5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSeattle Cherry Blossom Run
Seattle, WashingtonZachary M. Martin Memorial Run/Walk
Orlando, FloridaBridge and Dam
Lake Ozark, MissouriCoastal Delaware Running Festival
Rehoboth Beach, DelawarePirate 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (15) 150
Olympia, WashingtonCovenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
Knoxville, TennesseeUniversity of Charleston Marathon
Charleston, West Virginia3rd Annual Rockin' Robin 5k Fun Run/Walk
Warren, PennsylvaniaDoNot Stop Half Marathon (5k/10k) - Ann Arbor
Brighton, MichiganPublix Savannah Women's Half and 5K
Savannah, GeorgiaThe Florida Run @ Colt Creek State Park
Lakeland, Florida2026 Tyler Run for Autism - 15th Annual
Tyler, Texas5K by the Bay
Safety Harbor, FloridaSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoYes You Can 5K
Yardley, PennsylvaniaBreeze Thru The Trees 5k
Gaithersburg, MarylandKraken
Sarasota, FloridaThe 7th Annual Great American Bacon Race: Orlando
Orlando, FloridaHeroes On The Water 5K
Jupiter, FloridaArt Car IPA 5K presented by UHD
Houston, TexasShuttleversary 5K
Cocoa Beach, FloridaMental Health Matters 5k
Cumberland Center, MaineDonut Dash
Denver, ColoradoTeaching & Learning Collaborative Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaDoNot Stop Half Marathon (5k/10k) - St. Louis
Maryland Heights, MissouriHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoRace Against the Shake
Angola, IndianaRun/Walk for Hope 5K
Richmond, KentuckyTMC Earth Day 5K at Biosphere 2
Oracle, ArizonaHeroes for Hope 5K Run/Walk
Augusta, GeorgiaPirate 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (16) 50
Englewood, FloridaTwo Bridge Run 10-Miler and 5K
Maysville, KentuckyRedcoat Retreat Marathon & 5K
North Grosvenordale, ConnecticutFostering Footsteps
Raleigh, North CarolinaCarmel Marathon Weekend
Carmel, IndianaFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaUnited Community 48th Reedy River Run
Greenville, South CarolinaFriends of McCormick's Creek 5K Run/Walk
Spencer, IndianaCrush N' Run 5K
Virginia Beach, VirginiaRamona Wine Country 5K
Ramona, CaliforniaHop To It 5K / 10K
Pompano Beach, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).