5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2024 5K Spirit Run
Annandale, VirginiaBrandon Russell's Flash Dash
North Kansas City, MissouriBrad Schoener MusicMan 5K Run & 1 Mile Spirit Walk
Drexel Hill, Pennsylvania50th Annual Oakwood's That Day in May Fun Run, 5k, 10k and Virtual Run
Oakwood, OhioFreedom Run
Madisonville, KentuckyMerriam Turkey Creek Festival 5K Run, Walk & Youth Sprint
Merriam, KansasHOLLA! 5K
Morven, North CarolinaConquer the Campus 2025
Wichita, KansasRace to Share the Gospel Around the World
Chambersburg, PennsylvaniaRace for Agrace - Dodgeville
Dodgeville, WisconsinBridgeWay 5K - Run/Walk
Simpsonville, South CarolinaWalk & Wag and Run
Ypsilanti, MichiganVeterans Connected 5k/10k
Brighton, MichiganSankalpa 5K run
Plainsboro, New JerseyClinic for Special Children 5K
Leola, PennsylvaniaLace Up for the Library Presented by the Patti J. Nelson Foundation
Evans City, PennsylvaniaDragon Dash 5K
Lake Orion, MichiganHope Travels 5K Run-Walk-Roll-Ride
Radnor, PennsylvaniaArlington Education Foundation 5K
Arlington, MassachusettsGirls on the Run 5K Presented by EMC Insurance
Des Moines, IowaDLM Good Neighbor 5k
Dayton, OhioRossiter Run 2025
Washington Depot, ConnecticutStrong Family Farm Chicken Run
Vernon, ConnecticutRES SMART Run
Radnor, Pennsylvania12th Annual PWP 5K
Syracuse, New YorkEPIC Marathon and Running Festival with myTEAM TRIUMPH
Green Bay, WisconsinGuzi's Hunt for the Cure Run/Walk
Oak Creek, WisconsinNYC Teen Race of Hope
Manhattan, New YorkWest Seattle 5K
Seattle, WashingtonDemarest 5K
Demarest, New JerseyGirls on the Run Mid Michigan 5K
East Lansing, MichiganRun & Remember 5k
Springfield, MissouriTrach Families presents Breath of Life 5K
Chattanooga, TennesseeGood Ol' Days Festival 5K in Downtown Mount Ida
Mount Ida, Arkansas13th Annual Live the "Green" Way Liquid Color 5K
Springfield, TennesseeRace To Remember 5k 2025
Spokane, WashingtonLogan's Laps for Love
Hartford, WisconsinRocky's Run for Freedom
Miamisburg, OhioGoose Creek Classic
Odin, IllinoisWolverine Lake 5k Run/Walk
Wolverine Lake, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).