5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Flutie 5K for Autism: Bernardston, MA
Bernardston, MassachusettsOutrun Hunger
Conroe, TexasFair Election 5K
Falmouth, MaineSpooky Sprint - Memphis
Memphis, TennesseeBeverly Hills Run of the Stars: 2025 THE FIFTH ANNIVERSARY
Beverly Hills, CaliforniaWe've Got Your Back 5K
Reston, VirginiaPride Center FXBG Rainbow Run 5K/10K
Fredericksburg, VirginiaBighearted 5K
Morristown, New JerseyDIA DE LOS MUERTOS HALF MARATHON & 5K RUN/WALK (BAKERSFIELD)
Bakersfield, CaliforniaUniversity of Michigan Health-West Grand Rapids Marathon
Grand Rapids, MichiganHeart of Cool Trail Run
Cool, CaliforniaThe Barley Chase
Newport, North CarolinaUR Skeleton Run
Deerfield, New YorkHot Chili Challenge 8 Mile Trail Run, 5K & Kids Fun Run
Andover, New Jersey33rd Annual Halloween 5K and Kids Fun Run
Brookfield, ConnecticutSpooky Sprint - San Antonio
San Antonio, TexasLive.Love.Serve. 4H 5K
Hortonville, New York25th Annual River City Rat Race
Fort Wayne, IndianaHeads & Tails 5K & Doggie Dash
Owings Mills, MarylandNickel Dash 05 K
Toledo, OhioTombstone Trot
Waukesha, WisconsinEPFD Freaky 5k
Rumford, Rhode IslandRun the Vineyards - Down the Shore 5K
Cape May, New JerseySave Your Breath 5K
Augusta, MaineLARC in the Park 5K Run/Walk
Valley Cottage, New YorkLet's Make Pink Just a Color
Morehead City, North CarolinaPreston Park 5k & 10k
Butler, PennsylvaniaThe Fresno Donut Run
Fresno, CaliforniaRescue K-911's: The Great Pupkin Run
Overland Park, KansasDeer Park Goes Pink 5K
Newark, DelawareDash For A Cure 5K
London, KentuckyFantasy Fest 5K Run/Walk
Key West, FloridaCHORD ENERGY HOUSTON CORPORATE 5K
Houston, TexasMoonlight Howl 5K Run/Walk
Ballwin, MissouriCape May Hallowed Half Marathon
Cape May, New JerseyWicked Wild Frightnight 5K
Plantation, FloridaPink Ribbon 5K
Frederick, MarylandA run for diabetes 5K walk/run .
Shreveport, LouisianaRun Morehead Glow Run 5K
Morehead, KentuckyWitches in the Woods 5K/2K | Hometown Happenings
Crown Point, Indiana2025 Disney Wine & Dine Half Marathon Weekend
Orlando, FloridaDisney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).