5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
National Chocolate Day: Run for Chocolates SEATTLE
Seattle, Washington8th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, PennsylvaniaRun for Hope
Greenbrier, ArkansasNational Chocolate Day: Run for Chocolates DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, & 10K at Stillmeadow Park, York, PA (37) 100
York, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (37) 80
Venice, Florida12th Annual Nine Line Run For The Wounded 5K/10k
savannah, GeorgiaRun For A Cause 5K Presented by Fayette County Public Schools
Lexington, Kentucky2025 Alamo Beer Series Challenge Race 2 of 4 Battle of Salado Creek 13.1m 10m 5m and 5k
San Antonio, TexasHedgehog Dash 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaKids Chance 5K/1 Mile Fun Walk
South Park, PennsylvaniaRun the Vineyards - White Horse 10K/5K
Hammonton, New JerseyOak Openings Stampede
Whitehouse, OhioEagle in the Sun Triathlon
El Paso, TexasFast Times in HB - 80's Run 5K, 10K, & Half Marathon
Huntington Beach, CaliforniaAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #4
Clermont, FloridaOh my Gourd - Falling for Miles 5K, 10K, & Half Marathon
Long Beach, CaliforniaThe Grant Heffelfinger Memorial Big Gay 5K
Milwaukee, WisconsinKennedy Kids Foundation 3rd Annual 5K Run / Walk!
Miami Shores, FloridaPirates Plunder 5K, 10K, and Half Marathon
Santa Monica, California2025 Cal Tri Fort Worth - 9.14.25
Fort Worth, TexasHollyDELL 5K Walk/Run/Wheel
Sewell, New JerseyROCK THE RUN WALK-RUN 5K.
Huntly Project, MontanaShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaROCovery Fitness Annual Run/Walk & X-Challenge
Henrietta, New YorkBig Horse Vineyards 5K
Lewistown, IllinoisOktoberfest Races: 10k run and 5k run/walk
Mount Angel, OregonEdison VFW 3117 5k
Edison, New JerseyElk River Rail Trail Marathon/Half Marathon/5K
Gassaway, West VirginiaPEDALS
Cannonsburg, MichiganThe Great Lincoln Marathon & Half
Lincoln, MaineRock the Run! 5K at Pompeys Pillar
Pompeys Pillar, MontanaNobody Walks Alone 5k
Virginia Beach, VirginiaRubik's Cube (Arlington, TX)
Arlington, TexasROCK THE RUN WALK-RUN 5K and kids 1 mile
Huntly Project, MontanaRun for Fame
Lansing, MichiganEmerson the Brave Stampede: 5K Fun Run and Color Run
Holland, MichiganMurray Lender 5K Bagel Run
Woodbridge, ConnecticutLiam Strong Charity Beach Run
Wrightsville Beach, North CarolinaDowntown 5K
Providence, Rhode IslandCCUS Trogan Trot
West College Corner, Indiana2025 Run the Runway
Weyers Cave, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).