5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
aMAZing 5k Trail Run at Garber Nature Center
Lewisburg, OhioMission Tejas
Grapeland, TexasFetch 5K
Madison, WisconsinWalk. Run. Bike. for Remember Nhu.
Warren, OhioMove Forward 5K & 10K
Denver, ColoradoI AM Too Sexy 5K
Durham, North Carolina8th Annual Joseph P. McDonald, ESQ. Memorial Walk
PROVIDENCE, Rhode IslandRun To Revive
Manheim, PennsylvaniaRunning From Squatch - Springfield, MO
Springfield, MissouriNappanee Apple Festival Donut Dash 5K and 1 Mile Donut Dash
Nappanee, IndianaBound for the Sound
Old Lyme, ConnecticutEast Texas Gold Run
Tyler, TexasYMCA Autumn Dash 5K
Shrewsbury, PennsylvaniaIndy Races 2025
Topeka, KansasRun4DC
Versailles, KentuckyManila Madness 5K Freedom Run/Ruck
Raritan, New JerseyAutumn & Ales 1/2, 10K & 5K
Scarborough, Maine2nd Harvest Hustle 5k Run & 1k "Fun" Walk
Lewes, DelawareCow Days 5K
Greensburg, KentuckyPoolesville Day 5K Run/Walk
Poolesville, MarylandSadie's Strength 5K
Noblesville, IndianaBayside Five and Wine
Milwaukee, WisconsinElktoberfest Wine & Beer Run 5K
Elkhart Lake, WisconsinDevil After Dark
Las Vegas, NevadaGrace Ridge Hero Hustle
Stephenville, TexasMJ's Stampede
Fort Smith, ArkansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (38) 80
Everett, WashingtonKiwanis River Run
Fresno, California9th Annual Blue Ribbon Run
Pickerington, OhioMarch For The Fallen
Annville, PennsylvaniaMiles 4 Smiles 5K
Bensalem, PennsylvaniaNight Moves Trail Races
San Felipe, TexasGeorge Butler/Bart Williams Memorial Rail Run/Walk Morning Mile
Newbern, TennesseeTuscaloosa Oktoberfest 5K
Tuscaloosa, AlabamaPeace Ranch Wilderness 5K/10K Run
Traverse City, MichiganMalone XC Night Invitational
Canton, OhioFall Feet 5k
State College, PennsylvaniaGenesis Centers: Walk the Talk, the Christopher Schultes 5K Run/Walk for Recovery
Pennsauken, New JerseyMedal Madness 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (38) 80
Owasso, OklahomaPretzel Run 5k & 10k
Spartanburg, South CarolinaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (38) 80
Jacksonville, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (38) 150
Charlotte, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).