5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Lucky Coyote 5K
Oklahoma City, OklahomaWaco Run Tour - Battle of the Badges
Waco, TexasColor Me CASA!
New Albany, IndianaPink Ribbon 5K & 1 Mile Fun Run
Groveland, Florida33rd Annual Halloween 5K and Kids Fun Run
Brookfield, ConnecticutMalverne 5K Run for Education
Malverne, New YorkIMT Des Moines Marathon - Early Bird
Des Moines, IowaCHORD ENERGY HOUSTON CORPORATE 5K
Houston, TexasIllinois State University Homecoming Town and Gown 5K
Normal, IllinoisMiles For Medicine 5K Run/Walk
Lexington, KentuckyPlanet Fitness Wichita OctoberFit 5K
Wichita, KansasFRIGHTFUL FAIRWAY 5K (Fall Into Winter)
Cocoa Beach, FloridaNot Ya Mama's 5K
Calhoun, LouisianaPawPals 4 Life 5k
Sorrento, FloridaRun For Recovery
Key Biscayne, Florida2025 11th Annual Running of the Bulldogs Fun Run
Mckinney, TexasRun to Remember 5K
Troy, New YorkDare to Scare 5k & Sweet Treat Fun Run
Manteo, North CarolinaRUNorwalk
Norwalk, IowaNODA Halloween Freaky 5k
Charlotte, North CarolinaMonster Dash 5k
Oviedo, FloridaHop Skip and Splash 5K Fun Run/Walk
Huntington Beach, CaliforniaSeaside Strides 5K
Naples, FloridaThe 14th Annual Odyssey Odyssey - 2026
Denver, ColoradoOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, Virginia5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New JerseySPOOKTACULAR COSTUME 5K RUN & WALK
Mason, OhioPipestem Pumpkin Run
Pipestem, West VirginiaThe Great West Chase
Tampa, FloridaLakefront Discovery Run
Milwaukee, WisconsinLong Branch 5K
Silver Spring, MarylandPumpkin Run and (Free Kid Mile Run)
Warsaw, IndianaRun for your Lungs!!
Cordele, GeorgiaBleeding Disorders of Kentucky Hemo Hustle
Shelbyville, Kentucky2026 Silver Strand Half Marathon, 10 Miler, 12K & 5K
Coronado, CaliforniaPre-Registration 2026 Plymouth Rock n Run
Anaheim, CaliforniaUgly Sweater 5k
Lansing, MichiganMy Resolution 5K & 10K
San Antonio, TexasPre-Registration Screenland 5K 2027
Culver City, CaliforniaPre Reg 2027 Wrigley River Run & Tadpole Trot Presented by Long Beach Clinical Trials
Long Beach, CaliforniaPre Reg 2027 Heroes 4 Hearing 5K
Long Beach, CaliforniaPre Reg 2027 Torrance Memorial Medical Center, BRA Run, Los Angeles
Playa Del Rey, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).