5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gateway PVA 5K/1 Mile Run /Walk /Roll - At Tower Grove Park (July 20) or Virtual (July 5 - July 20)
St. Louis, MissouriNational Coffee Day: Run for Coffee SEATTLE
Seattle, WashingtonAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutHarvest Hustle 5k & Fun Run
Greenville, South CarolinaGovernors State University Annual Jaguar 5K
University Park, IllinoisSpooky Sprint- Houston
Sugar Land, TexasRally For Reagan 5K
Grove City, OhioDIA DE LOS MUERTOS 5K RUN/WALK - CLOVIS
Clovis, CaliforniaSpooky Sprint - Grand Rapids
Walker, MichiganWestview Orchards Haunted Wine Run 5k
Washington, MichiganPupkin 5k/10k Fun Run (or walk)
Burlington, SkagitCops for a Cure
Cincinnati, OhioPolish Independence Run
Chicago, IllinoisThe Haunted Forest Marathon
Canal Fulton, OhioSABC Donut Dash
Ann Arbor, MichiganAdams County Winery Haunted Wine Run 5k
Orrtanna, PennsylvaniaHalloween Havoc 5K, 10K, and Half Marathon
Fountain Valley, CaliforniaDay of The Dead 5K
Fair Oaks, CaliforniaEnoree Haunted Wine Run 5k
Newberry, South Carolina32nd Annual STC Halloween Run
FAYETTEVILLE, New York13th Annual Iredell County Special Olympics Ghoulish Gallop
Statesville, North CarolinaHalloween Trick or Trot Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaFall For Jesus 5k Run or Walk- Benefiting AHG Troop OH-3125
Big Prairie, OhioHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaDía De Los Muertos 5k Race
Sacramento, CaliforniaSouth of the Mountain Trail Run
Bostic, North CarolinaThe Compass Pointe 5K
Leland, North CarolinaRun ATLANTA "The Big Peach" 5K/10K/13.1 FALL
Atlanta, GeorgiaMagnolia Run
Magnolia Springs, AlabamaThrive San Diego Half Marathon & 5K
San Diego, CaliforniaBlue Ostrich Wine Run Turkey Trot 5k
Saint Jo, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (44) 50
Biglerville, PennsylvaniaHalloween Trick or Trot Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun SACRAMENTO "City of Trees" 5K/10K/13.1 FALL
Sacramento, CaliforniaFruit Cove Fostering Hope 5K and Fun Run
Saint Johns, FloridaTurkey Trails - Fayetteville
Fayetteville, ArkansasHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandDr. Wax Orthodontics Lace Up For Learning 5K Run/Walk 2025
Linden, MichiganRace to Cure Sarcoma Tampa
Tampa, FloridaHalloween Trick or Trot Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasRun AUSTIN "Keep Austin Weird" 5K/10K/13.1 FALL
Leander, TexasTurkey Shuffle Fort Worth
Fort Worth, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).