5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Christmas Village 5K & 1 Mile Fun Run
Torrington, ConnecticutHoliday 5K &10K at Green Hills County Park, Raleigh, NC (51) 45
Raleigh, North CarolinaRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Donuts 5K/10K/13.1 MEMPHIS
Memphis, TennesseeRun for Donuts 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (03) 80
Hollywood, FloridaMLK Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaShark Bite Half Marathon & 5k
New Smyrna Beach, FloridaTime Travel Half-Marathon (and 5k/10k) - Indianapolis
Indianapolis, IndianaRun for Donuts 5K/10K/13.1 NEW JERSEY
Camden, New Jersey2026 Resolution Run
Tampa, FloridaRun for Donuts 5K/10K/13.1 SEATTLE
Seattle, WashingtonMLK Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMLK Freedom Run 5K/10K/13.1 MEMPHIS
Memphis, IllinoisRun for Donuts 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMedal Madness 5K, 10K, 13.1, & 26.2 at Crossroads Recreational Complex, Temple, TX (03) 80
Temple, TexasGo Short, Go Long, Go Very Long
Tulsa, OklahomaThe Master's University Winter 5K
Santa Clarita, CaliforniaMLK Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaTime Travel Half-Marathon (and 5k/10k) - Cincinnati
Cincinnati, OhioRotary Peachtree City Half Marathon & 5K
Peachtree City, GeorgiaDetroit Auto Show 5K
Detroit, MichiganTime Travel Half-Marathon (and 5k/10k) - Dallas
Dallas, TexasRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (03) 30
Corunna, MichiganMLK Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasManatee Hustle 5K
Indialantic, FloridaMLK Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisThe Louisiana Marathon
Baton Rouge, LouisianaRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyKey West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaMLK Freedom Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTime Travel Half-Marathon (and 5k/10k) - Lansing
Lansing, MichiganMLK Freedom Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaThe Greenville Track Club Run Downtown 5K
Greenville, South CarolinaRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRUN JEKYLL
Jekyll Island, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).