5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventThe Great Pumpkin Run 5K - MTNA-Rainsville
Rainsville, Alabama2026 Walk,Run,Read for Literacy! Sept. 19th
Coeur d'Alene, IdahoMedal Madness 5K, 10K, & 13.1M at Bradenton, FL (38)
Bradenton, FloridaIt's Okay if you're NOT Okay 5K benefiting Tucker’s Treehouse
Owensboro, KentuckyKC Blind All-Stars Foundation 5K Run & 1-Mile Walk
Kansas City, Kansas3 Pits 5K
Circleville, OhioHeritage Days Fall 5K & 5 Mile
New Richmond, WisconsinGolden Harvest Half Marathon & 5K/10K - Fort Worth
Fort Worth, TexasMedal Madness 5K, 10K & 13.1M at Wilmington, NC (38)
Wilmington, North CarolinaMt. A Trail Challenge 5K/1 Mile
York, MaineThe Northern Outer Banks Salt & Sound Run/Walk
Powells Point, North Carolina2026 MHRRC Dutchess County Classic
Poughkeepsie, New YorkPeace Ranch Wilderness 5K/10K Run
Traverse City, MichiganArc Run
Meriden, ConnecticutSoutheastern Brain Tumor Foundation Race for Research
Atlanta, GeorgiaLoppet Field Day and Trail Loppet
Minneapolis, MinnesotaDNA 5K
Indianapolis, Indiana13th Annual Norma E. Boyd 5K Race for Education
Washington, District of ColumbiaRun for Kids' Sake 5k Benefitting Big Brothers Big Sisters of the Upstate
Greenville, South CarolinaMedal Madness 5K & 10K at Panama City, FL (38)
Panama City, FloridaMiles For Meals 5k
Nashua, New HampshireSunshine 5K or 1-Mile Run/Walk
Greenville, OhioXC Experience
Rutherfordton, North CarolinaGolden Harvest Half Marathon & 5k/10k - Milwaukee
Milwaukee, WisconsinMedal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (38)
Winston-Salem, North CarolinaMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (38)
Knoxville, TennesseeThe Aloha Run
Clovis, CaliforniaTunnel to Towers 5K Run & Walk - Buffalo, NY
Buffalo, New YorkThe 11th Annual Fox Hollow "Fox Trot" 5k
Cherry Hill, New JerseySUGAR LAND SPACE COWBOYS 5K
Sugar Land, TexasCircle the Lake Half Marathon, 10K, and 5K
Faribault, MinnesotaNappanee Apple Festival Donut Dash 5K and Donut 1-Mile Run / Walk
Nappanee, IndianaRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyMedal Madness 5K, 10K, & 13.1M at Hudson, FL (38)
Hudson, FloridaPut-In-Bay 5k
Put In Bay, OhioRep Your Run Crew
Baltimore, MarylandSirens and Sneakers 5K
Long Valley, New Jersey+ Navajo Hopi Health Foundation + Run for Hope
Tuba City, ArizonaIkaika 5K & 10K
Honolulu, HawaiiMedal Madness 5K, 10K, & 13.1M at Mobile, AL (38)
Mobile, AlabamaMedal Madness 5K, 10K, & 13.1M at Slidell, LA (38)
Slidell, Louisiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).