5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (36)
Naples, FloridaGrand Valley Brew Runs | Movember Run @ Handlebar
Grand Junction, ColoradoVeterans Appreciation Run
Saint Louis, MissouriBed to 5K/10K/13.1 Snoozers Run SEATTLE
Seattle, WashingtonFrench Family Foundation Run for Inclusion | 3rd annual 5K & Fun Run
Winter Garden, FloridaAngels on the Run 5K
Elkridge, MarylandFoley Rotary Oyster 5K Run/Walk/Wheelchair
Foley, AlabamaEzra J. Hartke 5K/10K Race for Hope
Tipp City, OhioHonoring our Heroes Marathon
Rolla, MissouriHarvest Hare
Broomall, PennsylvaniaStrong Shall Stand 5K Run & Ruck
Longview, TexasSecret City Half Marathon and 5K
Oak Ridge, TennesseePNAMH 5K Run / Walk 2025
Houston, TexasBed to 5K/10K/13.1 Snoozers Run NYC
New York, New YorkThe Rescue Run 5k
Oviedo, FloridaPie Gobbler 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (46) 80
Owasso, OklahomaTurkey Trails- Columbus
Columbus, OhioUnity Wellness Center World AIDS Day Run/Walk
Auburn, AlabamaPumpkin Pie 5K/10K
Denver, ColoradoVeterans Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasGobbler 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (46) 50
Pooler, Georgia3rd Annual Run The Runway 5K
Fernandina Beach, FloridaLandbridge Trail 5k
Ocala, FloridaVeterans Day Freedom Run 5K/10K/13.1 NYC (Central)
New York City, New YorkThe Fast & The Furriest
Fort Myers, FloridaBed to 5K/10K/13.1 Snoozers Run PHOENIX
Glendale, ArizonaPie Gobbler 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (46)
Mobile, AlabamaVeterans Day Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoGus 5K
Fredericksburg, VirginiaColor Run for the Arts
Ocean Pines, MarylandThe Breakthrough
Louisville, KentuckyRYR Endurance Race Weekend
Owensboro, KentuckyVeterans Day Freedom Run 5K/10K/13.1 SEATTLE
Seattle, Washington"Running for the HEART 5K | 10K" RUN/WALK/BIKE NEW ORLEANS 2025
New Orleans, LouisianaCures for the Colors Glow Run
Goldsboro, North CarolinaWango Tango
Siloam Springs, ArkansasBed to 5K/10K/13.1 Snoozers Run SACRAMENTO
Sacramento, CaliforniaWarren Rives Heart to Heart 5K
High Point, North CarolinaSalado Band Mustache Dash 5K
Salado, TexasVeterans Day Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaThe Keri Anne DeMott Foundation 5K and 10K
Orlando, FloridaPie Gobbler 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (46)
Columbus, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).