5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
40th Annual Fanny Freezer 5k
Fort Wayne, Indiana21st Race into the New Year 5k & 1/4 Mile Fun Dash
Rehoboth Beach, DelawareGobble Wobble 5K Run & Walk
Columbus, IndianaRun Manatee - Rye Preserve 5K -2026
Parrish, FloridaTurkey Trails - Sioux Falls
Sioux Falls, South DakotaTurkey Trails - Lincoln
Lincoln, South DakotaWaco Run Tour - Frosty 5K
Waco, TexasCandy Cane Course- Rochester
Rochester, MichiganCandy Cane Course- Sioux Falls
Sioux Falls, South DakotaCandy Cane Course- Springfield
Springfield, MissouriCandy Cane Course- Lincoln
Lincoln, NebraskaPGB CORPORATE 5K RUN.WALK.ROLL KAPOLEI EDITION"
Kapolei, HawaiiWalk Run Wag 5K & Fun Run Bark at the Moon with Longleaf Elementary and Hub City Humane Society
Hattiesburg, MississippiVillage Runner 4th of July 5K presented by UCLA Health
Redondo Beach, CaliforniaGearing Elementary Color Fun Run
Saint Clair, MichiganMENTAL HEALTH MATTERS 5K/10K
Anywhere, CaliforniaRaceJoy Realtime
Moorestown, New JerseyRaceJoy Certification - Training 2025
Moorestown, New JerseyThe Best Races 5K/10K/13.1 (2025 TIMED Results)
All Locations, New YorkJRWS 8-Week 5K Training Program
Lexington, KentuckyTakeOff 2025: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaNo Boundaries 5k/10k Program
Lewis Center, OhioJacksonville Galloway Training Program
Jacksonville, FloridaRun for the Dogs Virtual Run
Your Town, IllinoisHANSON'S RUNNING SHOP WEDNESDAY NIGHT 5K SERIES
Utica, MichiganCake by the Lake 5K Run and Walk
Inverness, FloridaTemp Results
Tampa, FloridaThe Best West Virginia Races & Walks
Fairmont, West VirginiaLake Travis Runners & Walkers
Spicewood, TexasDAVE'S TRAINING SERIES • 2025
Sylvania, OhioSummer 2025 Kids Speed & Conditioning Tuesdays - Apex
Holly Springs, North CarolinaTHE DOGGIE RUN 5K VIRTUAL RACE
Los Angeles, CaliforniaRUN, WALK N ROLL
Grosse Pointe Farms, MichiganGainesville Galloway Training Program
Gainesville, FloridaPGB CORPORATE 5K GOLD STAR "ALOHA RUN EDITION"
Huntsville, AlabamaPlanet Fitness Mayorthon
Louisville, KentuckyNational Blueberry Festival 5k Run and Walk
South Haven, MichiganSARR Fall 5K, 10K, Half & Full Marathon Training Program
San Antonio, TexasDallas Running Club Fall Training Program
Dallas, TexasMCRRC Fall 5K Run/ Walk Program
Rockville, MarylandRun Hard Upstate
Greenville, South CarolinaGet Ready to Run! 5K Training Program (Fall Session)
Glastonbury, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).