5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMedal Madness 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (26S40)
Montgomery, AlabamaRun 4 Beats
Dyersburg, TennesseeRace4Love 2025
Beaufort, South CarolinaPeter's Run 5K and The Bryant Mile
Robersonville (Bear Grass), North CarolinaChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaColor Splash 5K Run/Walk 2025
Hagerstown, MarylandRiot Run 5k @ Prison City Brewery
Auburn, New YorkRun With The Senses
Montgomery, AlabamaRed Flannel 5 & 10K
Cedar Springs, MichiganHRCA Oktoberfest 5K
Littleton, ColoradoThrive IRC Freedom 5K Run/Walk
Vero Beach, FloridaWatershed 5K
Fairbanks, AlaskaMiles for Marshall 5K Trail Run for Childhood Cancer
Greenville, IllinoisSonder & Friends Oktoberfest 5K
Mason, Ohio77th Annual Pancake Day Fun Run
Centerville, IowaTomaras Deveridge Scholarship Fund 5k Run
Goshen, AlabamaPulse Walk - Penny Per Step Challenge
Huntsville, Alabama2026 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaCoffee Classic Run
White Lake, Michigan2025 Pies & Pub TaTa Trot 5k
Middlebury, ConnecticutSkylar's Run - Clean Water 5K
Auburn, GeorgiaLori's Voice: Pathways to Possibilities
Kentwood, MichiganQue Classic
Hollsopple, PennsylvaniaRun for Dad
West Windsor Township, New JerseyForest Grove Lions Club Run & Walk for Sight and Hearing
Forest Grove, OregonRun Baby Run 5K Benefiting NICU Babies
Lexington, KentuckyDublin Pet Fair 5K Race - Sponsored by Pet Palace
Dublin, OhioLive Well Community Wellness 5K- Greenway Trail
Dolgeville, New YorkMount Pleasant Challenge
Cambridge Springs, PennsylvaniaThe Lakes TrailFest
Palmer, AlaskaLester Fun Run 2025
Downers Grove, IllinoisSupport the Girls 5K Run/Walk Fundraiser for Breast Friends
Tualatin, OregonBadger Challenge
Madison, WisconsinMoosup Valley 5k and 10K All Trail Race
Moosup, ConnecticutThe Grant Heffelfinger Memorial Big Gay 5K
Milwaukee, WisconsinHENRY VILAS ZOO - RUN WILD 2025
Madison, Wisconsin2026 Cal Tri DFW - 9.27.26
Valley View, Texas2026 PGXC Race Series
Rochester, New YorkCorvallis Fall Festival Run
Corvallis, OregonFountain Inn Food Drive XC Race
Fountain Inn, South CarolinaBoots and Blooms 5K
New Bern, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).