5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gainesville Galloway Training Program
Gainesville, Florida5th Annual Loteria 5K Run
Edinburg, TexasWenzel Memorial 5K
Vestal, New YorkDown Syndrome Festival & 5k
Oklahoma City, OklahomaThe Saints Stomp 5K & 1 Mile Fun Run/Walk
Bryn Mawr, PennsylvaniaParkinson's Steady Strides 5K 2025
Mason, OhioHRCA Oktoberfest 5K
Littleton, ColoradoOak Tree Challenge 5K & 1 Mile Run/Walk
Covina, CaliforniaNational Coffee Day: Run for Coffee KANSAS CITY
Kansas City, MissouriCPD Honor Guard Cops and Cookies Run
Columbus, OhioMIDWEST OCR
Marseilles, IllinoisRunnin' with the Dogs 5K
Martinsburg, West VirginiaMaking Turtle Tracks
Panama City Beach, Florida3 Sheeps Beer Run
Fitchburg, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (39)
Tallahassee, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (39) 150
Bradenton, FloridaFCA 5K
Ocala, FloridaKulpmont Beverage 5k
Kulpmont, PennsylvaniaJohns Hopkins Children's Center "Miracles in Motion" 5K
Baltimore, MarylandMedal Madness 1M, 5K, & 10K at North Peach Park, Byron, GA (39) 30
Byron, GeorgiaNational Coffee Day: Run for Coffee MIAMI
Key Biscayne, FloridaSalute to Steve Prefontaine 5K and Mile
Quincy, FloridaPGB CORPORATE 5k GOLD STAR "RAISE THE ROOF EDITION" BAY CITY, MI
Bay City, MichiganRace for Freedom 5K Run/Walk
Janesville, WisconsinSVDP Church of Our Saviour FOP 5K Run/Walk
Cocoa Beach, FloridaMargaritaville Run Orlando 10K & 5K
Kissimmee, FloridaFalls2Falls 2025
Twin Falls, IdahoRUN ROCKAWAY BEACH HALF MARATHON (TUNE UP) AND 5K
Far Rockaway, New YorkNational Singles Day: Singles & Friends Running Club AUSTIN/ROUNDROCK
Cedar Park, Texas2025 Peshtigo Fire Tower Walk/Run
Peshtigo, WisconsinHilton Head Run/Walk For The Cure 5K Benefiting St. Jude
Hilton Head Island, South CarolinaPioneer Prairie Dog Half, 10k & 5k
Westminster, ColoradoBlue Streak Pride 5K
Sandusky, OhioThe Piggyback Dash 10K, 5K, 2K
Union, MissouriMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (39)
Largo, Florida2025 MHRRC Dutchess County Classic
Poughkeepsie, New YorkPillars Inspires - Here Comes the Sun 5K/2K Run/Walk
Crown Point, IndianaThe 38th Bigelow Tea Community Challenge
Southport, ConnecticutHolden's Light 5k
Harrisburg, PennsylvaniaRun For Gold 5K
Ithaca, New YorkGolden Grizzlies 5k/10k Run
Rochester, MichiganStars & Stripes Honor Flight
Milwaukee, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).