5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Accept Zero Run, Walk, and Virtual 5K
Independence, Missouri2025 Day Before Mother's Day 5K on Fort Myers Beach
Fort Myers Beach, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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CIDER 5
Middletown, New YorkBertie Spectacular 5K & 1 Mile
Windsor, North CarolinaCity of Colleges Half Marathon
Conway, ArkansasThe Ken Ganley Companies and The Brecksville Kiwanis 12th Annual Trick-or-Trot
Brecksville, OhioHaunted 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (43)
Largo, FloridaSpookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeThe Great Pumpkin Run
Portland, OregonMarine Corps League Semper 5K Run/Walk
Graham, North CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (43) 50
Corunna, MichiganAnoka Gray Ghost 5K and Walk
Anoka, MinnesotaThe Rising
Oviedo, Florida2024 Spooktacular 5K & Monster Mile
Huntsville, AlabamaBay Saint Louis Cult Classics 5K
Bay Saint Louis, MississippiLongwood Monster Dash, Presented by WastePro
Longwood, FloridaMonster Dash 5K at The Bates Motel - Presented by Nolan Painting Inc.
Glen Mills, PennsylvaniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (43) 80
Montgomery, AlabamaHaunted 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (43) 75
Homestead, FloridaRace to Cure Sarcoma Denver
Denver, ColoradoJack O Lantern Jog & Skeleton Stroll
Canonsburg, PennsylvaniaKeep Carroll Beautiful - Green Run
Carrollton, Georgia2025 Happy Girls Sisters
Sisters, OregonRun for Shelter with Habitat for Humanity - 5k
Pennsauken, New JerseyMayor's Challenge 5K + 1 mile Fun Run
Red Bank, New JerseyPARAGHOUL 5k/10k
Paragould, ArkansasVampire Run 2025 - Season 6
Covington, GeorgiaHelping Hands Half Marathon / 5K
Florence, AlabamaMichigan Monster Dash
Milford, MichiganSpooky Sprint- Greater Atlanta
Atlanta, GeorgiaWicked 5K & 10K
Kennebunk, MaineDaily News Press Run - Galveston
Galveston, TexasNightmare In Elmwood 5k
Columbia, South Carolina5th SEAWITCH 1/2 MARATHON CLASSIC (SEAWITCH RACING FESTIVAL WEEKEND)
Lewes, DelawareHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (43) 150
Naples, FloridaGo Blue! Go Green! 5k Run & Walk
Owosso, MichiganCape Fear Haunted Wine Run 5k
Elizabethtown, North CarolinaQuail Trail 5K
Thomasville, GeorgiaHalloween 5K and Monster Mile
Stafford, VirginiaUnion Bank Field House Fall Half Marathon & 5k/10k
Shelburne, VermontEVL Halloween Half Marathon, 5k, Half Marathon Relay
Ellicottville, New YorkAiken Trailblazer Halloween Half Marathon - 10K - 5K - Kids Fun Run at Stable View
Aiken, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
