5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Donate Life NC Hero Run
Durham, North CarolinaRace for Recovery 5K
Harrison, MaineWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Marine Corps League Semper 5K Run/Walk
Graham, North CarolinaGo Blue! Go Green! 5k Run & Walk
Owosso, MichiganPlanet Fitness Wichita OctoberFit 5K
Wichita, KansasUnion Bank Field House Fall Half Marathon & 5k/10k
Shelburne, VermontHaunted 1M, 5K, & 10K at North Peach Park, Byron, GA (43) 30
Byron, Georgia5K Race for Recovery on the Boardwalk
Ocean Grove, New JerseyLake Scary 5K
Lake Mary, FloridaNaatsisaan Trail Races
Navajo Mountain, UtahSpooky Sprint- Greater Atlanta
Dacula, GeorgiaCASA Superhero Run
Bakersfield, California633 Run
Little Elm, TexasFreakeee 5K Run/Walk
Ripley, West VirginiaFRIGHTFUL FAIRWAY 5K (Fall Into Winter)
Cocoa Beach, FloridaSeaboard Festival 5K
Hamlet, North CarolinaHelping Hands Half Marathon / 5K
Florence, AlabamaPumpkin Pacer 5k @ White Barn Farm
Wrentham, Massachusetts23rd Annual Race to Beat Breast Cancer 5K Run/Walk
Harrisonburg, VirginiaSpooky Sprint - Kansas City
Lee's Summit, MissouriCliff Hanger Run
Kansas City, MissouriRace for Inclusion 5k
Kissimmee, FloridaYMCA Freaky 5K & Mini Monster Dash
Appleton, WisconsinHalloween 5K and Monster Mile
Stafford, VirginiaThe Ken Ganley Companies and The Brecksville Kiwanis 12th Annual Trick-or-Trot
Brecksville, OhioHot Cider Hustle - St. Louis 5K & 10K Presented by Happy Apples
St. Louis, MissouriRun for the Bulls Race Series Presented by Poquoson Education Foundation
Poquoson, VirginiaHaunted 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (43)
Tallahassee, FloridaNashville 1/2 Marathon & 5K
Nashville, TennesseeCougar Mountain Trail Run Series (October)
Bellevue, WashingtonSomerStrong 5K,10K, fun walk, kids fun run (Halloween-themed)
Bridgewater, New JerseyBook Mobile 5K
Suwanee, GeorgiaMichigan Monster Dash
Milford, MichiganCats & Bats Haunted 5K
Aberdeen, MarylandHaunted 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (43)
Deltona, FloridaSpooky Sprint- Columbus
Lewis Center, OhioLakefront Discovery Run
Milwaukee, WisconsinPumpkins In The Park 5K & Kids 1/2 Mile
Rochester, New YorkLegends Of The Valley
Milford, OhioRunning Scared 5K & Monster Mile
Charlotte, North Carolina2025 Happy Girls Sisters
Sisters, OregonAll Saints 5k Shuffle
Ozark, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
