5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2026 NPSC Race for Space
Warrenton, VirginiaMary Mingle 5K
Cape Girardeau, MissouriWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Buhl Fun Run Sagebrush Days
Buhl, IdahoKathy's Run for Cancer
Richland, MichiganMosinee Firecracker 5K with myTEAM TRIUMPH
Mosinee, Wisconsin43rd Annual Milton Optimist Independence Day 10K Run/5K Walk/1 Mile Run
Milton, WisconsinFreedom Fun Run (5K & 10K) + 1 mile run for kids
Alexandria, MinnesotaPaxton Masonic Lodge 4th of July 5K
Paxton, Illinois2025 Harlan Hustle
Alma, NebraskaHRCA Independence Day 5K
Littleton, ColoradoTown Of Bath 250 Years 5K
Berkeley Springs, West VirginiaVolksläufe - The People's Race
Frankenmuth, MichiganFirecracker 5K & 1 Mile Fun Run
Huntsville, AlabamaA Revolutionary Celebration Run
Piscataway, New JerseySan Diego 4th of July 5k
San Diego, CaliforniaThousand Island Park 5K
Thousand Island Park, New YorkRiverpark 5k Summer Series
Oxnard, CaliforniaOhio Mennonite Central Committee Run 4 Relief 1k & 5k Race
Mt Hope, OhioOhio Hills Folk Festival 5k and 10k
Quaker City, OhioClear Lake Run Day, Fun Day
Fremont, IndianaWillow River Run
New Richmond, WisconsinMoonlight 5K and Twilight Kids Run presented by Brooks EARLY BIRD REGISTRATION (2026)
Bel Air, MarylandTeam Vark
Bethlehem, PennsylvaniaDash for Donation
Columbus, OhioKerstetter 5K
Elyria, OhioBEAR CHASE
Bertha, MinnesotaConnect Community Village 5K Run/Walk
Somerset, KentuckyCougar Mountain Trail Run Series (July)
Bellevue, WashingtonLimitless 5K Run, Stroll, or Roll
Woodstock, GeorgiaCoon Dog Day 5k
Saluda, North CarolinaThe MOB Mentality 5k
Loganville, GeorgiaSoap Box Derby 5K
Akron, OhioSunset Classic 5K
Pigeon, MichiganPaperfest Sunset 5K
Kimberly, WisconsinCross Country Sundown Showdown
Carterville, IllinoisEscape to Belle Isle supporting RMHC Detroit
Detroit, MichiganBrian Galusha Memorial Run/Walk
Miles, IowaBruin Blitz 5K
Hartford City, IndianaCook Medical Beat the Heat 5K
Winston-Salem, North CarolinaRun Your Bass Off
Stanford, Illinois2026 Limestone 5K
Bedford, IndianaPackers 5K with myTEAM TRIUMPH
Green Bay, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
