5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Signature of Solon 5K Bunny Hop
Solon, OhioTeam FSK - 2025 Baltimore Running Festival
Baltimore, MarylandConservation Colorado 5k
Denver, ColoradoBattle Creek Patriot Run
Battle Creek, MichiganGeorge Washington Patriot Run 5K & 10 Miler
Mount Vernon, VirginiaChicken Chase 5000 (Garland, TX)
Garland, TexasThe ADMH RUN FOR HEALTH
Dunwoody, GeorgiaSummer Sizzler- Little Rock
North Little Rock, ArkansasJMU 9/11 5K
Harrisonburg, VirginiaThe SuperVillain 5k and 10k Races, 1 mile hero run/walk
Ponte Vedra, FloridaRun the Vineyards - Nissley Vineyards 5K
Bainbridge, PennsylvaniaThe Challenge Race
Lawrenceville, GeorgiaRock and Run for Mental Health 2025
Rochester, IllinoisBroome Oncology Sock Out Cancer 5k
Binghamton, New YorkRunning the Shores - Jack and Jill Foundation Fundraiser
Cleveland, OhioMidwest Omaha Half Marathon, 10K & 5K
Omaha, NebraskaTunnel to Towers 5K Run & Walk - Medina, OH
Medina, Ohio$5K - September
Winston-Salem, North CarolinaSchlitz Park Run by the River 5K
Milwaukee, WisconsinLion Pride 5K
Wilmington, North CarolinaScheels BurliMOT Half Marathon, Relay, 5K, and 1 Mile Walk/Run/Roll
Minot, North DakotaBrothers of Mercy Oktoberfest 5k
Clarence, New YorkBlake's Lyon Township Donut Dash 5k & Fun Run
South Lyon, MichiganAnnapolis RUN for The Light House
Annapolis, MarylandThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaKennekuk Road Runners - Wild Wild Wilderness
Oakwood, IllinoisRunway 5k
Gastonia, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (37) 150
Bowling Green, KentuckyDirty Dozen 5K and Fun Run Obstacle Mud Run
Clemmons, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (37) 50
Naples, FloridaHedgehog Dash 5K/10K/13.1 PHOENIX
Glendale, ArizonaHaven 5K
Brooklyn, New YorkHoly Hustle 2025
Cottage Grove, WisconsinNational Chocolate Day: Run for Chocolates HOUSTON
Houston, TexasRock 'N The Knob Trail Challenge PAs Highest Trail Race
Claysburg, PennsylvaniaHedgehog Dash 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasParvin Anniversary Duathlon & 5k Trail Race #
Elmer, New JerseyGeist Half Marathon, 10K & 5K
Fishers, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (37) 80
Henderson, KentuckyMini Donut Half Marathon and 5K Honor Walk/Run
Onalaska, WisconsinRun 4 Hunger and Health
Newtown, ConnecticutHedgehog Dash 5K/10K/13.1 SACRAMENTO
Sacramento, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).