5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Thanksgiving Turkey Gobble Trot 5K/10K/13.1 HOUSTON
Houston, TexasFriends of the National Center Science Stride 5K
Boulder, ColoradoWhite River Run
Anderson, IndianaMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (24) 80
Olympia, WashingtonMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24) 80
Concord, North CarolinaAll-Out Summer Breeze
Arvada, ColoradoPlymouth Runway Mile & 5K
Plymouth, Indiana9th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, TexasMedal Madness 5K, 10K, & Half Marathon at North Park, Jackson, TN (24) 30
Jackson, TennesseeUnlock the Ties That Bind 5K Run & Walk
Tampa, FloridaChurubusco Turtle Days 5K
Churubusco, IndianaMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (24) 80
Naples, FloridaLove to Run St. Charles 5k | 10k | Half Marathon
Saint Charles, MissouriMedal Madness 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (24) 30
Richmond, KentuckyGrateful Dad
Portland, OregonThe Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k
Covington, VirginiaLookin For A Cure Minneapolis
Minneapolis, MinnesotaLuv 2 Run Portland 5K
Portland, Maine2026 Cal Tri DC - 6.14.26
Marbury, MarylandRun the Vineyards - Valenzano 5K
Shamong, New JerseyOwego Strawberry Festival - Rock & Run 5K 2026
Owego, New York2026 Grandma's Marathon Race Weekend
Duluth, MinnesotaClare Dairy Phil Ice Cream Summerfest 5K
Clare, MichiganJuneteenth Scholarship 5K Fun Run/Walk
Mountain Home, IdahoRed, White and Brew 5k, 10k, Half Marathon & 12 Hour Last Person Standing
Windsor, ColoradoSloth Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K, 10K, & Half Marathon at Chiawana Park, Pasco, WA (25) 80
Pasco, Washington2026 DPF 5K RUN/WALK
Anniston, AlabamaSloth Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K & 10K at Owasso Sports Park South, Owasso, OK (25) 30
Owasso, OklahomaSloth Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (25) 50
Englewood, FloridaSloth Run 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (25) 80
Ocala, FloridaSloth Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseySugar Daddy Race
Santa Clarita, CaliforniaSloth Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (25) 80
DeBary, FloridaMovie Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (25) 80
Bettendorf, IowaSloth Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyScholar Sprint
Argos, IndianaMedal Madness 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (25) 80
Bradenton, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).