5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRMRR November Trophy Series
Denver, Colorado2025 Jingle Bell Run - Atlanta, GA
Dunwoody, GeorgiaHolsenbeck Holiday Hustle 5K
Winder, GeorgiaHartness Half Marathon & 5K
Greenville, South CarolinaRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasReindeer Romp
Havertown, PennsylvaniaSOHO-HO AND AWAY WE GO!
Ocean Isle Beach, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (50) 150
Hollywood, FloridaMedal Madness 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (50) 80
Punta Gorda, FloridaMac's Run
Coos Bay, OregonChasin' Christmas (Mineola, TX)
Mineola, TexasFarmville Jingle Bell Run 5K & Mile Fun Run
Farmville, VirginiaRun Against Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (50) 80
Tarpon Springs, FloridaSanta Dash 5k Run & 1 Mile Walk Presented by Fleet Feet Greenville & Orthopaedics East
Greenville, North CarolinaMedal Madness 5K, 10K, & Half Marathon at North Oconee River, Athens, GA (50) 80
Athens, GeorgiaMedal Madness 5K & 10K at Cypress Grove Park, Orlando, FL (50) 50
Orlando, FloridaJingle All The Way 5k
Beaufort, South CarolinaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (50) 45
Raleigh, North CarolinaMedal Madness 5K, 10K, 13.1 & 26.2 at Eagle Lake Park, Largo, FL (50)
Largo, FloridaCandy Cane Course- Parkville (KC)
Parkville, Missouri2025 Jingle Bell Run - Orlando, FL
Orlando, FloridaRun Against Breast Cancer 5K/10K/13.1 PHOENIX
Glendale, ArizonaRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Mental Health 5K/10K/13.1 TAMPA
Tampa, FloridaWhite Elephant 5K/10K/Half Marathon - Atlanta
Atlanta, GeorgiaA Worthy Clause
Columbia, Tennesseeho h-EAU ho 5K
Eau ClaireTurner County Christmas Hustle & Stroll
Ashburn, GeorgiaRudolph Run
Broken Arrow, OklahomaMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (50) 50
Deland, FloridaThe Jingle Bell Dash 5K, 10K and Half Marathon
Huntington Beach, CaliforniaRock'in Santa Half Marathon & Sunshine Santa 5K
Knoxville, TennesseeUgly Sweater 5K
Columbia, South Carolina2025 Jingle Bell Run - Westchester, NY
Purchase, New YorkDashing Thru The Glow
Wilmington, North CarolinaRun Against Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (50) 80
Naples, FloridaSanta To The Sea 1/2 Marathon, 1/4 Marathon & 5K
Oxnard, CaliforniaSanta Shuffle 2024
Littleton, ColoradoMedal Madness 5K, 10K, & 13.1 at McCollum Park, Everett, WA (50) 80
Everett, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).