5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia9/11 Memorial 5K and Kids' Run
Middletown, New JerseyCanaan Valley Half Marathon, 10k, and 5k
Davis, West VirginiaCoffee Lovers Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBright Ideas 5K
Moncks Corner, South CarolinaCoffee Lovers Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasIndiana Parkinson Foundation's Choose To Move Race
Fishers, IndianaCoffee Lovers Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasIndependence Charter School - Corre Philadelphia 5K
Philadelphia, PennsylvaniaCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaBoulder Dash 5K Fitness Run/Walk & Corporate Challenge
Cumming, GeorgiaAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, Texas12th Annual Live Like Jake 5k - Wear Bright Stay In Sight!
Jupiter, FloridaCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriKewash Marathon, Half Marathon, 10K & 5K
Washington, IowaCoffee Lovers Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonStrides For Scholars
Union, Connecticut5k with ME
Atlanta, GeorgiaUnicorn 5k (Denver-East)
Denver, ColoradoPNC Alexandria Half
Alexandria, VirginiaRavenswood Run
Chicago, IllinoisDash for Dogs 5k Run or Walk
Lewiston, MainePGB CORPORATE RUN 4 HER Run.Walk.Roll 5K 4th EDITION
AGUADILLA, Puerto RicoThe Loop 5K
Charlotte, North CarolinaMaui Marathon and Half Marathon April 26, 2026
Lāhainā, HawaiiSpring Classic Duathlon, Half, 10k & 5k
Vancouver, WashingtonShiprock Marathon
Shiprock, New MexicoSendMeMissions 5K Run/Walk
Wauchula, FloridaNeuse River Bridge Run 2026
New Bern, North CarolinaThe Hoag OC Marathon Running Festival
Costa Mesa, CaliforniaLittle Big Town 5K and Family Fun Run
Van Alstyne, TexasPisgah 5k Run
Candler, North CarolinaDerby for Diabetes 5K/1M Run/Walk
Edgerton, WisconsinMulberry Stampede 5K
North Wilkesboro, North CarolinaRun For The Kids 5K
Saint Marys City, Maryland3rd Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaNURSES ROCK Run/Walk
San Dimas, CaliforniaPicture of Health Foundation 5k Wellness Run/Walk Event
Lilburn, GeorgiaKLEIN ISD Education Foundation 5K & Fun Run
Spring, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).