5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run With Neil 1K · 3K · 5K · 5K Virtual
Scappoose, OregonBelvidere Heritage Days 5k
Belvidere, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Rescue K-911's: The Great Pupkin Run
Overland Park, KansasDash For A Cure 5K
London, KentuckyUniversity of Michigan Health-West Grand Rapids Marathon
Grand Rapids, MichiganIMT Des Moines Marathon
Des Moines, IowaWild Moose Chase
Spokane, WashingtonSpooky Sprint- Tulsa
Tulsa, OklahomaAinsley's Angels 10th Annual Spirit Of Inclusion 5K
King George, VirginiaPreston Park 5k & 10k
Butler, PennsylvaniaFrightful Finish Line - Halloween Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaEPFD Freaky 5k
Rumford, Rhode IslandJust for the Helena of It
Helena, MontanaScaredy Cat K95K
North Grafton, MassachusettsEverybody's 10K + 5K at Liberty State Park
Jersey City, New JerseySave Your Breath 5K
Augusta, MaineWe've Got Your Back 5K
Reston, VirginiaHopson Trail Runs - Give Cancer The Bird
Honeoye, New YorkThe Terri Roemer Paramus Run
Paramus, New JerseyBalloon Chasers 5K and 1 Mile Fun Run
Statesville, North CarolinaBigHearted 5K
Morristown, New JerseyThe Fresno Donut Run
Fresno, CaliforniaTombstone Trot
Waukesha, WisconsinThe Main Street Donuts 5K: A Sweet Run on the Belmar Boardwalk!
Belmar, New JerseyCare4 Breast Cancer Hybrid 5K
Woodstock, Illinois2025 Delaware Distance Classic 15K & 5K
Wilmington, DelawareDeer Park Goes Pink 5K
Newark, DelawareThe Ghostly Gallup 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaHot Cider Hustle - Rochester Half Marathon, 10K & 5K
Rochester, MinnesotaDIA DE LOS MUERTOS HALF MARATHON & 5K RUN/WALK (BAKERSFIELD)
Bakersfield, CaliforniaCHORD ENERGY HOUSTON CORPORATE 5K
Houston, TexasCape May Hallowed Half Marathon
Cape May, New JerseyDisney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, Florida2025 Disney Wine & Dine Half Marathon Weekend
Orlando, FloridaRun Morehead Glow Run 5K
Morehead, KentuckyPink Ribbon 5K
Frederick, MarylandWitches in the Woods 5K/2K | Hometown Happenings
Crown Point, IndianaMoonlight Howl 5K Run/Walk
Ballwin, MissouriNightmare on the Clermont Trails 5K
Clermont, FloridaLegends Of The Valley
Milford, OhioMTTWM - 2025 Alger Heights Halloween 5k
Grand Rapids, MichiganLSSC Monster Dash
Leesburg, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
