5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
International Sloth Day Run 5K/10K/13.1 ATLANTA
Atlanta, Georgia2025 Three for Three Honors Glow Run 5K
Spartanburg, South CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Holiday Classic Series
Columbus, GeorgiaSpooky Sprint-Austin
Austin, TexasHaunted 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (10-25-2025)
Manheim, PennsylvaniaHaunted 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (43) 60
Pflugerville, TexasHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Appomattox River, Colonial Heights, VA (43) 80
Colonial Heights, VirginiaHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Clawson-Burnley Park, Boone, NC (43) 80
Boone, North CarolinaFreakeee 5K Run/Walk
Ripley, West VirginiaChupacabra Trail Run
Waco, TexasGrin 'N Bear It: Brewster 5K
Brewster, New YorkJail Break 5K
Saint Augustine, FloridaMonster Mash Dash Halloween Run
Fresno, CaliforniaSpinx Run Fest
Greenville, South CarolinaCliff Hanger Run
Kansas City, MissouriNeon Dash Glow Run 5K
Atlanta, TexasRun Like A Rhino
Horseheads, New YorkRuntastic HAUNTED - Provo Canyon
Provo, UtahHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Heritage Harbor Park, Bradenton, FL (43) 150
Bradenton, FloridaApex Foundation Trick or Trot 5K & Kids' Halloween Hunt
Arvada, ColoradoTrick-or-Trot 5K & Fun Run, benefitting the Brookshire Brothers Charitable Foundation
Lufkin, TexasNailed It! 5K Pumpkin Run/1 Mile Fun Walk
Kernersville, North CarolinaSkippin & Sippin
Gulf Shores, AlabamaCougar Mountain Trail Run Series (October)
Bellevue, WashingtonSomerStrong 5K,10K, fun walk, kids fun run (Halloween-themed)
Bridgewater, New JerseyDia de los Muertos Run/Walk
Milwaukee, WisconsinSecond Annual Run Domestic Violence Out of Town
Fort Payne, AlabamaHaunted 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (43)
Deltona, FloridaRace for Inclusion 5k
Kissimmee, FloridaThe Jamestown Half Marathon, Virginia Company 5K and Discovery Mile
Williamsburg, VirginiaMonster Mash 5K at Bold Rock Cidery
Nellysford, VirginiaBig Sur River Run
Big Sur, CaliforniaNaatsisaan Trail Races
Navajo Mountain, UtahI AM Woman 5K
Lynchburg, VirginiaHALLOWEEN HUSTLE 5K | 8K | FUN RUN
Harrison Township, MichiganTrick or Treat Run 5K & 10K
Sioux Falls, South DakotaMove.Function.Live Race Series
Holbrook, ArizonaGourdy's Pumpkin Run: Columbus
Columbus, OhioGrand Rapids Zombie Dash 5k at Sixth Street Bridge 6:45pm Start
Grand Rapids, MichiganFoundations 4 Hope 5K
Trussville, AlabamaTHERES NO PLACE LIKE HOME 5K & 1MILE RUN /WALK
Media, PennsylvaniaCollinsville Trick or Trot
Collinsville, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
