5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Eagle Run Presented by Bendix
Avon, OhioStillwater Half Marathon
Stillwater, MinnesotaNorthland 5K for Food Allergy
Duluth, MinnesotaTurkey Creek 5K Trail Run
Palm Bay, FloridaGiving Back 5k
Arnot, PennsylvaniaLIFT 5K, Duathlon/Duathlon Team, and 1 Mile Fun Run
Mattoon, IllinoisKringle Krush 5K & 10K with myTEAM TRIUMPH
Burlington, WisconsinMiles for Mills Memorial Day Weekend 5K Walk/Run and 10K Run Presented by New Balance Foundation
Brunswick, MaineRiverside 5K Remembrance Run
Riverside, New JerseyMemorial Day Dash 5k
Nashville, TennesseeBrian Kraft Memorial 5K Run
Minneapolis, MinnesotaStreator YMCA 5K Run/Walk
Streator, IllinoisVeterans Memorial Day 5K
Camillus, New YorkNovi Memorial Day Run
Novi, MichiganRun to Remember VB
Virginia Beach, VirginiaKenowa AMBUCS Memorial Day 5k
Jenison, MichiganUniversity City Memorial Day Run
University City, Missouri7th Annual Angel Run at Red Leg Brewing
Colorado Springs, ColoradoOperation Guardian Angel Memorial Day 5K/10K with myTEAM TRIUMPH
Hobart, WisconsinPanda 5K & 1K Fun Run
Frederick, MarylandHilton Head Freedom 5K
Hilton Head Island, South CarolinaChristian Central Academy's GRACE RACE
Buffalo, New YorkSaints Shuffle Fun Run/Walk
Websterville, VermontConcord Pride 5K Run/Walk
Concord, New HampshireWebbo's All-Stars 5K Run/Walk
Bedford, Ohio12th Annual Bessie's Walk/Race
Cleveland, OhioSoles4Vets Memorial 5k Race/Walk
Lansing, MichiganRUNNING OVER DEPRESSION 5K, 1K FUN RUN & VIRTUAL 5K
LUCAS, TexasLe Moyne College Dolphin Dash 2025
Syracuse, New YorkA Child's World 5k, 1 Mile Walk, and Family Fun - Lawton, OK
Lawton, OklahomaFriends of Holliston Trails 5K & 10K
Holliston, MassachusettsSouth Fayette Glow Run
Mc Donald, PennsylvaniaAnnual Run for the Young 5K / 1-Mile Walk
Rochester, New YorkRun 2 Save Our Youth
Livonia, MichiganPhil Christensen Memorial Hotfoot 5k-10k
Fort Smith, ArkansasTJ Carrie Heart Warrior Run + Walk
Cleveland, OhioRandolph Rocks 5K and 1K Fun Run
Randolph, New JerseyTake Heart 10K / 5K
Whitehouse, TexasDIRTY DOG DASH 5K
Boyne Falls, MichiganUnified 5K - Lancaster
Lancaster, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).