5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Drishti Dash 2025 - 5K Run/1 Mile walk to support visually impaired (Wayne PA or Virtual)
Wayne, PennsylvaniaSplash Summit Triathlon 2025
Provo, UtahWater for Life 5k
New Lenox, IllinoisPaterson Great Falls 5k Race 2025
Paterson, New JerseyLabor Day 5K Run/Walk and Fun Runs
Hyattsville, MarylandFaxon Law New Haven Road Race
New Haven, ConnecticutWarwick Lions Club Annual Labor Day 5K & 5 MIle Road Race and Kids Fun Run
Warwick, New YorkBluebird Run and Walk for Brookie B
Tallahassee, FloridaOak Creek No Fun Run
Oak Creek, ColoradoRace For Justice
Huntsville, AlabamaRoad Race for Education
Atlanta, GeorgiaKeller Williams Premier Back 2 School 5K
Katy, TexasLabor Day 5k - Ocala
Ocala, FloridaLVRR September Summer Series 5K
Allentown, PennsylvaniaOld Forge Marathon Weekend
Old Forge, New YorkThree Sisters Marathon
Danville, VirginiaBird-in-Hand Half Marathon, 5K, and Kid's Fun Run
Bird In Hand, PennsylvaniaGreat Smoky Mountains Half Marathon & 5K
Townsend, TennesseeRun To Remember 5K
Frankfort, KentuckyDream Run
Fayetteville, North CarolinaDisneyland Halloween Half Marathon Weekend 2025
Anaheim, CaliforniaTeaching & Learning Collaborative Charity Group Registration (2025 Disneyland Halloween Half Marathon Weekend )
Anaheim, CaliforniaMt. Spokane Trail Run
Mead, WashingtonRun for Hope - Tulsa
Tulsa, OklahomaTunnel to Towers 5K Run & Walk - Metro Detroit, MI
Harrison Township, MichiganPopcorn Panic 5M Run & 5K Run/Walk
Valparaiso, IndianaFort Eisenhower Tutus for Cancer Awareness 5K
Augusta, GeorgiaCotton Candy Classic
Knoxville, TennesseeBeat the Blerch
Carnation, WashingtonRun for Hope - Weatherford
Weatherford, OklahomaTunnel to Towers 5K Run & Walk - Orlando, FL
Altamonte Springs, FloridaPaws Crossed 5K!
Yorktown Heights, New YorkBuilding Dreams Southland Regional Association of Realtors 5K
Van Nuys, CaliforniaSaucony Charlotte Covered Bridge Half Marathon & 5k/10k
Shelburne, VermontThe Lighthouse 5k Run & Fun Walk
Lykens, PennsylvaniaLexington Equine Medical Hunter Pace & 5K At The Park
Lexington, KentuckyHappy Days 5K
Ramsey, AnokaSputnikfest 5K Walk/Run
Manitowoc, WisconsinSummer Sizzler- Fayetteville
Fayetteville, ArkansasNIGHT NATION RUN - TWIN CITIES
St Paul, MinnesotaAna Banana 5k & Fun Run
Skokie, IllinoisTunnel to Towers 5K Run & Walk - Sheboygan, WI
Sheboygan, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).