5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Metro Detroit Heart & Stroke 5k Run
Detroit, MichiganBoy with the Boot 5k Walk/Run
Sandusky, OhioWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Northside Trap Run 5K
Saint Louis, MissouriWhiskey City 5K
Lawrenceburg, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (36) 80
Mobile, AlabamaBra-ha-ha 5K
Chesapeake, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (27) 80
Everett, WashingtonEdgewood Dollars for Scholars 5K
Bloomington, IndianaRavine Trail Run 5k / 10K
Cottage Grove, Minnesota4th Annual Rise & Connect 5K Walk/Run and Kids' fun run benefiting Children's Healthcare of Atlanta
Johns Creek, GeorgiaNM CHIPS AND SALSA HALF MARATHON
Albuquerque, New MexicoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (36) 80
Temple, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (36)
Tallahassee, FloridaJoe LaRocco 5K and 1K Elementary School Run
Salem, VirginiaEssentia Health Dick Beardsley Races
Detroit Lakes, MinnesotaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (36) 75
DeBary, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (36) 100
Williamsburg, VirginiaPaladin Pacer 5K Trail Race
Cumming, GeorgiaPeaceHealth Appletree Marathon
Vancouver, WashingtonWolfman Triathlon and Trail Runs
White Lake, WisconsinRun for Hope - OKC
Edmond, OklahomaSea Isle City Run For Nurses 5K
Sea Isle City, New JerseyNever Forget 5K
Wilmington, DelawareGroton City Brew Run
Groton, ConnecticutMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (36) 80
Knoxville, Tennessee29th Annual Run Wild for the Detroit Zoo
Royal Oak, MichiganPumpkinman Half Marathon and Running Festival!
South Berwick, MaineFlyin' Lion 5K
Littleton, ColoradoCamp Quality's Go Gold for the Kids 5k
Flushing, MichiganCajunMan Triathlon, Duathlon, Aquabike, Aquathon & 5k Run
Lafayette, LouisianaLifeAct Move for Mental Health
Cleveland, OhioLake Auburn Half Marathon & 5K
Auburn, MaineHeroes for Heroes 5K Obstacle or 5k Run/Walk
Reynoldsburg, OhioTMC Tucson 10k
Tucson, Arizonaepkicks *run for shoes* 5K
El Paso, TexasRMRR September Trophy Series
Thornton, ColoradoMammoth Bar Trail Runs
Auburn, CaliforniaBurrito Biathlon
Ixonia, WisconsinQueen of Prussia 10K
King of Prussia, PennsylvaniaDrishti Dash 2025 - 5K Run/1 Mile walk to support visually impaired (Wayne PA or Virtual)
Wayne, PennsylvaniaChicken Chase 5000 (Garland, TX)
Garland, TexasConservation Colorado 5k
Denver, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).