5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
First Responders Suicide Prevention 5K
Locust Grove, GeorgiaThe South Florida First Responders Foundation, 2025 Heroes Run! 10K • 5K • 1 Mile
Pompano Beach, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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UpStander 5K 2026
Columbia, TennesseeDavis Hill Dragon Dash
Holden, MassachusettsPink Ribbon Run 2025
Greenville, North CarolinaOktoberfest 5K Run Trail Race @ Boal City Brewing
Boalsburg, PennsylvaniaMonster Mash & Dash 5K Glow Run
Lexington, KentuckyGeorgia National Fair 5K
Perry, GeorgiaGlasstown to Terra Nonno Run Fest
Millville, New JerseyRace at the Cape
Virginia Beach, VirginiaRun with Heart
Urbana, Ohio2nd Annual Shauna Smith Heroes 5K Trail Run / 2K Trail Walk
Holland, MichiganBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, Texas13th Annual Harvest Hustle 5K
Niles, IllinoisGandy Dancer Marathon
Luck, WisconsinHeartline Donut Dash Walk/Run for Life 5k
Warsaw, IndianaRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaManitou 5K
Manitou Springs, ColoradoMeatball Run
Summerville, South CarolinaTimber Trails 5K Run/Walk
Grand Ledge, MichiganEast Herkimer Fire Department Fall 5k
Herkimer, New YorkScouting's Meecheway 5K Trail Run - COLOR RUN VOL. 3 2026
Defiance, OhioBit of Hope Ranch 5K Trail Run, 2K Walk, & Half-Pint Run
Gastonia, North CarolinaBOOKIN' IT 5K
Trussville, AlabamaNinja 5K
Vero Beach, FloridaBlackfoot Tater Trot
Blackfoot, IdahoAustin Reardon Memorial 5K Road Race
Norwood, MassachusettsChampion Mine Trail Race
Nevada City, California13th Annual Every Boob Counts 5K Run/Walk
Boca Raton, FloridaThe Iron Horse Half Marathon, 12k & 5k
Midway, Kentucky5K Fun Run/Walk for Blood Clot Awareness
Pennsauken, New JerseyLittle Rooster Run 5K and Mini Barnyard Ultra
Glencoe, KentuckyTXFallenPD Tribute Event
Highland Village, TexasSancta Clara Monastery Nun Run
Canton, OhioNationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, OhioSpringville Apple Run
Springville, CaliforniaBaltimore Running Festival
Baltimore, MarylandColor Me CASA!
New Albany, IndianaPRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyJAIMIE COX MEMORIAL RUN
Roscoe, IllinoisMartin County Healthy Start's Remembrance Walk & 5K Run For Babies Gone Too Soon - Saturday, October 18th - 7:30AM - Memorial Park
Stuart, FloridaMonster Dash
Carolina Beach, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
