5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gus 5K
Fredericksburg, VirginiaMolly Dattilo 5K & Elementary Races
Madison, IndianaDavis Hill Dragon Dash
Holden, MassachusettsThe Blazing 5k
Des Moines, IowaBig Brothers Big Sisters Miles for Mentorship 2026
Lansing, MichiganNeighborhood House Scare Away Hunger 5K | 1 Mile Fun Run/Walk
Rochester, MichiganOktoberfest 5K Run Trail Race @ Boal City Brewing
Boalsburg, PennsylvaniaInner Harbor 5K
Syracuse, New YorkNickel Dash 05 K
Toledo, Ohio20th Annual Run for Riley 5 Mile & 5K
Fort Wayne, IndianaUpStander 5K 2026
Columbia, TennesseeBryon Martini Jr. 5k Memorial Run/Walk
Perryopolis, PennsylvaniaMonster Mash & Dash 5K Glow Run
Lexington, KentuckyGandy Dancer Marathon
Luck, WisconsinThe Driftless Half Marathon
Lansing, IowaScouting's Meecheway 5K Trail Run - COLOR RUN VOL. 3 2026
Defiance, OhioRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaNinja 5K
Vero Beach, FloridaBit of Hope Ranch 5K Trail Run, 2K Walk, & Half-Pint Run
Gastonia, North CarolinaTimber Trails 5K Run/Walk
Grand Ledge, Michigan2nd Annual Shauna Smith Heroes 5K Trail Run / 2K Trail Walk
Holland, MichiganBlackfoot Tater Trot
Blackfoot, IdahoHeartline Donut Dash Walk/Run for Life 5k
Warsaw, IndianaMeatball Run
Summerville, South CarolinaRace at the Cape
Virginia Beach, VirginiaManitou 5K
Manitou Springs, ColoradoGeorgia National Fair 5K
Perry, GeorgiaBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasBOOKIN' IT 5K
Trussville, AlabamaChampion Mine Trail Race
Nevada City, California5K Fun Run/Walk for Blood Clot Awareness
Pennsauken, New JerseyAustin Reardon Memorial 5K Road Race
Norwood, MassachusettsMontebello Heritage 5K/10K
Montebello, CaliforniaSpace City 10 Miler and 5k
Houston, TexasLittle Rooster Run 5K and Mini Barnyard Ultra
Glencoe, KentuckyRunning With Padre 5K
Youngsville, LouisianaMartin County Healthy Start's Remembrance Walk & 5K Run For Babies Gone Too Soon - Saturday, October 18th - 7:30AM - Memorial Park
Stuart, FloridaJAIMIE COX MEMORIAL RUN
Roscoe, IllinoisRun Stephenson County
Orangeville, Illinois2nd Annual Lizard Peak Scramble 10k/5k
Lake Havasu City, ArizonaSpooky Spirits 5K
Suwanee, GeorgiaLake Hodges Trail Festival
San Diego, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).