5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Turkey Trails - Kansas City
Kansas City, MissouriRotary Glow 5K
Ormond Beach, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hills Are Alive XC Race
Milton, VermontDay of The Dead 5K
Fair Oaks, CaliforniaProvidence Monster Dash 5K - Kids Dash
Providence, Rhode IslandWicked Halloween Runs
Northville, MichiganHalloween Dash 5K & Monster Mile
Lisbon, OhioSpooky Sprint - Chattanooga
Chattanooga, TennesseeThe Haunted Forest Marathon
Canal Fulton, OhioBakersfield Monster Mash Dash
Bakersfield, CaliforniaFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaHot Cider Hustle - Green Bay Half Marathon & 5K
Green Bay, WisconsinFalling Leaves 8 miler and 5K
Berkey, OhioGhouls For Tools 5K
Safety Harbor, FloridaScary Run
Washougal, WashingtonAdventHealth Clermont Clay 15K & 5K presented by LiveTrends Design Group
Clermont, FloridaRun Scared
Seattle, WashingtonHalloween Havoc 5K, 10K, and Half Marathon
Fountain Valley, CaliforniaTrick or Trot 5K, 10K, and Half Marathon
Long Beach, CaliforniaGovernors State University Annual Jaguar 5k Run, Walk, & Roll
University Park, IllinoisSprout 5K
Ashburn, Virginia2025 CT LEO Memorial Run
Middletown, ConnecticutSpooky Sprint Cincinnati
Cincinnati, OhioBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaDuneland Half Marathon and 5K
Chesterton, IndianaSpooky Sprint - Grand Rapids
Grand Rapids, MichiganCaptain Jack's Treasure Run
Redmond, WashingtonRun the Vineyards - Sips, Tricks or Sweets 5K
Bangor, PennsylvaniaAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaSavannah Memorial 5K
League City, TexasPlaymakers Ghostly Gallop
Saint Johns, MichiganSpooky Sprint- Houston
Sugar Land, TexasGhosts and Goblins 5K/10K
Denver, ColoradoCops for a Cure
Cincinnati, OhioHell on Earth
Richmond Hill, New York13th Annual Iredell County Special Olympics Ghoulish Gallop
Statesville, North CarolinaThe Cat Walk
Lynchburg, VirginiaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (44)
Stillwater, OklahomaHot Cider Hustle - Grand Rapids Half Marathon, 10K & 5K
Walker, MichiganFruit Cove Fostering Hope 5K and Fun Run
Saint Johns, FloridaRace to Cure Sarcoma Tampa
Tampa, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).