5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Wayzata Turkey Trot
Plymouth, MinnesotaRun for Coffee Lovers 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaDowntown Melbourne 5K Run/Walk
Melbourne, FloridaGranville Ambulance Chase
Oxford, North CarolinaIRONDOG 5k
East Lansing, MichiganVanderDash
Dunwoody, Georgia2025 Shamrock Shuffle B'ville
Bernardsville, New JerseyDukes 5k & Fun Run
Wellington, OhioLeprechaun Leap 5k
Travelers Rest, South CarolinaRobbie Jordan Memorial Race
Myrtle Beach, South CarolinaShamrock Shuffle 5K
Lillington, North CarolinaMSU Tower Guard Shamrock 5k run, walk, roll!
East Lansing, MichiganAnnual Johnny's Jog for Charity 5K - Blue Back Square, West Hartford
West Hartford, ConnecticutDugan's Run
Ocean Shores, WashingtonFamily Enrichment Center's Run & Walk for Children
Bowling Green, KentuckyUnited Way of St. Charles Bridge Run
Destrehan, LouisianaHatchling Hustle
Galveston, TexasOverton County Habitat for Humanity's Race to Build Hope 2026
Livingston, TennesseeFor The Bay 5K Run 2026
Mountain View, CaliforniaKings Mountain Gateway Trail 5K/10M
Kings Mountain, North CarolinaAll Hands on Deck The Pirates 5K
Colorado Springs, ColoradoWhisker Walk/Run 5K/10K 2025
Nashville, TennesseeSeattle Cherry Blossom Run
Seattle, WashingtonCFISD Superintendent's Fun Run 2026
Cypress, TexasUnsure at this moment - will know in September
Marion, North CarolinaPound the Pavement for Peter - Family Fun Run
Atlanta, GeorgiaColorectal Cancer Awareness 5K Walk-Run
Fallston, MarylandBradley Road Race - 5K & 10K
Windsor Locks, ConnecticutHit the Road with Hospice of Acadiana 5K Memorial Run & 1 Mile Walk
Lafayette, LouisianaThe Ascent 5k Race
The Woodlands, Texas9th Annual MCAC Fit to Achieve 5K
Forsyth, GeorgiaHOOTIE HOO 8K TRAIL & 5K PAVED
Shelby Township, MichiganPirate Nurse 5K
Greenville, North CarolinaNVCC Food Pantry Run/Walk
Waterbury, ConnecticutLumberjack Pancake Run
Detroit, MichiganStep Up 4 Kids
Syracuse, New York2026 Good Samaritan Run 5K & 10K
Dewitt, New YorkFools Run 5k- World's Okayest Run
Venice, Florida2026 Regional Rehab 5K and Walk
Tupelo, MississippiHippity Hop 5K
Lansing, MichiganGibbstown Bunny Run 5k & 1 Mile Walk
Gibbstown, New JerseyNC Sports Con Wendell 5K- Presented by Vardy HPC
Wendell, North Carolina
		
			How many miles is a 5k?
			    
							
		
	
	How many miles is a 5k?
A 5k race is roughly 3.1miles.
		
			What's the average time to run 5k?
			    
							
		
	
	What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
		
			How long should it take to run 5k?
			    
							
		
	
	How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
		
			What's a good time to run 5k?
			    
							
		
	
	What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
		
			What is the fastest ever 5K?
			    
							
		
	
	What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
		
			How many calories does a 5k run burn?
			    
							
		
	
	How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).