5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Zombie Chase 5K
La Grange, KentuckyKenny Wayland Memorial 5K & 10K Run
Ventnor City, New JerseyHornet Run 5k
Vinita, OklahomaRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaCole Porter Classic 2025
Peru, IndianaThe Auburn Half Marathon 2025
Auburn, CaliforniaFairchance Construction Octoberfest 5k Run/Walk and Mom Maruca's Beer Mile & Beer Mile Relay
Uniontown, PennsylvaniaHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Eagle Lakes Community Park, Naples, FL (40)
Naples, FloridaMiles for Meals 5K Run benefiting Meals on Wheels of Eastland
Eastland, TexasHaunted 1M, 5K, & 10K at Roof Park, New Cumberland, PA (40) 80
New Cumberland, PennsylvaniaAinsley's Angels 8th Annual Texas Twilight 5K
Tomball, TexasHalloween Hustle
Conway, South CarolinaThe Race for a Place 5K
Greenville, South CarolinaDay of the Dead Half Marathon Dallas
Dallas, TexasTurtleLiz JenMonkey Friendship Run the Fifth
Lincoln, NebraskaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasThe Lucky Pumpkin 5K Run/Walk to benefit Ireland's Dream
Davison, MichiganFirst Responders 5K Run & Walk Wichita, Kansas
Wichita, KansasHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 Boomer Lake Park, Stillwater, OK (40)
Stillwater, OklahomaSleeping Bear Marathon, Half Marathon & 5K
Empire, MichiganWalt Sweeney Ford 5k Walk/Run supporting the Delhi Skirt Game
Cincinnati, OhioCheers to Oktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasI Can 5k
Thornton, ColoradoLaw Enforcement Memorial 5K Run
Knoxville, TennesseeHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Paul Boorman Trail Park, Longview, TX (40)
Longview, TexasSt. Patrick School 5K/1 Mile Family Fun Run
Onalaska, WisconsinRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, Texas5th Annual Grand River Color Tour Triathlon
Eaton Rapids, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (40) 80
Temple, TexasFrida Fun Run
Fresno, CaliforniaJacks Jog 5k
La Crosse, WisconsinSorghum Shuffle 5K
Springfield, KentuckyRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRunning for Water for Africa 5K
Milford, ConnecticutIrving Oktoberfest Half Marathon
Irving, TexasCarey's Denim Dash
Overland Park, KansasWhitefish Trail Blazer
Whitefish, MontanaNorth Kingstown Firefighters Association Blazing Trail 5K
North Kingstown, Rhode IslandHaunted 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (40) 80
Bel Air, MarylandHartford HealthCare MidState Medical Center Run The Runway 5K
Meriden, ConnecticutCheers to Oktoberfest Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSpruce Railroad Run/Walk
Port Angeles, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).