5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Coffee Lovers Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoLuau 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (18S50)
Mobile, AlabamaCerebral Palsy Awareness 5K
Hamilton, New JerseyOXFORD Classic Community 5k
Bend, OregonFairchance Construction Octoberfest 5k Run/Walk and Mom Maruca's Beer Mile & Beer Mile Relay
Uniontown, PennsylvaniaThrive Empowerment Center - Thrive 5k Walk-Run
Covington, KentuckyFall into Fall Trail 5k
Janesville, WisconsinOrthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganDrumright Jamboree Jog
Drumright, OklahomaScarecrow Scramble
Lisle, IllinoisShriners 5K
Fairmont, West VirginiaMonsters & Mimosas 5K - Diamond Lake
Diamond, OregonFirst Pentecostal Church Color Blast
Durham, North CarolinaGRRRR Great River Road Road Race
McGregor, IowaHelena Sun Run
Helena, MontanaEdenton Nut Run
Edenton, North CarolinaPaint Palestine Pink Annual Walk/Run
Palestine, TexasCharm Field & Trail Challenge
Millersburg, OhioCancer Care 5k Fun Run/ Walk
Elkton, KentuckyBear Lake Ultra
Lapeer, MichiganStep Up for Seniors 5K
Granbury, TexasCASA Fall Family Run presented by McDonald's of the Gorge
Hood River, OregonExpress Your SuperPower 5K 10K Fun Run and Tot Trot
Canton, Georgia2025 Runtoberfest - Support McMinnville Schools!
McMinnville, OregonFriends of the poor 5k
New Ipswich, New HampshireSt. Patrick School 5K/1 Mile Family Fun Run
Onalaska, WisconsinBlack Nurses of Southern Maryland Health Fair and Walk/Run
Fort Washington, MarylandSorghum Shuffle 5K
Springfield, KentuckyRun The Woods
Hudson, IllinoisThe Race 2026
East Point, Georgia20th Annual Run for Riley 5 Mile & 5K
Fort Wayne, IndianaInner Harbor 5K
Syracuse, New YorkNeighborhood House Scare Away Hunger 5K | 1 Mile Fun Run/Walk
Rochester, MichiganMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2026
Mantua, New Jersey2026 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaNickel Dash 05 K
Toledo, OhioCAK5K on the Runway
Green, OhioRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, KansasThe 4th Annual Rugby Run 5k
Chester Springs, PennsylvaniaGaravel SoNo Half Marathon | 5K
Norwalk, ConnecticutPink Ribbon Run 2025
Greenville, North CarolinaBryon Martini Jr. 5k Memorial Run/Walk
Perryopolis, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).