5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Summit Coffee Spartan 5K
Davidson, North CarolinaHappy New Year 2026 - 5K, 10K, and Half Marathon
Long Beach, CaliforniaRun to the Moon 5K/10K
Wapakoneta, OhioDragons 5K presented by Orthopedic Associates
Dayton, OhioAcuity Neonatal 5K Run/Walk with myTEAM TRIUMPH
Sheboygan, WisconsinMoonshot 5k
Woodruff, South CarolinaDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasIao Valley 5K & 10K
Wailuku, Hawaii2026 Bed-Stuy Heritage 5K
Brooklyn, New YorkStink Stank Stunk 5k
Bolivar, OhioLake Pacawa Run, Walk, Roll 5K with myTEAM TRIUMPH
Plover, WisconsinMoonlit Mile 5K
Richmond, KentuckyRun the Pier Running Festival
Manistee, Michigan2026 Running To Honor 5K Walk (or Run)
Taylor, MichiganGreat Lakes Cancer Foundation 5K
Traverse City, MichiganNordic Fest Elveløpet
Decorah, IowaMeet Me at the Fountain 5k
Forest City, North CarolinaRound Church Women's Run
Richmond, VermontJames H. Page Memorial CCD 5K Run/Walk
Olivia, MinnesotaThe Alden Run
Alden, MichiganJoggin' for Frogmen 5K - San Diego, CA
San Diego, CaliforniaThat Dam Night Run 5K
Arkadelphia, ArkansasBraselton Police Foundation 5K
Braselton, GeorgiaChristmas in July 5K
Akron, OhioBaby Foot 5K
Sandpoint, IdahoCFJ Carousel 5K and Kids Fun Run
Johnson City, New YorkSherrill Fireworks Run: In Memory of Dwight L. Evans
Sherrill, New YorkBass Lake Festival 5K run/3K walk
Knox (BASS LAKE), IndianaFirst Bank of Berne Swiss Days Race
Berne, IndianaRun for the Ranch
Northfield, Minnesota2nd Annual CK Racing Back to School 5k
Kokomo, IndianaSt. Jerome Fancy Farm Picnic 5K
Fancy Farm, KentuckyMattawan Wildcat Road & Trail 5K
Mattawan, MichiganSUMMER SPLASH 5K
Richland, WashingtonThe Red Rocks 5K
South Burlington, VermontHuntertown Heritage Days 5K
Huntertown, IndianaWest Akron 5k & 1mi Run/Walk
Akron, OhioLive Like Jack 5k for Clubfoot
Franklin, TennesseeFrederick Women's Distance Festival
Frederick, MarylandStep Up to 5k
Frankenmuth, MichiganPine County Fun Run
Pine City, MinnesotaCollege of DuPage Alumni 5k
Glen Ellyn, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).