5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Rae of Sunshine 5K
Pittston, PennsylvaniaLabor Your Legs 5K Fun Run/Walk in Memory of Dave and Marcia Provorse
Topeka, KansasBig Dog Howl 5K
Columbus, GeorgiaGrin 'N Bear It: Brewster 5K
Brewster, New YorkHaunted 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (43) 80
Montgomery, AlabamaKeep Carroll Beautiful - Green Run
Carrollton, GeorgiaUpper Cumberland Haunted Half Marathon
Cookeville, TennesseeThe Great West Chase
Tampa, FloridaEVL Halloween Half Marathon, 5k, Half Marathon Relay
Ellicottville, New YorkThe NCANA Run for Joy 5K
Winston Salem, North CarolinaI AM Woman 5K
Lynchburg, VirginiaNODA Halloween Freaky 5k
Charlotte, North CarolinaHoBOOken 5K Race - USATF Certified Course
Hoboken, New JerseyBatavia United Way Bat Race 5K & 10K
Batavia, IllinoisCovington Nursery School 5k/10k
Covington, IndianaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (43) 50
Hughesville, PennsylvaniaHot Cider Hustle - Wheaton 8 Mile Run & 5K Run/Walk
Wheaton, IllinoisHaunted 5K, 10K, 15K, 13.1 & 26.2 at Clark's Creek Greenway, Charlotte, NC (43) 150
Charlotte, North CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (43) 150
Naples, FloridaGourdy's Pumpkin Run: Columbus
Columbus, OhioAiken Trailblazer Halloween Half Marathon - 10K - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaHoliday Classic Series
Columbus, GeorgiaMayor's Challenge 5K + 1 mile Fun Run
Red Bank, New JerseyDia de los Muertos Run/Walk
Milwaukee, WisconsinCASA Superhero 5K & 1 Mile Fun Run McAlester
McAlester, OklahomaRenfro Rock 'N Run Half Marathon / 5K
Mount Vernon, KentuckyEmerald Isle Marathon, Half Marathon and 5K
Emerald Isle, North CarolinaTrick-or-Trot 5K & Fun Run, benefitting the Brookshire Brothers Charitable Foundation
Lufkin, TexasApex Foundation Trick or Trot 5K & Kids' Halloween Hunt
Arvada, ColoradoMonster Mash Dash Halloween Run
Fresno, California5K Spirit Run - USATF Certified Course
Bloomfield, New JerseyHaunted 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (43) 80
Temple, TexasRUN ROCKAWAY BEACH MARATHON, HALF MARATHON OR 5K
Far Rockaway, New YorkThe Witches Brew Run 5K, 10K
Santa Monica, CaliforniaNailed It! 5K Pumpkin Run/1 Mile Fun Walk
Kernersville, North CarolinaCollinsville Trick or Trot
Collinsville, ConnecticutJack O Lantern Jog & Skeleton Stroll
Canonsburg, PennsylvaniaThe Great Pumpkin Run
Portland, OregonChupacabra Trail Run
Waco, TexasHalloween Hustle 5K & Kids Dash
Palatine, IllinoisSt. Joseph Catholic School Jack-O-Lantern Jog
Yoakum, TexasGrand Canyon Trail Half Marathon & 5k Run/Walk
Grand Canyon Village, Arizona
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).