5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHolland Blueberry Run
Holland, Michigan2025 Jingle Bell Run - Nashville, TN
Nashville, TennesseeYMCA of the Blue Water Area JINGLE BELL RUN!
Port Huron, MichiganMedal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (49) 30
Madisonville, KentuckyHaddonfield Snowflake Run
Haddonfield, New JerseySJB Rudolph 5K
Shreveport, LouisianaSanta's Run through the Lights 5K Run/Walk
Geneva, IllinoisOld Town Rudolph Run
Leander, TexasMedal Madness 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (49) 80
Venice, FloridaMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (49) 80
Temple, TexasCandyland Christmas Half Marathon & 5K
Andalusia, AlabamaFrigid Forest 5k Hulbert
Hulbert, OklahomaBold Blitzen 5K at Bold Rock Cidery
Nellysford, VirginiaRun LoCo Certified Half Marathon and 5K Elf On the Run Presented by Kimberly Clark
Lenior City, TennesseeThe Chocoholics 5k: West Palm Beach
West Palm Beach,, Florida2025 Jingle Bell Run - Tulsa
Tulsa, OklahomaLewisburg Ugly Sweater 5K
Lewisburg, TennesseeDashing Through the Snow and Fire 5k
Fowlerville, MichiganBirthday Bash 5k!-Presented by Girls on the Run SWFL
Ft Myers, FloridaGirls on the Run "So Much Fun"
Tampa, FloridaMedal Madness 5K, 10K, & Half Marathon Boomer Lake Park, Stillwater, OK (49) 50
Stillwater, OklahomaMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (49) 75
DeBary, FloridaAngry Bear Holiday Fun Run and 5K
Massillon, OhioGingerbread Lane 5K & 10K Houston
Cypress, Texas2025 Jingle Bell Run - Springfield, MO
Springfield, MissouriMushing Mutts Canicross Race and Dog Friendly 5k
Holly Springs, North CarolinaRun for the House - Ronald McDonald House Charities Greater Houston 5K and Kids 1 K
Houston, TexasHolly Jolly 5K & Fun Run
Allen, TexasDash 4 Shelter
Bloomington, IndianaThe Aden Perry Hero Event 5k
Sunrise, FloridaMedal Madness 5K, 10K, 13.1, & 26.2 at Paul Boorman Trail Park, Longview, TX (49) 60
Longview, TexasSo Much Fun! 5K Benefiting Girls on the Run
Tampa, Hillsborough5k Grinch Run
Crete, IllinoisMedal Madness 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (49) 80
Jacksonville, FloridaUtah Santa Run - Utah County
Salem, UtahFayetteville Half Marathon
Fayetteville, ArkansasReindeer Stampede 5k/Fun Run
Richlands, North CarolinaSouth Pasadena Tiger Run 5K/10K
South Pasadena, CaliforniaCORE's 2025 Reindeer Run & Roll 5k
Altamonte Springs, Florida2025 Jingle Bell Run - Solomon's Island, MD
Solomon's Island, MarylandTrail to Tryon Holiday Half
New Bern, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).