5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Fall Freedom 5K Run/Walk Hillsdale
Hillsdale, MichiganMLK 5K 2026
San Antonio, TexasRenegade Rehab Run
Lecanto, FloridaJurassic Jog 5k
Oviedo, FloridaSan Diego MLK 5K Walk / Fun Run
San Diego, CaliforniaChilly Willy 5K/10K/Half Marathon-Chattanooga
Chattanooga, TennesseeCOCOA BEACH INTERNATIONAL 5K/10K
Cocoa Beach, FloridaBig Chill
South Milwaukee, WisconsinThe Redding Marathon Events
Redding, CaliforniaMLK 5K 2026
San Antonio, TexasBig Bend Ultra
Terlingua, TexasDeSoto County Annual MLK Jr. Unity Walk/5K
Southaven, MississippiBlessings in a Bookbag Presents 15th Annual MLK 5k/10k
Savannah, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (04) 40
Colonial Heights, VirginiaRunning From Yeti - Tulsa, OK
Tulsa, OklahomaRed Rock Canyon Marathon, 1/2, and 5K
Las Vegas, NevadaScrub Jay Races
Osprey, FloridaTime Travel Half-Marathon (and 5k/10k) - Tulsa
Tulsa, OklahomaMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (04) 30
Danville, KentuckyTime Travel Half Marathon (and 5k/10k) - San Antonio
San Antonio, TexasFox Valley Winter Challenge Trail Series 5K
Batavia, IllinoisRun for the Kids Challenge 2026
Melbourne, FloridaMedal Madness 5K & 10K at Chain Park, Hattiesburg, MS (04) 30
hattiesburg, MississippiMedal Madness 5K & Half Marathon at Southside Park, Tyler, TX (04) 30
Tyler, TexasThe Winter Games
Longview, TexasCincinnati Cyclones Frozen 5k/10k
Cincinnati, OhioChilly Willy 5K/10K/Half Marathon-Colorado Springs
Colorado Springs, ColoradoMedal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (04) 150
Largo, FloridaThe Winter Games (Longview, TX)
Longview, TexasZZ TROT
La Grange, TexasPirate 5K Booty Run
Fresno, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (04) 60
Deltona, FloridaReady To Run /Walk 5K /10K /15K
Pompano Beach, FloridaSam's Love
Monroe, LouisianaRio Frio 5k on Ice
Alamosa, ColoradoVegas Polar Plunge
Henderson, Nevada20th Annual Run/Walk for the Paws 5k
Naples, FloridaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (04) 30
Gadsden, AlabamaNATIVE-X Obstacle Fitness Race
West Palm Beach, FloridaSLC Track Club 48th Annual Winter Race Series
Salt Lake City, UtahGLOW Run 5K hosted by BTG Community Outreach
Newnan, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Joe B. Barnes Regional Park, Midwest City, OK (04) 30
Midwest City, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).