5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonThe Fast and The Furriest
Muskogee, OklahomaSue Harder Memorial 5K
Cincinnati, OhioShaker Lakes Hike & Run
Cleveland, OhioBoring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series
Boring, OregonHub City Races: Half, 10K & 5K
Crown Point, IndianaFIND YOUR SPEED 5K + 10K DSM
Des Moines, Iowa15th Annual Girls Just Wanna Run 5K
Bantam, ConnecticutCobblestone Foundation Annual Run, Walk & Roll 5K
Victor, New YorkSharsheret West Coast Dash
Playa Del Rey, CaliforniaSpooky Sprint - Denver
Littleton, ColoradoGreat Human Race 5K
Newark, Delaware9th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2025
San Jose, CaliforniaSummer Meltdown Half Marathon Houston
Sugarland, TexasBE FAST 5k Run & 1 Mile Walk
Toledo, OhioPlaytri Craig Ranch McKinney Triathlon
Mckinney, TexasSkagit Flats Marathon, Half & 5k
Burlington, WashingtonEnviro Race 5k
Venice, FloridaDC Half Races
Washington, District of ColumbiaEle's Place - Ann Arbor Healing Hearts Family Walk
Ann Arbor, MichiganSpace Race
Huntsville, AlabamaFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkBlakes Monster Dash 5k Run/Walk
Armada, MichiganGrape Stomper Trail 5K
Landenberg, PennsylvaniaForks 5K
Albion, MichiganCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, Wisconsin21st Annual Groom Creek Classic : 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaThree Course Challenge
Warrenton, OregonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (38) 80
Temple, TexasBe The Light 5K
Valencia, CaliforniaBlue Believers
Des Moines, Iowa2nd Harvest Hustle 5k Run & 1k "Fun" Walk
Lewes, DelawareMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (38) 75
DeBary, FloridaI AM Too Sexy 5K
Durham, North CarolinaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (38) 80
Jacksonville, FloridaGrace Ridge Hero Hustle
Stephenville, TexasBound for the Sound
Old Lyme, ConnecticutAlkebu-Lan Village 7th Annual 5k Run/Walk
Detroit, MichiganEast Texas Gold Run
Tyler, TexasAmerica's VetDogs 5k Run & Dog Walk
Smithtown, New YorkMagical Meadows Cowboy Canter 5K
Warsaw, IndianaBack Your Blue 5K
Jeffersonville, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).