5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Little Elm Polar 5K Run & Plunge
Little Elm, TexasThe Marshmallow Dash – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaWe Want Ice Cream! 5K Run
Bridgewater, New JerseyRHSC's Super Hear-O 5K & Family Fun Day
Rochester, New YorkRace for Recovery 5K
Harrison, MaineMedStar Health Baltimore Women's Classic 5K presented by New Balance Early Bird Registration (2026)
Baltimore, Maryland5k for Fun
test, AlaskaEasley Lions Club Glenn Farrow Firecracker Frolic 5K
Easley, South CarolinaBeulah Firecracker 5K
Beulah, MichiganFreedom 5K Run for the Wreath Fun Run/Walk
Gardnerville, NevadaMilford Firecracker 5K & 10K
Milford, MichiganFirecracker 5K
Williamsport, Pennsylvania4th of July Fun Run - McMinnville, TN
Mcminnville, TennesseePalisades Will Rogers 5K Run
TBD, CaliforniaFox Firecracker 5K
Kaukauna, WisconsinAll Roads Lead to Wanderoos 5K Run/Walk
Amery, Wisconsin48th Annual Springfield's Big Fourth 5K!
Springfield, MassachusettsMandan Rodeo Days 4th of July Road Race
Mandan, North DakotaStars & Stripes 5K Run/Walk & Kids Fun Run
Rangeley, MaineFreedom 5 Road Race
Siren, WisconsinClarence DeMar Road Race
South Hero, VermontFreedom Run 5K & Kids Run
Langdon, North DakotaStar Spangled Squirt Gun Run 5k
Port Clinton, OhioHouston Fourth Fest
Houston, TexasFirecracker 5K at Chickasaw Point
Westminster, South CarolinaNorthport Run For Cancer Funds
Northport, MichiganLake George 5k Run/Walk
Lake George, MichiganRocket to the Moon 5k
Wapakoneta, OhioFirecracker 5K
Bryson City, North CarolinaLenexa Freedom Run
Lenexa, KansasThe Firecracker 5000
West Mansfield, OhioRotarians United for Fresh Food (Hampton Rotary Firecracker 5k Run / 1k Walk)
Allison Park, PennsylvaniaEvansville 4th of July Run/Walk
Evansville, WisconsinReach Inc. Race for Independence
Bozeman, MontanaRun Like a Hero: 4th of July 5k
Chico, California2026 Beecher Freedom 5K Run/Walk
Beecher, IllinoisFox Firecracker 5K with myTEAM TRIUMPH
Kaukauna, WisconsinKellogg Firecracker 5k
Kellogg, IdahoFreedom Run
De Forest, WisconsinCrown City Classic 12K & 5K
Coronado, CaliforniaEllensburg Morning Rotary FireCracker 5k Run
Ellensburg, Washington2026 Crown City Classic 12K & 5K PRE-SALE!
Coronado, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).