5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Spooky Sprint- Cedar Falls
Cedar Falls, IowaNeon Nights 5k
Connellsville, PennsylvaniaPR 5K
Chesterton, IndianaWalk4Animals & 5K Run
Batavia, IllinoisCity of Roses Half Marathon & 5K
Cape Girardeau, MissouriNic's Race 5k, Kids 2k, & Duathlon
Anchorage, AlaskaNorthwest CASA Pumpkin Dash 5k
Elk Grove Village, IllinoisSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaRotary Run Charity Classic
Hinsdale, IllinoisBusch Gardens Fiends Frenzy 5k Run
Williamsburg, VirginiaPalos Verdes Trails 5K
Palos Verdes Peninsula, CaliforniaTHE EMPANADA 5K/10K AND 1 MILE K9 WALK
Jefferson, New Jersey15th Annual Faithful Friends 5K & Mutt Mile
Wilmington, DelawareDeKalb Corn Classic
DeKalb, IllinoisShelburne Farms 5K
Shelburne, VermontThe Bull Run for ALS of Michigan
Milford, MichiganQuarry Challenge 2025
South Rockwood, MichiganRun for Nature
Lowell, MiddlesexPanther Prowl 5K & Fun Run
Bridgeton, New JerseyTom Madzy 5K & Dog Walk
Berea, OhioGift of Hope Community Foundation 5K Run, Walk & Roll
Glen Ellyn, IllinoisRun/Walk To Save a Life 5K
Hamden, ConnecticutThe Lakes TrailFest
Palmer, AlaskaHENRY VILAS ZOO - RUN WILD 2025
Madison, WisconsinHot Pink Fun Run - Bubbles & Brews
Roseville, CaliforniaMCRRC Country Road Run
Dickerson, MarylandThe 38th Bigelow Tea Community Challenge
Southport, ConnecticutHolden's Light 5k
Harrisburg, PennsylvaniaRun For Gold 5K
Ithaca, New YorkGolden Grizzlies 5k/10k Run
Rochester, MichiganStars & Stripes Honor Flight
Milwaukee, WisconsinJared Meyers Legacy Race
Ellwood City, PennsylvaniaRock of Ages 5K, 10K & Half Marathon Run
Fort Worth, Texas2025 D54 Education Foundation Run to Read
Schaumburg, Illinois16th Annual Iowa Remembrance Run
West Des Moines, IowaThe Christian K. West Youth Foundation's 3rd Annual Memorial Run
Lake View Terrace, CaliforniaBig Bad Wolfe Run
Columbus, OhioPortRun Half Marathon & 5K
Newburyport, Massachusetts2025 Cal Tri Raleigh - 9.28.25
Wake Forest, North CarolinaTHE GREAT EMPANADA 5/10K 1M K9 WALK
Monroe Township, New Jersey9 Run Run
Noblesville, IndianaSpencer County Octoberfest 5K
Taylorsville, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).