5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventThe Well 5k
Farmington, New Mexico2026 Bed-Stuy Heritage 5K
Brooklyn, New YorkBecker Farms Spiked Apple 5k
Gasport, New YorkChristmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, TennesseeHeatwave Half Marathon - Memphis
Memphis, TennesseeHeatwave Half Marathon - Greater Atlanta
Greater Atlanta, Georgia2026 Race the Mesa Trail Run
Crownpoint, New Mexico43RD DAM MILL 5K RUN & 5K WALK (SS Summer Series #9)
Millsboro, DelawareGlitter Run: Illuminating the Way for Creative Resilience
Gaylord, MichiganBurnin' Rubber 5K Run and Walk
Ovid, MichiganParty With Purpose 5K and After Party
Hoboken, New JerseyTuesdays In The Park Ice Cream 5k & Kids Fun Run July 22
Pottstown, PennsylvaniaNBPT Lions Yankee Homecoming Road Race
Newburyport, MassachusettsTidewater Striders Scholarship 5K & Kids Mile
Virginia Beach, VirginiaURBAN TRAIL SERIES
Rochester, MichiganLighthouse 5k Series July 29, 2026
Corolla, North CarolinaDFW Burning Soles Trail Series Race 6
Flower Mound, TexasDublin Irish Festival 5K & Kids Dash presented by IGS Energy
Dublin, OhioCoveathlon #3
Newport Beach, CaliforniaHigh Mountain Half Marathon Decade Anniversary 2026
Lakeside, Arizona14th Annual Richmond Hill Red Hot Chili Pepper 5k
Richmond Hill, GeorgiaRun Mahomet
Mahomet, IllinoisLunartic 5K Run/Walk
Smithville, MissouriRocky Mountain Half Marathon & 5K
Estes Park, LarimerShot in the Dark Fun 5K
Snead, AlabamaRun Hatteras 5k Road Race Series July 31, 2026
Avon, North CarolinaJuly Summer Sizzler 5k + 1 mile
Cleveland, Tennessee2026 Jared Anez Eagle Lake Race Series
Willmar, MinnesotaNinja 5K, 10K, & 13.1M at Stillwater, OK (31)
Stillwater, OklahomaNinja 5K, 10K, & 13.1M, Columbus, GA (31)
Columbus, GeorgiaThe Duane Klug/Hunter Serna Memorial 5K
Radcliff, KentuckyOwensville Watermelon 5K
Owensville, Indiana80s Flashback 5K
Franklin, North CarolinaICAN Salute to Service 5K
Fort Wayne, IndianaSpringbrook Splash, Presented by Covenant Health
Alcoa, TennesseeColoma Glad-Peach 5K Run & Walk, 10K Run & Kids Fun Run
Coloma, MichiganStRides Against Suicide & Overdose
Valparaiso, IndianaNinja 5K, & 10K at Panama City, FL (31)
Panama City, FloridaBlueberry Fun Run
Ketchikan, AlaskaJim Hodge Memorial Run
Menominee, MichiganORRC Pumpkin Ridge Run 5K, 10K and Half Marathon
North Plains, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).