5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun to Remember
Bryant, ArkansasA Grinchmas 5K
Edinburg, TexasRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, WashingtonFarmville Jingle Bell Run 5K & Mile Fun Run
Farmville, VirginiaUgly Sweater 5K
Columbia, South CarolinaRockin Around Broadway 5K | Presented by HTC
Myrtle Beach, South CarolinaFrozen Hare
Broomall, PennsylvaniaSanta Suits On The Loose 5K Walk/Jog/Run
St. Augustine, FloridaChristmas Lane 5k
Thomaston, GeorgiaNJ Trail Series SOMO Winter 2
South Orange, New JerseyRun Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaThe Santa Cause 5K
Newark, DelawareMedal Madness 5K, & 10K at Stillmeadow Park, York, PA (50) 100
York, PennsylvaniaRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSunSmart 5K 2025
Key Biscayne, FloridaCape Canaveral Reindeer Run 5K
Cape Canaveral, FloridaSanta Shuffle 5k
Longmeadow, MassachusettsKeel Farms Christmas Wine Run 5k
Plant City, FloridaJingle All The Way 5k
Beaufort, South Carolina2025 Jingle Bell Run - Westchester, NY
Purchase, New YorkJingle Jog 5K
Belgrade, MontanaSanta Dash 5k Run & 1 Mile Walk Presented by Fleet Feet Greenville & Orthopaedics East
Greenville, North CarolinaWinterFest 5k & Fun Run
Thornton, ColoradoJacksonville Jingle Jog 5K & Fun Run Presented by CHRISTUS Health
Jacksonville, TexasSanta Runs Tacoma
Tacoma, WashingtonReindeer Run
Ocala, FloridaSleighbells on the Square 5K
Marietta, GeorgiaRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHoboken's Jingle Bell 5K & 1 Mile Fun Run
Hoboken, New JerseyMedal Madness 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (50) 150
Richmond, KentuckyReindeer Run 5K & Family Fun Run - 2025
Cape Coral, FloridaMadison Christmas Rush Classic 5K/8K and Fun Run
Madison, GeorgiaRun for Mental Health 5K/10K/13.1 PHOENIX
Glendale, Arizona‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Nashville, TN)
Nashville, TennesseeThe Donut 5K Holiday Run/Walk
Carmel, IndianaPalm Beaches Marathon
West Palm Beach, FloridaRun HGVL 5k/10k 2025
Hogansville, GeorgiaCandy Cane Course - Memphis
Memphis, TennesseeReindeer Run 5K
Pittsboro, North Carolina2025 Jingle Bell Run - Bellingham, WA
Bellingham, WashingtonRocket City Marathon
Huntsville, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).