5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Eureka Schools Foundation Fund Run
Granite Bay, CaliforniaWoldumar Trail Run
Lansing, MichiganLittle Sisters of the Poor Nun Run 5K
Newark, DelawareFlorida Breast Cancer Foundation Race 2 Cure 5k and Tribute Walk
Oviedo, FloridaRun Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBridge Day 5K RUN
Fayetteville, West VirginiaBlack-eyed Pea 2025 Fun Run & 5K
Athens, TexasRun for Freedom 5k
Jamestown, KentuckyHaunted 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (42) 150
Charlotte, North CarolinaInternational Sloth Day Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasShipley Do-Nuts Dash
Houston, TexasOut of the Ashes 5k & Remembrance Walk
Charlotte, North CarolinaRun and Creep 5k
Benton Harbor, MichiganTunnel to Towers 5K Run & Walk - Bridgeport, CT
Bridgeport, ConnecticutGourdy's Pumpkin Run: Akron
Akron, OhioInternational Sloth Day Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaWayside Youth & Family Support Network 2025 5K4Kids
Framingham, MassachusettsInks Lake Trail Run/Ruck
Burnet, TexasRoberds Run 4 Your Life 5k
Rogers, ArkansasThe Amazing Grace 5k
Palm Bay, Florida2025 Miles 4 Matthew 5K/10k
Katy, TexasRun Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMuddPie 5k Fun Run
Cisco, TexasHalloween Howl 5K & 1K
Auburn, GeorgiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (42)
Naples, FloridaInternational Sloth Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisFootprints Forever 5k and 1 Mile Fun Run
Baton Rouge, LouisianaCamo & Cobwebs 5K & 1 Mile Fun Run/Walk
Palm Harbor, FloridaSpooky Sprint- Dallas
Irving, TexasIdaho Running Day
Boise, IdahoThe Fast and The Furriest
Muskogee, OklahomaHaunted 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (42)
Tallahassee, FloridaInternational Sloth Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHJWL Run For Your Bones 5k
Hamilton, OhioDiablo Summit Stomp 2025
Walnut Creek, CaliforniaYeti Dash 5K Run & Walk
Greenhurst, New YorkRun Against Breast Cancer 5K/10K/13.1 NYC
New York, New YorkThe Running Pumpkin
Lexington, KentuckyDay For Life 5K and Fun Run
Morganton, North CarolinaThe Donut Fun Run 2025!
Alameda, CaliforniaScion's Hope Legacy 5K Marathon
Lancaster, TexasGateway to the Cure Covered Bridge 5K
Thurmont, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).