5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
ITFD Firefighter Memorial Run
Ishpeming, MichiganJawsiversary Run -The Great White 5K, 10K, 10 Miler and Half Marathon
Long Beach, CaliforniaSummer Cross Country Series
New Canaan, ConnecticutThe Big Run 5k presented by Michelob ULTRA and Brooks
Richmond, Virginia15th Annual Race Against Poverty
Chambersburg, PennsylvaniaHowlin Trails 5K/10K at Wolf Creek
Fayetteville, West VirginiaNew York Adult & Teen Challenge 5K - Run / Walk For Recovery
Rochester, New YorkPoverello House Papa Mikes Cafe Run for Meals
Fresno, CaliforniaCabrini Monarch 5K
Allen Park, MichiganDash and Deciduous 5k trail run
Bordentown, New JerseyNavy Federal Credit Union 5K- Winchester
Winchester, VirginiaRoots Rock Run 5K
Philadelphia, PennsylvaniaGlow Run 2025
New Bern, North CarolinaThe Maryland Half Marathon & 5K
Fulton, MarylandHealthy Tilghman 5k Run or Fun 1 Mile Run/Walk
Tilghman, Maryland"Run For A Vet"
Branson, MissouriShark in the Park 5K
Indian Harbour Beach, FloridaThe Big Run 5K 2024 Brought to You By Fleet Feet Canton
Canton, GeorgiaTanner Kitelinger Memorial 5K Run/Walk
Beloit, WisconsinNational Trails Day 5K
Wake Forest, North CarolinaMetro Detroit Heart & Stroke 5k Run
Detroit, MichiganEagles Wings 5K Run/Walk
Brillion, WisconsinGigi's Playhouse 5K Glow Run with myTEAM TRIUMPH
Weston, Wisconsin2025 United PDX 5K Fun Run
Tigard, OregonThe Marion & Norman Tanzman Foundation and Partlow Insurance Agency Lakeview 5K
Edison, New JerseyCovington 5K
Covington, IndianaUnion Farmers Day 5k, 10k and 1 Mile Fun Walk
Union, West VirginiaEl Paso Sunrise Series - I
El Paso, TexasFoster the Family 5k & Family Fun Day - Grand Rapids
Grand Rapids, Michigan5k for CASA
Eldorado, IllinoisJudy V Spencer 5K-9 Fun Run/Walk
Bay City, MichiganFurry 5K Fun Run and Walk
Seattle, WashingtonSprout Love - Family Day & Summer 5K
Dexter, MichiganLambs on the Run 5K/2 Mile Walk
Libertyville, IllinoisSummer Kickoff 5K and Fun Walk
Wilmington, Illinois2025 Devon Elementary Dragon Dash 5K and 1 Mile Family Fun Run/Walk
Wayne, PennsylvaniaStrawberry Shortcake 5K
Bloomington, IndianaTarentino Strong 5K
Auburn, MassachusettsFeed Newberg 5k
Newberg, Oregon2025 SSG Michael Ollis 5K Run & 2-Mile Walk
Staten Island, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).