5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
International Horseradish Festival 5K
Collinsville, IllinoisThe Royal (multi) Mile Hill Run
Lincoln, New HampshireMLK 5K 2026
San Antonio, TexasBlessings in a Bookbag Presents 15th Annual MLK 5k/10k
Savannah, GeorgiaWinter Dragon Race
San Antonio, TexasZZ TROT
La Grange, TexasThe FROZEN STICK 5k, 10k, and Half Marathon Trail Run
Glencoe, MissouriSun Marathon - 26.2 - 13.1 - 10K - 5K
Santa Clara, UtahThe Winter Games (Milton, FL)
Milton, FloridaMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (04) 60
Pflugerville, TexasSam's Love
Monroe, Louisiana48 Miles of HOPE 5k/10k/48 Miler/Relay/Fun Run
Winston Salem, North CarolinaReady To Run /Walk 5K /10K /15K
Pompano Beach, FloridaRed Rock Canyon Marathon, 1/2, and 5K
Las Vegas, NevadaRuntastic FRIGID
Provo, UtahThe Winter Games (Longview, TX)
Longview, TexasSLC Track Club 48th Annual Winter Race Series
Salt Lake City, UtahMRM Frozen Buttcheek 5K
Marshall, MichiganRunning From Yeti - Tulsa, OK
Tulsa, OklahomaTooth Trot 5K
Melbourne, FloridaJack Frost 5k Run & 1.5m Walk
Springfield, MissouriTime Travel Half-Marathon (and 5k/10k) - Oklahoma City
Oklahoma City, OklahomaTeaching & Learning Collaborative Charity Group Registration (2026 Disneyland® Half Marathon Weekend)
Anaheim, California2026 Disneyland® Half Marathon Weekend presented by HONDA
Anaheim, California17th Annual F^3 Lake Half Marathon & 5k
Chicago, IllinoisBattle of the Badges Half Marathon, 5K, & 1 Mile Fun Run
Waco, TexasUAE HEALTHY KIDNEY 5K RUN
Miami, FloridaThe Winter Games (Paris, TX)
Paris, TexasTitan Contracting Family Run for Prevention
Babcock Ranch, FloridaThe Winter Games (Irving, TX)
Irving, Texas2026 Xracers Year Of The Horse Trail Run
Baytown, TexasMardi Gras Canicross, 10k and 5k Run
Sarasota, FloridaGalveston Marathon & Half Marathon
Galveston, TexasWarm Up Columbus
Dublin, OhioThe Chocoholics 5k: Run/Walk: Naples FL
Naples, FloridaGroundhog Run 2026
Kansas City, MissouriYMCA Critz Tybee Run
Tybee Island, GeorgiaDaytona Beach Half Marathon & 5K
Daytona Beach, FloridaRUN SLC Race Series
Salt Lake City, UtahSan Antonio Stock Show & Rodeo Stampede 5K Run/Walk: A Scholarship Run
San Antonio, TexasViking 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (06)
Fort Smith, ArkansasFeral Fun Run
Fort Myers, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).