5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sanders Corner ES 5K Run/Walk
Ashburn, Virginia2025 Ithaca Tompkins International Airport Runway 5K
Ithaca, New YorkWalt Sweeney Ford 5k Walk/Run supporting the Delhi Skirt Game
Cincinnati, OhioHaunted Wine Run 5k at Busse Woods
Elk Grove Village, IllinoisChisholm Trail Trot 5K & 10K
Clearwater, KansasMission 5K
Clemmons, North CarolinaOzark Trail Festival "Run to the Wagon" 5K Fun Run
Heber Springs, ArkansasHalloween Hustle
Conway, South CarolinaPaw Prints PetFest & 5K
Eastampton, New JerseyRunning With The Bulls
Waco, TexasRun for the Ta Tas
Wilmington, North CarolinaFrida Fun Run
Fresno, California2025 Honor and Courage 5K
Churchville, PennsylvaniaPotter's House 5K: Whole Health Matters (Mind, Body, Soul)
Tucker, GeorgiaCheers to Oktoberfest Run 5K/10K/13.1 NYC
New York, New York2nd Annual Pumpkin Dash 5K
Newark, DelawareNorth Shore Trail Run
Spring Lake, MichiganRunning for Water for Africa 5K
Milford, ConnecticutS'more Fun Trail Run
Baraboo, WisconsinHaunted 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (40)
Tallahassee, FloridaTalent Harvest Festival
Talent, OregonHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Eagle Lakes Community Park, Naples, FL (40)
Naples, FloridaRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaColorado Springs Marathon, Half, 5K, and Kids K
Colorado Springs, ColoradoChampion Paws 5K
Memphis, TennesseeBellin Women's Half Marathon & 5K with myTEAM TRIUMPH
Green Bay, WisconsinRun With Neil 1K · 3K · 5K · 5K Virtual
Scappoose, OregonNIGHT NATION RUN - ORLANDO
Orlando, FloridaBig Red Chair Sprint Triathlon and 5k Race
Saint Cloud, Florida7th Annual Nashville, TN Run for Resilience Ostomy 5K
Nashville, TennesseeAinsley's Angels 8th Annual Texas Twilight 5K
Tomball, Texas5K Your Ways
Robinson, IllinoisMonster Mash Dash 5K, 10K,
Santa Monica, CaliforniaGeorgia Race for Autism 5K
Lawrenceville, GeorgiaOn the Move to Cure Ataxia
Jacksonville, FloridaCole Porter Classic 2025
Peru, IndianaCheers to Oktoberfest Run 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas2025 Race for Campus Safety - Pullman, Washington
Pullman, WashingtonBarrington 5K + Fun Runs
Barrington, Rhode IslandFreedom's Run
Shepherdstown, West VirginiaWeekday Preschool 5K Fun Run
Greensboro, North CarolinaRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).