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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Little Elm Polar 5K Run & Plunge

Little Elm, Texas
Sat 03 Jan 26
$32.80 - $48.70
🚀Boosted

The Marshmallow Dash – 5K, 10K, 10-Miler, Half Marathon

Long Beach, California
Sun 18 Jan 26
$26.97 - $41.81
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We Want Ice Cream! 5K Run

Bridgewater, New Jersey
Sun 28 Jun 26
$39.16

RHSC's Super Hear-O 5K & Family Fun Day

Rochester, New York
Sun 28 Jun 26
$32.80

Race for Recovery 5K

Harrison, Maine
Sun 28 Jun 26
$22.20

MedStar Health Baltimore Women's Classic 5K presented by New Balance Early Bird Registration (2026)

Baltimore, Maryland
Sun 28 Jun 26
$44.40

5k for Fun

test, Alaska
Thu 02 Jul 26
Free

Easley Lions Club Glenn Farrow Firecracker Frolic 5K

Easley, South Carolina
Sat 04 Jul 26
$27.50

Beulah Firecracker 5K

Beulah, Michigan
Sat 04 Jul 26
$22.20

Freedom 5K Run for the Wreath Fun Run/Walk

Gardnerville, Nevada
Sat 04 Jul 26
Free - $38.10

Milford Firecracker 5K & 10K

Milford, Michigan
Sat 04 Jul 26
$11.60 - $38.10

Firecracker 5K

Williamsport, Pennsylvania
Sat 04 Jul 26
$32.80

4th of July Fun Run - McMinnville, TN

Mcminnville, Tennessee
Sat 04 Jul 26
$30.00

Palisades Will Rogers 5K Run

TBD, California
Sat 04 Jul 26
$27.75 - $54.25

Fox Firecracker 5K

Kaukauna, Wisconsin
Sat 04 Jul 26
$6.30 - $32.80

All Roads Lead to Wanderoos 5K Run/Walk

Amery, Wisconsin
Sat 04 Jul 26
$22.20

48th Annual Springfield's Big Fourth 5K!

Springfield, Massachusetts
Sat 04 Jul 26
$22.20 - $27.50

Mandan Rodeo Days 4th of July Road Race

Mandan, North Dakota
Sat 04 Jul 26
$27.50 - $38.10

Stars & Stripes 5K Run/Walk & Kids Fun Run

Rangeley, Maine
Sat 04 Jul 26
Free - $38.03

Freedom 5 Road Race

Siren, Wisconsin
Sat 04 Jul 26
$17.15 - $27.75

Clarence DeMar Road Race

South Hero, Vermont
Sat 04 Jul 26
$27.50

Freedom Run 5K & Kids Run

Langdon, North Dakota
Sat 04 Jul 26
$18.00 - $25.00

Star Spangled Squirt Gun Run 5k

Port Clinton, Ohio
Sat 04 Jul 26
$38.10

Houston Fourth Fest

Houston, Texas
Sat 04 Jul 26
$7.34 - $55.40

Firecracker 5K at Chickasaw Point

Westminster, South Carolina
Sat 04 Jul 26
Free - $32.80

Northport Run For Cancer Funds

Northport, Michigan
Sat 04 Jul 26
$39.55

Lake George 5k Run/Walk

Lake George, Michigan
Sat 04 Jul 26
$27.50

Rocket to the Moon 5k

Wapakoneta, Ohio
Sat 04 Jul 26
$28.95 - $39.95

Firecracker 5K

Bryson City, North Carolina
Sat 04 Jul 26
$46.75

Lenexa Freedom Run

Lenexa, Kansas
Sat 04 Jul 26
$30.68

The Firecracker 5000

West Mansfield, Ohio
Sat 04 Jul 26
$27.50

Rotarians United for Fresh Food (Hampton Rotary Firecracker 5k Run / 1k Walk)

Allison Park, Pennsylvania
Sat 04 Jul 26
$33.05

Evansville 4th of July Run/Walk

Evansville, Wisconsin
Sat 04 Jul 26
$25.00

Reach Inc. Race for Independence

Bozeman, Montana
Sat 04 Jul 26
$22.66 - $33.24

Run Like a Hero: 4th of July 5k

Chico, California
Sat 04 Jul 26
$32.80

2026 Beecher Freedom 5K Run/Walk

Beecher, Illinois
Sat 04 Jul 26
$20.08

Fox Firecracker 5K with myTEAM TRIUMPH

Kaukauna, Wisconsin
Sat 04 Jul 26
Free

Kellogg Firecracker 5k

Kellogg, Idaho
Sat 04 Jul 26
Free - $27.50

Freedom Run

De Forest, Wisconsin
Sat 04 Jul 26 - Mon 06 Jul 26
$17.50 - $35.00

Crown City Classic 12K & 5K

Coronado, California
Sat 04 Jul 26
Free - $63.54

Ellensburg Morning Rotary FireCracker 5k Run

Ellensburg, Washington
Sat 04 Jul 26
$6.30 - $27.50

2026 Crown City Classic 12K & 5K PRE-SALE!

Coronado, California
Sat 04 Jul 26
$16.90 - $43.40
Showing 7601-7640 of 8150 results

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).