5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tunnel to Towers 5K Run & Walk - Middle Tennessee
McMinnville, TennesseeHaunted 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (40) 80
Grand Ledge, MichiganJackpine Classic 5k/10k/ 25k
Bemidji, MinnesotaTunnel to Towers Climb - Raleigh, NC
Raleigh, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (37) 150
Augusta, GeorgiaThe 10th Annual Fox Hollow "Fox Trot" 5k
Cherry Hill, New Jersey2025 Bar Harbor Bank & Trust Half Marathon and Fall 5K
Bar Harbor, MaineNational Chocolate Day: Run for Chocolates NYC
New York, New YorkMargarita 5K at Plaza Antigua
Waynesboro, VirginiaHedgehog Dash 5K/10K/13.1 HOUSTON
Houston, TexasAll-Out Fall Fest
Westminster, ColoradoDiscovery Dash 5K/10K and 1 Mile Fun Run
Union City, TennesseeRace For Big Dreams Memorial Run
Omaha, NebraskaVictor Devil Dash 5K / Family Walk
Victor, New YorkThe Cinnamon Bun Fun Run and 5K
Smithsburg, MarylandSUSAN G. KOMEN OF SOUTHEAST MICHIGAN RACE FOR THE CURE, DETROIT
Detroit, MichiganHeaded for Hope 5K 2025
Charlotte, North CarolinaNational Chocolate Day: Run for Chocolates PHILADELPHIA
Camden, New JerseyMilton Harvest Festival 5k
Milton, PennsylvaniaTunnel to Towers 5K Run & Walk - Pittsburgh, PA
Canonsburg, PennsylvaniaRAPTOR 5K RUN/WALK
Milford, OhioSkyland Trail 5K Run/Walk
Atlanta, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 150
Jackson, TennesseeMiracle Miles- 5k/10k/1mile
El Paso, TexasThe Roanoke Canal 5k
Roanoke Rapids, North CarolinaHedgehog Dash 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSummer Meltdown Half Marathon San Antonio
San Antonio, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (37) 150
Richmond, KentuckyParker Parks and Recreation So Long to Summer 5K/10K
Parker, Colorado10th Annual Kiwanis Bob Reeves Memorial 5K
Carrollton, GeorgiaRon Shields Perry 5000
New Bloomfield, PennsylvaniaNational Chocolate Day: Run for Chocolates ATLANTA
Atlanta, GeorgiaRun For Hope 5K
Augusta, GeorgiaRubik's Cube (Tyler, TX)
Tyler, TexasRun Like a Kid, Presented by Worthington Realty
Fort Myers, FloridaDo Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck
Columbia, MissouriNational Chocolate Day: Run for Chocolates PHOENIX
Glendale, ArizonaFayette Cares High Cotton 5k/1k Run/Walk
Somerville, TennesseeEarth and Sky Fall Equinox Run 5K, 10k, & Half Marathon
Santa Monica, Californiasparkles Glow in the Park 5K sparkles
Huntsville, AlabamaCircle the Lake Half Marathon, 10K, and 5K
Faribault, MinnesotaHedgehog Dash 5K/10K/13.1 LAS VEGAS
Las Vegas, Nevada
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).