5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTurkey Strut 5K
Winston Salem, North CarolinaRun for Chocolate 5K/10K/13.1 NEW JERSEY
Camden, New JerseyValentines Live, Love, RUN 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaCupid's Chase 5K Bethlehem
Bethlehem, PennsylvaniaCupid's Chase 5K Manhattan
New York, New YorkLoveStruck 5K/10K
Houston, TexasRun for Chocolate 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaCupid's Chase 5K Austin
Austin, TexasCupid's Chase 5K Cookeville
Cookeville, TennesseeHot for Chocolate 5K
Saint Leonard, MarylandLove on the Run Half Marathon
Irving, TexasRun for Chocolate 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyValentines Live, Love, RUN 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND
Long Beach, Los Angeles CountyValentines Live, Love, RUN 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSea Turtle Half Marathon & Sweetheart 5K
Gulf Shores, AlabamaCupid's Chase 5K Salt Lake City
Salt Lake City, UtahCupid's Chase 5K Philadelphia
Philadelphia, PennsylvaniaWellmark YMCA Red Flannel Run
Des Moines, IowaRun for Chocolate 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasCupid's Chase 5K Harrisburg
Harrisburg, PennsylvaniaCupid's Chase 5K Knoxville
Knoxville, TennesseeLove on the Run 5k
Richmond Hill, New YorkRun for Chocolate 5K/10K/13.1 PHOENIX
Phoenix, ArizonaValentines Live, Love, RUN 5K/10K/13.1 NYC
New York City, New YorkValentines Live, Love, RUN 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasCupid's Chase 5K Key West
Key West, FloridaCupid's Chase 5K Pittsburgh
Pittsburgh, PennsylvaniaViking 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (07) 30
Pflugerville, TexasRun for Chocolate 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCupid's Chase 5K Lake Como
Lake Como, New JerseyCupid's Chase 5K Nashville
Nashville, Tennessee47th Colonial Half Marathon and 5K
Williamsburg, VirginiaRun for Chocolate 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaValentines Live, Love, RUN 5K/10K/13.1 NEW JERSEY
Camden, New JerseyCupid's Chase 5K Baltimore
Baltimore, MarylandCupid's Chase 5K Swarthmore
Swarthmore, PennsylvaniaValentines Live, Love, RUN 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCupid's Chase 5K Westfield
Westfield, New JerseyCupid's Chase 5K Queens
Queens, New YorkRun for Chocolate 5K/10K/13.1 DENVER/AURORA
Centennial, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).