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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

Empower Run 5k

Libertyville, Illinois
03 May 25
$33.49

6th Annual Run To Belong 5K benefiting Camp to Belong Maine

Augusta, Maine
03 May 25
Free - $32.95

BON AIR 5K & 1 MILE FUN RUN

N. Chesterfield, Virginia
03 May 25
$16.90 - $27.50

White House Fruit Farm 5K & Kids Fun Run

Canfield, Ohio
03 May 25
$13.28 - $29.29

MCAP HEROES ON THE RUN 5K

Norristown, Pennsylvania
03 May 25
$22.20 - $32.80

No Minds Left Behind 5K Run/Walk

Pinckney, Michigan
03 May 25
$28.06

Nomad Left Behind 5k Run and Walk

Mountain Top, Pennsylvania
03 May 25
$23.00 - $34.30

Cinco de Mayo Run / Walk

Dunmore, Pennsylvania
03 May 25
$22.20

Lake Oswego Lake Run

Lake Oswego, Oregon
03 May 25
$22.20 - $64.60

Inspire Life 5K

Silver Spring, Maryland
03 May 25
$32.80

Get MOVE'n 5K

Nashville, Tennessee
03 May 25
$6.30 - $32.80

32nd Annual Mayhawlin' 5K

El Dorado, Arkansas
03 May 25
$30.00

Buhl Color Run

Buhl, Idaho
03 May 25
$26.25

Isaiah 117 Superhero 5K

Morristown, Tennessee
03 May 25
$27.75 - $33.05

HOH5K Run/Walk benefitting the D28 Homer O. Harvey Scholarship Fund

Northbrook, Illinois
03 May 25
$18.49 - $33.49

Theresa Street 5k

South Dartmouth, Massachusetts
03 May 25
$28.00

The Derek Dexter Detroit Memorial 5K

Detroit, Michigan
03 May 25
$32.80

Run for the Roses

Lexington, Michigan
03 May 25
$27.75

Jack Rome Memorial 5K

Wilbraham, Massachusetts
04 May 25
$32.80 - $38.10

Mental Health Matters 5k

Cumberland Center, Maine
04 May 25
$28.00

Spencerville Adventist Academy 5K, 1 Mile Race, and Kids Fun Run

Spencerville, Maryland
04 May 25
$11.60 - $32.80

Dandelion Dash and Mushroom Mile

Hadley, Massachusetts
04 May 25
$34.30 - $44.90

Lamp For Haiti 5K

Newark, New Jersey
04 May 25
$18.25 - $38.75

Prowl for a Purpose 5k and 1 Mile

Springfield, Ohio
04 May 25
$27.75

The Madison 5K Run/Walk

Madison, New Jersey
04 May 25
$18.25 - $33.75

Love and Legacy 5K

Summit, New Jersey
04 May 25
$11.90 - $38.40

Cleveland Cup

Shelby, North Carolina
09 May 25
$10.00

Owensboro YMCA BBQ 5K

Owensboro, Kentucky
10 May 25
$38.65

Share Your Strength 5K Run/Walk

Danville, Kentucky
10 May 25
$28.50

Run the Branch 5k

Clayton, North Carolina
10 May 25
$33.05

RMS Color Fun Run 5K

Batavia, Illinois
10 May 25
$27.50

Craig Bailey Memorial 5k Race and 1 Mile Fun Run

Medina, Ohio
10 May 25
$27.50 - $32.80

Charlottesville High School's Band On The Run 5K run/walk

Charlottesville, Virginia
10 May 25 - 12 May 25
$20.00 - $25.00

Thrifty 5K - Pittsburgh

Allison Park, Pennsylvania
10 May 25
$18.61

2025 Atlanta Divine Nine 5K | 9K (In-Person or Virtual)

South Fulton, Georgia
10 May 25 - 14 Jun 25
$28.49 - $38.99

Bainbridge Island Parks & Trails Foundation Trillium Trail Run

Bainbridge Island, Washington
10 May 25
Free - $38.10

Love Where You Live 5/10K

Spartanburg, South Carolina
10 May 25
$7.70 - $55.20

George Washington Middle School STARS & Stripes 5K Run and Patriot Dash

Wayne, New Jersey
10 May 25
$30.98

Crotona Park 5K

Bronx, New York
10 May 25
$32.80

UW Bothell Husky 2025

Bothell, Washington
10 May 25
Free - $32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).