5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Run Now Wine Later 5K
New Hope, PennsylvaniaPaw Prints PetFest & 5K
Eastampton, New JerseyCOASTAL EDGE STEEL PIER CLASSIC 5K
Virginia Beach, VirginiaPriest Lake Spring Fun Run
Coolin, Idaho43rd Annual Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaRace To the Flag
Westmont, IllinoisHometown Half Marathon & 5k/10k - Wichita
Wichita, KansasHometown Half Marathon & 5k/10k - Grand Rapids
Grand Rapids, MichiganHometown Half Marathon & 5k/10k - Des Moines
Des Moines, IowaHometown Half Marathon & 5k/10k - Austin
Austin, TexasBecause of the Brave 5K
Montevallo, AlabamaBIGFOOT CHALLENGE 5k/8k Memorial Day Run/Walk
Dansville, MichiganMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, CaliforniaHilton Head Freedom 5K
Hilton Head Island, South CarolinaWoodland Creek Memorial Day 5K
Pike Road, AlabamaRuntastic RUN OF REMEMBRANCE
American Fork, UtahNina LeCuyer Memorial 5K
Sheridan, IllinoisMemorial Day Run
Houston, TexasRabid Raccoon 100
Beaver Falls, PennsylvaniaThe Bandit 5k
Rogersville, MissouriMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (22) 80
Concord, North CarolinaSTRAIN FOR THE BRAIN
Milwaukee, WisconsinSole Sisters 13.1 / 10k / 5k
Wilsonville, OregonDEXTER-ANN ARBOR RUN
Dexter, MichiganPoppy Love 5K- "In Memory of Poppy"
Edmond, OklahomaMedal Madness 5K & 10K at Wickham Park, Melbourne, FL (22) 30
Melbourne, FloridaThe Corporate Cup
Moorestown, New JerseyNise's Race: Catherine Denise Thompson Memorial 5k
Villa Rica, GeorgiaRun the Hills 5k
Barrington, IllinoisMedal Madness 5K, 10K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (22) 30
Marianna, Florida"Beer Me 5k" presented by Tucker Brewing Company
Tucker, GeorgiaHometown Half Marathon & 5k/10k - Nashville
Nashville, TennesseeDoughnut Day 5K
Lake Mary, FloridaConquer The Canal
Delaware City, DelawareWAYNE ROTARY 5K
Wayne, New JerseyTMC Meet Me Downtown 5k Night Run and Festival of Miles
Tucson, ArizonaHometown Half Marathon & 5k/10k - North Little Rock
North Little Rock, ArkansasBeer City Half™ San Jose
San Jose, CaliforniaNeoga Days 5K Run & Walk
Neoga, IllinoisEDRRC - Eagle Run 5K Run/Walk and Kids Run
Clinton Corners, New YorkLuckenbach Texas 5K
Fredericksburg, TexasDr. Myron L. Rolle Pediatric Gun Safety 5k Walk/Run
Orlando, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).