5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaBank of American Chicago Marathon
Chicago, CookTower 2 Tower 5K
Lenexa, KansasHot Dog Run: Fast & Furriest 5K/1Mile
Midland, TexasHometown Half Marathon/5K/10K - Nashville
Nashville, TennesseeLuau 5K, 10K, & 13.1M at Rocky Mount, NC (18)
Rocky Mount, North CarolinaSasquatch Shuffle
Grapeland, TexasDash for the Derby 5K
Portland, MaineGarmin Marathon Durham
Durham, North Carolina33rd Annual 5K for Health
Belton, MissouriLuau 5K, 10K, & 13.1M at DeBary, FL (18)
DeBary, FloridaEarth Day 5K
Rochester, MichiganLuau 5K, & 13.1M at Hickory, NC (18)
Hickory, North CarolinaTurtle Crawl 2027
Jekyll Island, GeorgiaAIMHigh-Keep Pressing 5K/10K/13.1M
Henderson, North CarolinaHometown Half Marathon/5K/10K - Kansas City
Kansas City, MissouriLuau 5K, 10K, & 13.1M at Bel Air, MD (18)
Bel Air, MarylandLuau 5K, 10K ,13.1M & 26.2M at Stillwater, OK (18)
Stillwater, OklahomaATFS! Garage Sale 5K
Auburn, WashingtonTeal Diva 5k for Gynecologic Cancers
Charlotte, North CarolinaTabb High School May Day 5K
Yorktown, VirginiaThe Bluffs Trail Runs
Eminence, MissouriLuau 5K, & 10K at Panama City, FL (18)
Panama City, FloridaFit to Fight
Dothan, AlabamaRun, Fiesta, Repeat - Cinco de Mayo 5K, 10K, & Half Marathon
Long Beach, CaliforniaRun/Walk for Hope 5K
Richmond, KentuckyLuau 5K, 10K, & 13.1M at Fort Smith, AR (18)
Fort Smith, ArkansasBuster Britton Multisport Festival
Pelham, AlabamaIronHorse - USATF Certified & Sanctioned
Riceville, IowaThe SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon
Ballwin, MissouriG.O.A.T. 5K
Johns Island, South CarolinaOle Ole 5K - Orlando
Orlando, Florida7th Annual Cinco de Mayo 5K presented by LIME
Hollywood, FloridaRace For The Green
Plano, TexasLuau 5K, 10K, & 13.1M at Biglerville, PA (18)
Biglerville, PennsylvaniaVoices Against Violence 5K Run/Walk
Framingham, MassachusettsThe Office 5K
Scranton, PennsylvaniaDaniel Barden Mudfest 5 Mile, 5k & Kids Mud Run
Deansboro, New YorkBand on the Run GLOW RUN 2027
Perrysburg, OhioSoCal's Cinco De Miles 5K and 5 MILE
Huntington Beach, CaliforniaBryant Rotary Duck Derby Dash 5k
Bryant, ArkansasMindful Miles
Bowling Green, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).