5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Jordan's Run Veterans' Memorial 5K Run/Walk
Sag Harbor, New YorkChild Abuse Prevention 5k Walk/Run
Venetia, PennsylvaniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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13th Annual Superhero Event
Greeley, ColoradoTeal Power 5K Run and 3K Walk
Summit Park, Blue Ash, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (38) 150
Charlotte, North Carolina5K for Thriving Beyond Breast Cancer Race Series ATHENS, OHIO
Athens, OhioBeulah Challenge and OverIt Series
Beulah, ColoradoTröegs Rugged Trail 5K Run for Conservation
Millersburg, PennsylvaniaMagical Meadows Cowboy Canter 5K
Warsaw, IndianaSpooky Sprint- Louisville
Louisville, KentuckyNIGHT NATION RUN - HOUSTON
Houston, TexasRun On The Rocks 10 Miler, Half Marathon & 20 Miler
Point Of Rocks, MarylandOklahoma Fallen Heroes
Oklahoma City, OklahomaNAMI LV Race & Walk 2025
Allentown, PennsylvaniaFeed My Starving Children
Green Bay, WisconsinMSJ 5K
Cincinnati, OhioThe Dirty Mitten Trail Run
Middleville, MichiganAnacortes Half Marathon & 5k
Anacortes, Washington2025 Swifty 5K (YMCA Version 1 Mile): A Run Through the Eras
Cortland, New YorkThe KC Blind All-Stars Foundation 5K Run and 1 Mile Walk - 2025
Kansas City, KansasChristina's House Annual 5K Run/Walk
Springfield, MassachusettsPraying Ninja Warrior Benefit Race
Wooster, ArkansasProcrastination Run
Waukesha, WisconsinHarvest Moon Trot 5K, 10k, and Half Marathon
Santa Monica, CaliforniaRace to Cure Sarcoma San Diego
San Diego, CaliforniaHyatts Run With The Angels - Somerset County, PA
Jennerstown, PennsylvaniaBack Your Badge Marathon
Plainfield, IndianaEast End Sizzler 10K/5K
East End, ArkansasSprint for Survivors - Raising Awareness for Human Trafficking
Marysville, OhioBlack Dog Birthday 5K
Myrtle Beach, South CarolinaRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyTracks for Packs 5K Run/Walk
Richmond, KentuckyHocking Hills Trail Run
Logan, OhioAbility 1st Utah 22nd Annual Run, Walk & Roll
Provo, UtahKnox County Suicide Prevention Coalition 5K/10K
Mount Vernon, OhioRescue Me 5k
Guthrie, OklahomaItalian Fest 5K
Collinsville, IllinoisPort Harbor Dash 5K/10K
Catoosa, OklahomaSunshine 5K or 1-Mile Run/Walk
Greenville, Ohio2025 MLK Dream Run
Portland, OregonAmerica's VetDogs 5k Run & Dog Walk
Smithtown, New YorkSpooky Sprint- Wichita
Wichita, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
