5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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Filter by location
5k Runs 2025 - 2026
Peace Ridge Sanctuarys 5k Run for the Animals & 1 Mile Fun Walk
Albion, MaineRun for the Ages 5K
Queensbury, New YorkWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pumpkin Dash 5k
Selinsgrove, PennsylvaniaMonster Dash 5k
Hutchinson, KansasNeon Dash Glow Run 5K
Atlanta, TexasDaily News Press Run - Galveston
Galveston, TexasSurf to Sound 5K
Surf City, North CarolinaKing & Spalding's 2025 West U Halloween Dash and Kids' Fun Run Presented by West U Smiles
Houston, TexasSecond Annual Run Domestic Violence Out of Town
Fort Payne, AlabamaNightmare In Elmwood 5k
Columbia, South CarolinaHaunted 5K, 10K, 15K, 13.1 & 26.2 at Clawson-Burnley Park, Boone, NC (43) 80
Boone, North CarolinaTrick or Treat Run 5K & 10K
Sioux Falls, South DakotaLSSC Monster Dash
Leesburg, FloridaRun For Your Life 5K
Kittanning, PennsylvaniaSprint for Scholars 5K hosted by 1892 Foundation, Inc.
Atlanta, GeorgiaFraidycat 5k,8k & Meow Mile
Oswego, IllinoisProvidence Monster Dash 5K - Kids Dash
Providence, Rhode IslandBakersfield Monster Mash Dash
Bakersfield, CaliforniaFalling Leaves 8 miler and 5K
Berkey, OhioRally For Reagan 5K
Grove City, OhioTrick or Trot 5K, 10K, and Half Marathon
Long Beach, CaliforniaHalloween Havoc 5K, 10K, and Half Marathon
Fountain Valley, CaliforniaHot Cider Hustle - Green Bay Half Marathon & 5K
Green Bay, WisconsinHalloween Hustle Half Marathon, 10K, & 5K
Coeur d'Alene, IdahoSpooky Sprint - Chattanooga
Chattanooga, TennesseeBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaCops for a Cure
Cincinnati, OhioWicked Halloween Runs
Northville, MichiganGhouls For Tools 5K
Safety Harbor, FloridaGhostly Gallop Trail 5K
Milton, VermontWestview Orchards Haunted Wine Run 5k
Washington, MichiganDay of the Dead Family 5K Run/Walk
Wheeling, IllinoisCaptain Jack's Treasure Run
Redmond, WashingtonWe Can Be Heroes 5K
Montgomery, New YorkSpooky Sprint Cincinnati
Cincinnati, OhioHell on Earth
Richmond Hill, New YorkScary Run
Washougal, WashingtonDamien's Freaky 5K
Hanson, MassachusettsOcean State Rhode Races
Narragansett, Rhode IslandAdams County Winery Haunted Wine Run 5k
Orrtanna, PennsylvaniaDuneland Half Marathon and 5K
Chesterton, IndianaMonster Mash Dash 5K & 1Mile
Mc Lean, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
