5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tuesdays In The Park Ice Cream 5k & Kids Fun Run May 27
Pottstown, PennsylvaniaThe Silver Run - 2025
Holdrege, NebraskaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Scary Run
Washougal, Washington35th SEAWITCH 5K CLASSIC & 1M FRIGHT WALK (SEAWITCH RACING FESTIVAL WEEKEND
Rehoboth Beach, DelawareOcean State Rhode Races
Narragansett, Rhode IslandHeartland Harvest 5K
Normal, IllinoisDuneland Half Marathon and 5K
Chesterton, IndianaSABC Donut Dash
Ann Arbor, MichiganHalloween Dash 5K & Monster Mile
Lisbon, OhioSpooky Sprint- St. Louis
Maryland Heights, MissouriRun Scared
Seattle, WashingtonSpooky Sprint - Grand Rapids
Walker, MichiganSprout 5K
Ashburn, VirginiaRun the Vineyards - Sips, Tricks or Sweets 5K
Bangor, PennsylvaniaPumpkin Run
Oconomowoc, WisconsinHowl-o-ween Doggie Dash 5K
Los Angeles, CaliforniaHaunted Oak 5K
Homer Glen, IllinoisPlaymakers Ghostly Gallop
Saint Johns, MichiganSpooky Sprint- Houston
Sugar Land, TexasThe Reservoir Run Half Marathon, 5K, and Kids Fun Run
WESTON, ConnecticutHowl-o-ween Paws For A Cause
Buckeye Lake, OhioSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaWinter Run Seriestrade mark
Oconomowoc, WisconsinGovernors State University Annual Jaguar 5K
University Park, IllinoisSavannah Memorial 5K
League City, TexasGhosts and Goblins 5K/10K
Denver, ColoradoLexis 5K
Wichita, KansasAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutEnoree Haunted Wine Run 5k
Newberry, South CarolinaFlorida Halloween Distance Classic
Saint Petersburg, FloridaFinish The Ride and Finish The Run Santa Clarita
Valencia, California32nd Annual STC Halloween Run
FAYETTEVILLE, New YorkHearts and Hands 4 Paws 5k
Marietta, OhioDIA DE LOS MUERTOS 5K RUN/WALK - CLOVIS
Clovis, California2025 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaRace For Hope Derriere Dash
Westerville, Ohio8th Annual ReDiscover YOUR Light 5K Run+Walk
Miramar, FloridaPupkin 5k/10k Fun Run (or walk)
Burlington, SkagitRePlay for Kids Halloween Run
Medina, Ohio28th Annual Lawrence Vietnam Memorial 5k Run or Walk
Lawrence, MassachusettsHaunted Halloween Half Marathon & 5km
Chicago, Illinois2024 Black Dog Road Race
Meriden, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
