5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Burlington Pacers 5K Training Program
Burlington, North CarolinaResolution Run 5K
Perryville, MarylandWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Monster Dash
Carolina Beach, North CarolinaColor Me CASA!
New Albany, IndianaEaton 5K Run/Walk
Eaton, New YorkMartin County Healthy Start's Remembrance Walk & 5K Run For Babies Gone Too Soon - Saturday, October 18th - 7:30AM - Memorial Park
Stuart, FloridaPink Ribbon 5K & 1 Mile Fun Run
Groveland, FloridaMalverne 5K Run for Education
Malverne, New YorkIMT Des Moines Marathon - Early Bird
Des Moines, IowaCHORD ENERGY HOUSTON CORPORATE 5K
Houston, TexasMiles For Medicine 5K Run/Walk
Lexington, KentuckyPlanet Fitness Wichita OctoberFit 5K
Wichita, KansasFRIGHTFUL FAIRWAY 5K (Fall Into Winter)
Cocoa Beach, FloridaPawPals 4 Life 5k
Sorrento, FloridaNot Ya Mama's 5K
Calhoun, LouisianaRun For Recovery
Key Biscayne, FloridaRun to Remember 5K
Troy, New York2025 11th Annual Running of the Bulldogs Fun Run
Mckinney, TexasDare to Scare 5k & Sweet Treat Fun Run
Manteo, North CarolinaRUNorwalk
Norwalk, IowaNODA Halloween Freaky 5k
Charlotte, North CarolinaIllinois State University Homecoming Town and Gown 5K
Normal, IllinoisMonster Dash 5k
Oviedo, FloridaHop Skip and Splash 5K Fun Run/Walk
Huntington Beach, CaliforniaThe 14th Annual Odyssey Odyssey - 2026
Denver, ColoradoSeaside Strides 5K
Naples, FloridaOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaThe Great West Chase
Tampa, Florida5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New JerseySPOOKTACULAR COSTUME 5K RUN & WALK
Mason, OhioPipestem Pumpkin Run
Pipestem, West VirginiaLakefront Discovery Run
Milwaukee, WisconsinLong Branch 5K
Silver Spring, MarylandBleeding Disorders of Kentucky Hemo Hustle
Shelbyville, KentuckyBeer City Half™ OC
Santa Ana, CaliforniaPumpkin Run and (Free Kid Mile Run)
Warsaw, IndianaRun for your Lungs!!
Cordele, GeorgiaHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, Iowa2026 Silver Strand Half Marathon, 10 Miler, 12K & 5K
Coronado, CaliforniaPre-Registration 2026 Plymouth Rock n Run
Anaheim, CaliforniaUgly Sweater 5k
Lansing, MichiganMy Resolution 5K & 10K
San Antonio, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
