation 5K
Osage Beach, MissouriChuck Wagon 5K Run/Walk
Titusville, FloridaSuperHeroes Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Mental Health 5K/10K/13.1 PHOENIX
Glendale, ArizonaTomoka Brave, Strong & Healthy 5K Run/Walk
Ormond Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (10) 30
Mobile, AlabamaFur Baby 5K & Mutt Mile
Largo, FloridaGateway to Space
Kennedy Space Center, FloridaSuperHeroes Run 5K/10K/13.1 HOUSTON
Houston, TexasASF 5K
Hoover, AlabamaSuperHeroes Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRocky's Run 5k
Tampa, FloridaBerry Half/10K/5K
Mount Berry, GeorgiaRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).