5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run With a Longhorn 5K
Marietta, GeorgiaGAHA Turkey Trot 2025
Gaylord, MichiganRUN ROCKAWAY BEACH HALF MARATHON OR 5K
Far Rockaway, New YorkBay Saint Louis Cult Classics 5K
Bay Saint Louis, MississippiSpooky Sprint Cincinnati
Hamilton, OhioRun Ocean Isle Beach 2026
Ocean Isle Beach, North CarolinaTrick or Trot 5K, 10K, and Half Marathon
Long Beach, CaliforniaThe Haunted Forest Marathon
Canal Fulton, OhioHaunted Halloween Half Marathon & 5km
Chicago, IllinoisDay of The Dead 5K & 10k
Fair Oaks, CaliforniaConnecticut Law Enforcement Officers Memorial Run
Middletown, ConnecticutSpooky Sprint - San Antonio
San Antonio, TexasSoCal's Sunset Trick or Trot 5k/10K - Halloween Race
Huntington Beach, CaliforniaSpooky Sprint - Chattanooga
Chattanooga, TennesseeSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaSpooky Sprint - Greater Chicago
Greater Chicago, IllinoisSpooky Sprint - Kansas City
Kansas City, MissouriSpooky Sprint- Lansing
Lansing, MichiganSteps with St. Dymphna 5k Run/Walk
Latrobe, PennsylvaniaHell on Earth
Richmond Hill, New YorkGhosts and Goblins 5K/10K
Denver, ColoradoFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaNightmare on the Clermont Trails 5K
Clermont, FloridaSpooky Sprint- Sioux Falls
Sioux Falls, South DakotaSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoSpooky Sprint- Dallas
Dallas, TexasSeaboard Festival 5K
Hamlet, North CarolinaSeaboard Festival 5K
Hamlet, North CarolinaRun The Mounds
Anderson, Indiana25th Annual Leatherneck Run
Woodway, TexasDAV 5K Boston - Early Access 2026
Boston, MassachusettsMoving for Mothers' Milk Bank of Tennessee
Smyrna, TennesseeTurkey Trails- Denver
Lakewood, Colorado2026 PRE-SALE Thrive San Diego Half Marathon & 5K
San Diego, CaliforniaTurkey Trails - Colorado Springs
Colorado Springs, ColoradoTurkey Trails - Rochester
Rochester, MinnesotaCamp Turkey Terror: After Dark- Friday the 13th Turkey Trot: 5K. 10K. Half Marathon
Long Beach, CaliforniaTurkey Trails - Little Rock
North Little Rock, ArkansasTurkey Trails - Springfield
Springfield, MissouriTurkey Trails - Fort Worth
Haltom City, TexasTurkey Trails - Fayetteville
Fayetteville, ArkansasGo Girl Run | St. Louis, MO
Eureka, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).