5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaSteps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventThe Tracy Trot 2026
Menominee, MichiganPoppy Road Race 2026
Popponesset, MassachusettsEagle 5K, 10K, & 13.1M at Pooler GA (29)
Pooler, GeorgiaYoung Hearts 4 Heroes
Alexandria, MinnesotaHeatwave Half Marathon - Cincinnati
Hamilton, OhioEagle 5K, 10K & 13.1M at Wilmington, NC (29)
Wilmington, North CarolinaSummer Slam 5K
Westville, OklahomaRun, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls
Des Moines, IowaRun Magic City
Birmingham, JeffersonGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaEagle 5K & 13.1M at Raleigh, NC (29)
Raleigh, North CarolinaThe Lemon Trails 5K Run/Walk - Hybrid Event
Hilliard, OhioRun for the Dogs 5k - Aurora
Aurora, IllinoisSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoPierogi 5k Walk/Run
Hermitage, PennsylvaniaRun to the Moon 5K/10K and 1-Mile Fun Run
Wapakoneta, OhioThe Opie's 116 Spirits Run
Roanoke, IllinoisFloat Dodger 5K
Seattle, WashingtonChicago Chinatown 5K Run
Chicago, IllinoisHeatwave Half Marathon - Tulsa
Tulsa, OklahomaLakewood Summer Meltdown 5K & 1 Mile Family Fun Run and Walk
Lakewood, OhioEagle 5K, & 10K at Owasso, OK (29)
Owasso, OklahomaLogan River Trail 10K & 5K
Logan, UtahSt. Clair Run/Walk 5k
Fort Recovery, OhioPioneer Power Sprint Triathlon & 5k
Denton, TexasRockin' Summer 5k, 10k, 15k, Half Marathon
South El Monte, Los AngelesSebago Days 5K
Sebago, MaineHeatwave Half Marathon - Austin
Pflugerville, TexasBlake Pottle Foundation: Opt Outside to Fight Cancer Run/Walk 5K and Kids 1K
North Bend, WashingtonGreenvale Vineyards Wine Run 5k
Portsmouth, Rhode IslandHeatwave Half Marathon - Columbus
Lewis Center, OhioRun For The Hills Cross Country 5K & 1-Mile Family Walk
Seven Hills, OhioDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasChristmas in July 5k
Seattle, WashingtonHeatwave Half Marathon - Springfield
Willard, MissouriShark Week
Tyler, Texas2026 Cal Tri Williamsburg - 7.19.26
Williamsburg, VirginiaPawfest
Endicott, New York=PR= Races: Birthday Bash 5K
Fairfax, VirginiaChristmas 5K/10K/Half Marathon in July - Richland
Richland, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).