5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRaider Run 5k
Sanford, Florida99.1PLR CrossPoint Federal Credit Union ShamRock & Roll 5K
New Haven, Connecticut16th Annual Mardi Gras Madness 5K/10K!
Valencia, CaliforniaScioto Miles Spring Race Series
Columbus, OhioHonoring our Heroes 4th Annual 5K & 2 Mile Ruck
Meridian, MississippiPerdido Beach Resort Half Marathon, Fun Run & 5K
Orange Beach, AlabamaBest Damn Race Orlando
Orlando, FloridaWaggin' Wild 5k & Fun Run
Greensboro, North CarolinaASF 5K
Hoover, AlabamaCrazy Desert Trail Race
San Angelo, TexasMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (10) 30
Panama City, FloridaKOLACHE FACTORY 5K/10K/KIDS DASH
Houston, TexasRocky's Run 5k
Tampa, FloridaStrut for Childhood Cancer Race
Wilmington, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (10) 100
Charlotte, North CarolinaFur Baby 5K & Mutt Mile
Largo, FloridaGreat Springs Trail Race - Austin
Del Valle, TexasMiles for Smiles 5K
Rockwall, TexasRunning From Yeti - Kansas City, MO
Kansas City, Missouri2026 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 Mile
Lafayette, LouisianaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (10) 50
Columbus, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - San Antonio
San Antonio, TexasChamblee Bulldog Dash 5K
Chamblee, GeorgiaTrue to the Brew 5K
Columbia, South CarolinaVirginia Credit Union River City Half & River City 5k
Richmond, VirginiaGateway to Space
Kennedy Space Center, FloridaBree's Miles of Memories 5K and Fun Run
Canton, GeorgiaWhobilation 5K
Osage Beach, MissouriLabor of Love 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaTomoka Brave, Strong & Healthy 5K Run/Walk
Ormond Beach, FloridaAinsley's Angels 12th Annual Run With Your Heart 5K/10K/15K
Jacksonville, North CarolinaSARR Prickly Pear
San Antonio, TexasConquer the Rock 25k & 50k
Pickens, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (10)
Fort Smith, ArkansasBerry Half/10K/5K
Mount Berry, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - Fort Worth
Fort Worth, TexasEndure the Dirt 5k Cancer Mud Run
Stuttgart, ArkansasMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (09) 30
Mobile, AlabamaIrish 5k (Race 1 Tour de Patrick)
Pawtucket, Rhode IslandFRESH 15
Tyler, TexasLSSC Shamrock Shuffle
Clermont, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).