5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run To The Wall - 5K Run/Walk, 10K Run, and Half Marathon
Clinton, OhioSole to Soul 5K and Kid's 1K (17th Annual)
Perrysburg, OhioWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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MTTWM - 2025 Alger Heights Halloween 5k
Grand Rapids, MichiganRuntastic HAUNTED - Provo Canyon
Provo, UtahHaunted 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (43) 75
Homestead, FloridaHaunted Trail Run 5k/10k
Cincinnati, OhioRun Like A Rhino
Horseheads, New YorkHaunted 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (43) 80
Manheim, PennsylvaniaSpooky Sprint-Austin
Austin, TexasRACING FOR RECOVERY 5K + FAMILY WALK
Rossford, OhioHaunted 5K, 10K, 15K, 13.1 & 26.2 at Eagle Lake Park, Largo, FL (43)
Largo, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (43) 80
Gadsden, AlabamaGrand Rapids Zombie Dash 5k at Sixth Street Bridge 6:45pm Start
Grand Rapids, MichiganVampire Run 2025 - Season 6
Covington, GeorgiaLove in Action Walk/Run
Davie, FloridaWicked 5K & 10K
Kennebunk, MaineThe Jamestown Half Marathon, Virginia Company 5K and Discovery Mile
Williamsburg, VirginiaPARAGHOUL 5k/10k
Paragould, ArkansasHot Cider Hustle - Shorewood Half Marathon & 5K
Milwaukee, WisconsinMonster Dash 5K at The Bates Motel - Presented by Nolan Painting Inc.
Glen Mills, PennsylvaniaIrvington Vampire Run
Indianapolis, IndianaFort Branch Sinister Cellar Zombie 5K Run/Walk/Lil Zombie Kids Fun Run
Fort Branch, IndianaHaunted 5K, 10K, 15K, 13.1 & 26.2 at Appomattox River, Colonial Heights, VA (43) 80
Colonial Heights, VirginiaSkippin & Sippin 5K & Fun Run
Gulf Shores, AlabamaBoston Mini-Marathon & Festival
Boston, GeorgiaLongwood Monster Dash, Presented by WastePro
Longwood, FloridaSpinx Run Fest
Greenville, South CarolinaSARR Rocky Horror Trail Run
San Antonio, TexasI Heart Biddeford 5K
Biddeford, MaineThe Running of the Pumpkins 5K
Roswell, GeorgiaRun Ocean Isle Beach 2025
Ocean Isle Beach, North CarolinaBig Sur River Run
Big Sur, CaliforniaFriends of the Parks Half Marathon, 10k, & 5k
Coshocton, OhioLake Bluff PTO Pumpkin Chase
Lake Bluff, IllinoisRun the Vineyards - Halloween 5K at DiBella Winery
Swedesboro, New JerseyCorre con Los Muertos - Run with the Dead
Jackson, MichiganBay Saint Louis Cult Classics 5K
Bay Saint Louis, MississippiSnyder Shriners 5K
Bloomington, Illinois17th Annual Scare Brain Cancer Away 5K Run/Walk
East Rochester, New YorkRace to Cure Sarcoma Denver
Denver, ColoradoFoundry Halloween 5k
Steamboat Springs, ColoradoThe Great Pumpkin Run 5K - MTNA-Rainsville
Rainsville, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
