5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Jingle Bell Run - Miami, FL
Miami, FloridaMedal Madness 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (39S40)
Camas, WashingtonRock of Ages 5K, 10K & Half Marathon Run
Fort Worth, TexasRun for Your Health
Columbus, OhioSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaPortRun Half Marathon & 5K
Newburyport, MassachusettsHickory Hammock 5K & Kids Fun Run
Winter Garden, FloridaImpact Road Race 5K | 10K | 1Mile
Pelham, AlabamaSpooky Sprint- Cleveland
Cleveland, OhioHaunted Highlander Assault Trail Run
Mchenry, IllinoisBeer & BBQ 5k Run/Walk
Fountain Inn, South CarolinaSpooky Sprint - Denver
Denver, ColoradoArkansas Rasta Fest + 5k & 10K Run/Walk
North Little Rock, Arkansas2026 Race for Campus Safety - Pullman, Washington
Pullman, WashingtonAinsley's Angels 9th Annual Texas Twilight 5K
Tomball, Texas6th Annual Grand River Color Tour Triathlon
Eaton Rapids, MichiganPeace Ridge Sanctuary’s 5k Run for the Animals & 1 Mile Fun Walk
Albion, MaineThe Growing Minds Foundation 5K
Pocahontas, ArkansasCCS 5K
Richmond, IndianaThe Race for a Place 5K & 10K Run/Walk
Greenville, South CarolinaIrving Oktoberfest Half Marathon
Irving, TexasThe Lucky Pumpkin 5K Run/Walk to benefit Ireland's Dream
Davison, MichiganCabrillo Beach 5K/10K
San Pedro, CaliforniaGeorgia Race for Autism 5K
Lawrenceville, GeorgiaGREAT SOUTH BAY RUN
Bay Shore, New YorkSazón & Sneakers 5K
Lake Mary, FloridaCobb County 5K benefiting Make a Wish Georgia
Marietta, GeorgiaSister to Sister Fitness Festival 2026
Cedar Hill, TexasI Can 5k
Thornton, ColoradoOperation Veteran and Caregiver Support 5k Hero Harvest Fun Run
Piqua, OhioLimestone Capital Half Marathon and 5K
Bedford, IndianaOzark Trail Festival "Run to the Wagon" 5K Fun Run
Heber Springs, ArkansasUwharrie Brewing Firehouse 5K & 1 Mile Run/Walk
Albemarle, North CarolinaHealthy Boo-Bays 5K
Port Saint Lucie, FloridaSpooky Sprint - Little Rock
North Little Rock, ArkansasWalk for Water 5K Los Angeles
Los Angeles, CaliforniaSpooky Sprint- Louisville
Louisville, KentuckyApple Harvest Run - 10K - 5K - 1 Mile
Santaquin, UtahHaunted 5K & Half Marathon at Hickory City Park, Hickory, NC (40S30)
Hickory, North CarolinaEmpire State Half Marathon & 5k
Congers, New YorkDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaSpooky Sprint - Toledo
Toledo, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).