5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Kappa Sigma 9/11 Memorial 5k
Statesboro, GeorgiaHooksett Kiwanis 5K Trail Race
Hooksett, New HampshireSan Felipe Shootout
San Felipe, TexasOakland Marathon
Oakland, AlamedaLucky Brew Race 5K, 10K, and 15K
Windsor, ColoradoWALK, WIGGLE, WAG & 5K RUN FOR THE CAPE CORAL ANIMAL SHELTER - 2026
Cape Coral, FloridaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12) 30
Fort Smith, ArkansasTyler Azalea Run
Tyler, TexasHeels Up 5K 2026
Shreveport, LouisianaHeroes of America Marathon/Half Marathon/5K
Columbus, GeorgiaHippo Trail Fest
Hutto, TexasBridge 2 Bridge Run
Georgetown, South CarolinaTater-Tot Trot
Irving, TexasBlue Bell Fun Run
Brenham, Texas3-2-1 Dash for Down Syndrome 5K & Fun Run
Charlotte, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (12) 30
Corunna, MichiganBailey's Clubhouse 5K
Dublin, OhioGo Green St. Paddy's Day Run
Maryland Heights, MissouriRun Walk to Remember 5K / 10K / Fun Run
Lavonia, GeorgiaThe Spring Rising
Oviedo, FloridaMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (12) 80
Ocala, FloridaMedal Madness 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (12) 30
Kerrville, TexasMedal Madness 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (12) 80
Hollywood, FloridaSham-ROCK-N-Run
North Myrtle Beach, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (12) 30
Temple, Texas19th Annual With Hope 5K
Yorba Linda, CaliforniaAll-Out Spring Fever
Golden, ColoradoFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinGarden State 10 Miler & Cookie Chase 5k
Somerset, New JerseyCentral Park 5k
Denver, ColoradoVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaModesto Marathon
Modesto, CaliforniaGreybeard Half Marathon
Venice, FloridaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaCary Greenways Half-Marathon
Cary, North CarolinaCelebration White Rock 5K & 10K Run
Dallas, TexasAntelope Causeway Half Marathon, 10K, 5K & Duathlon
Syracuse, UtahMountaineer 5K
Chandler, ArizonaRumpshaker 5K
Birmingham, AlabamaFool's Dual Half Marathon
Gloucester, MassachusettsBend Marathon and Half
Bend, Oregon2nd Annual Running for the kids 5k
Calhoun, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).