5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
St. Paddy's Day Lucky Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRobeson County Holiday 5k and Fun Mile
Lumberton, North CarolinaCleveland Kurentovanje's 8th Annual Kurent Dash
Cleveland, OhioRace of Hope - Palm Beach
Palm Beach, FloridaTiger Trail William F Boynton 5K
Pompano Beach, FloridaFrosty Five Run (5K or 5M)
Elkhart, IndianaSwing into Spring Training 5K
Port Saint Lucie, FloridaHonoring the Fallen 5K
Clermont, FloridaBoone Brave Run
Orlando, FloridaBound for the Brave
Woodway, TexasDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, TexasRun to You Two for the Road
Canton, OhioRoadRunner RoadRace 5k
Orange City, FloridaCOLOR RUN 5k and FUN RUN
Brunswick, GeorgiaSwag Run
Spokane, WashingtonFCancer Race
Middletown, California2026 Rodeo Run, presented by ConocoPhillips
Houston, TexasThompson Animal Hospital's Pirate Dash 5k & 1-Mile Fun Run
Fairhope, AlabamaDuke Time for Time 5K Color Run
Durham, North CarolinaYRRRC Winter Series 2025 - 2026 - Northeastern 5K
Manchester, PennsylvaniaWalk and Roll Disability Awareness 5K & Family Fun Run
Brooksville, FloridaLions Roar 5K Run/Walk
Salado, TexasUT San Antonio Alumni Association Diploma Dash 5K
San Antonio, TexasColumbus Cookie Run and Walk
Columbus, OhioRun the Creek 5K & Family Fun Run
Charlotte, North CarolinaWelcome Warriors Ninja 5K Fun Run/Walk
Industry, TexasTrojan Trot 5K Walk / Run
Miami, FloridaHonoring our Heroes 4th Annual 5K & 2 Mile Ruck
Meridian, MississippiRed Cedar Foxes Trot 5K
Bluffton, South CarolinaDirty Jerde 5k
Aberdeen, South DakotaIDEA Public Schools 5K & Healthy Living Expo
El Paso, TexasHeat the Streets Run & Walk for Warmth
Omaha, NebraskaManhattan Irish Fest Parade 5k
Manhattan, IllinoisFirst Annual Wellstar Douglas ER UBC 5k
Douglasville, Georgia2026 APSO Power Run 5k
Trussville, AlabamaHunger Run - Columbia Pacific Food Bank
Saint Helens, OregonMiller Park Zoo Stampede
Bloomington, IllinoisMount Holly St. Patrick's 5K & 1 Mile Kids Run / Family Fun Run / Walk
Mount Holly, New JerseyMK5k+
Scottsdale, ArizonaCommunity Spirit Race
Boca Raton, Florida5K & Family Health Day for Maternal Health Awareness
Savannah, GeorgiaRocky's Run 5k
Tampa, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).