5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Donut 5K
Fairfax, VirginiaNM Cares Annual 5k Run-Walk
West Townsend, MassachusettsHead Heart and Hands 5K
Willow Grove, Pennsylvania5K For the Children
Harwich Port, Massachusetts2025 Fort Worth Oktoberfest 5K/Fun Run
Fort Worth, TexasSIUE Cougars Unleashed Homecoming Run
Edwardsville, IllinoisNational Singles Day: Singles & Friends Running Club NYC
New York, New YorkRun for Green
Davidson, North CarolinaJailbreak Marathon September 27th
Wautoma, WisconsinRun the Falls
Madison, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (39) 80
Naples, FloridaBuckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack
Shawnee, OhioNational Coffee Day: Run for Coffee AUSTIN/ROUNDROCK
Cedar Park, TexasYeti Trail Run 5K/10K/Half-Marathon
Cincinnati, OhioLawndale 5K
Chicago, IllinoisMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (39) 80
Manheim, PennsylvaniaNational Coffee Day: Run for Coffee SACRAMENTO
Sacramento, CaliforniaThomas J. Frericks 5K
Dayton, OhioNational Singles Day: Singles & Friends Running Club HOUSTON
Houston, TexasBaby Steps 5k Run/Walk Kalamazoo
Kalamazoo, MichiganWillie McCool Memorial Half-Marathon, 5K & 10K
Lubbock, TexasHokie Half Marathon and 5K
Blacksburg, VirginiaNo Sto Defeats MSA 5K and Fitness Walk
North Stonington, ConnecticutAspire 5k Fun Run
Fishers, IndianaTomaras Deveridge Scholarship Fund 5k Run
Goshen, AlabamaRun for Dad
West Windsor Township, New JerseyPumpkin Run/Walk
Poseyville, IndianaNational Singles Day: Singles & Friends Running Club PHILADELPHIA
Camden, New JerseyRun The Woods
Hudson, Illinois11th Annual Dad and Daughter 5K Run/Walk
North Kansas City, Missouri13th Annual 'Due Run 4 Education
Saint Louis, MissouriGREAT SOUTH BAY RUN
Bay Shore, New YorkThe First Annual Silver Heist Walk/Run 5K & Little Bandits Bolt
Orwell, VermontNational Coffee Day: Run for Coffee LOS ANGELES
Los Angeles, CaliforniaChicken Chase 5000 (Milton, FL)
Milton, FloridaNational Coffee Day: Run for Coffee CHICAGO/EVANSTON
Evanston, IllinoisSeton Trail Classic
Myrtle Beach, South CarolinaDove Dash & Dog Dash: 1K/5K Walk/Run & Pancake Breakfast
Trabuco Canyon, CaliforniaDirt Movement - The Hillfolk Hootenanny
Chester, ArkansasPink Ribbon Run
North Myrtle Beach, South Carolina3rd Annual Aid Via Action 5K
Dallas, TexasNational Singles Day: Singles & Friends Running Club KANSAS CITY
Kansas City, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).