5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaInspiring Hope Run 5k/10k
Mukilteo, Washington2025 Jingle Bell Run - Las Vegas, NV
Las Vegas, NevadaLocust Elfie 5K Run/Walk
Locust, North Carolina2025 Jingle Bell Run - Capital Region
Saratoga Springs, New YorkAll Schools Special Needs 5K Run/Walk
Ridgefield Park, New JerseyCandy Cane Course- Cleveland
Cleveland, OhioWilliam H. Craig Race for Life 5K and 10K
Wilmington, North CarolinaThe Twinkling Two Miler presented by United Bank
Myrtle Beach, South CarolinaCity of Conway Under the Lights 5k Run/Walk
Conway, South CarolinaDowntown Christmas Run
Shreveport, Louisiana2025 YMCA Santa Run 5K/10K and One Mile Elf Run/Walk (HYBRID RACE) December 13, 2025 (Dec. 12-14, 2025 for Virtual)
Frederick, MarylandKiawah Island Marathon
Kiawah Island, South CarolinaBoley Centers' 43rd Annual Jingle Bell Run
St. Petersburg, FloridaSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriCandy Cane Course- Greater Chicago
Shorewood, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (50) 50
Jackson, Tennessee6th Annual Medal of Honor 5K Run & Walk
Hollywood, FloridaRun Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun Against Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonSleighbells on the Square 5K
Marietta, GeorgiaRockin Around the Bell Tower, Presented by Worthington Realty
Fort Myers, FloridaSanta Catch 5k & 10k
Windsor, ColoradoSt. Nicholasville Ugly Sweater 3K
Nicholasville, KentuckyRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (50) 80
Beavercreek, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (50) 150
Richmond, KentuckyCandy Cane Course- Parkville (KC)
Parkville, MissouriMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (50) 100
Olympia, WashingtonNJ Trail Series SOMO Winter 2
South Orange, New JerseyRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaCandy Cane Course- Wichita
Wichita, KansasWelcome to the 20th Annual Vail Jingle Trail!
Tucson, ArizonaRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, Washington2025 Jingle Bell Run - Montgomery County, MD
Boyds, MarylandDeck the Heels 5K Night Run
Altavista, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (50) 100
Concord, North CarolinaModesto Spirit of Giving 5K Run & Walk
Modesto, CaliforniaRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (50) 80
Gadsden, AlabamaFrosty 5K and Reindeer Run
Stafford, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).