5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaAnMed Cannon's Fall For Health 5k
Pickens, South CarolinaCandy Cane Course - Memphis
Memphis, TennesseeWhite Elephant 5K/10K/Half Marathon - Atlanta
Atlanta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (50) 80
Beavercreek, OhioCape Canaveral Reindeer Run 5K
Cape Canaveral, FloridaKeel Farms Christmas Wine Run 5k
Plant City, FloridaNJ Trail Series SOMO Winter 2
South Orange, New JerseySleighbells on the Square 5K
Marietta, GeorgiaRun Against Breast Cancer 5K/10K/13.1 PHOENIX
Glendale, ArizonaRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWelcome to the 20th Annual Vail Jingle Trail!
Tucson, ArizonaCandy Cane Course- Parkville (KC)
Parkville, MissouriSanta Shuffle 5k
Longmeadow, MassachusettsReindeer Romp 5K and 1 Mile Fun Run
Jamestown, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (50) 100
Olympia, WashingtonRun Against Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (50) 80
Temple, TexasCentennial Athletics December Dash
Port Saint Lucie, FloridaA Grinchmas 5K
Edinburg, TexasReindeer Run
Ocala, FloridaRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasPell City Rotary Club Jingle Bell 5K, 10K & Fun Run
Pell City, AlabamaSOHO-HO AND AWAY WE GO!
Ocean Isle Beach, North CarolinaSanta To The Sea 1/2 Marathon, 1/4 Marathon & 5K
Oxnard, CaliforniaRun for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaJingle Bell 5K
Irwin, PennsylvaniaFrosty 5K and Reindeer Run
Stafford, Virginia3RD ANNUAL REDEMPTION CITY "UGLY SWEATER" 5K RUN/WALK
Lewes, DelawareSt. Nicholasville Ugly Sweater 3K
Nicholasville, KentuckyNewtown Winterfest 5k
Cincinnati, Ohio2025 Jingle Bell Run - Arizona
Chandler, ArizonaRun Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRudolph Run
Broken Arrow, OklahomaA Worthy Clause
Columbia, Tennessee16th Annual Rudolph Run 10k Run, 5k Walk/Run
Pontotoc, MississippiRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (50) 80
Punta Gorda, FloridaCandy Cane Course- Tampa
Tampa, FloridaMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (50) 100
Concord, North CarolinaRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).