5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Komen Houston Race for the Cure
Houston, TexasSt. John's Waltz Applefest 5K/10K Run
New Boston, MichiganMedal Madness 5K & 10K at Ellis-Methvin Park, Plant City, FL (22) 30
Plant City, FloridaPisgah Farms & Furlongs Half Mare-athon, 10K and 5K
Versailles, KentuckyNebraska 50k Classic Relay
Pickrell, NebraskaMedal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (22) 30
Madisonville, KentuckyMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (22) 40
Deland, FloridaFinger Lakes Triathlon Silver
Silver Lake, New YorkRun for the Zoo 2026
Chicago, IllinoisHometown Half Marathon & 5k/10k - Memphis
Memphis, TennesseeHometown Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasRun the Vineyards - Jonathan Edwards 5K
North Stonington, ConnecticutRun the 509
Deer Park, WashingtonSole to City Half Marathon, 2-Mile, & Kids Run
Youngstown, OhioWellness In Motion
Virginia Beach, VirginiaKatie's Partner Race
Richmond, VirginiaThe Big Run Roanoke
Roanoke, VirginiaThe Big Run Columbia
Irmo, South CarolinaCipriano Classic 5K
Farmington Hills, MichiganGo Girl Run | Columbia, MO
Columbia, MissouriSuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyHeart of Eastford 5K
Eastford, ConnecticutRun for Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaBeck's 5K Run/Walk
Atlanta, IndianaRun for Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (23) 80
Venice, FloridaRun for Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonSuperHeroes Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, Nevada"Run For A Vet"
Branson, MissouriLOVE like JJ 5K
Mason, OhioAnother Clucking 5K
Potterville, MichiganMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (23) 30
Fort Smith, ArkansasSuperHeroes Run 5K/10K/13.1 NYC
New York City, New YorkNorth Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)
Port Angeles, WashingtonLemonade Dash Houston
Houston, TexasRun for Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (23) 30
Tallahassee, FloridaWabash Run The River
Wabash, IndianaSongStrong 5K
Guilford, ConnecticutSuperHeroes Run 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).