5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Coffee Lovers 5K/10K/13.1 DENVER/AURORA
Centennial, Colorado5k with ME
Atlanta, GeorgiaSloth Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSloth Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRaiders Rumble
Fryeburg, MaineSloth Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Lowell Riverfront Park, Everett, WA (25) 80
Everett, WashingtonSloth Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasWings of Mercy Runway 5k
Linden, Michigan2026 Cal Tri Castaic Lake - 6.20.26
Castaic, CaliforniaMedal Madness 5K & Half Marathon at Halyburton Park, Wilmington, NC (25) 40
Wilmington, North CarolinaSilicon Valley PRIDE 3rd Annual 5K & 10K
San Jose, CaliforniaSloth Run 5K/10K/13.1 DENVER/AURORA
Centennial, Colorado5th Annual Love's Mile Kid Run & Fox Trot 5K
Bedford Park, IllinoisMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (25) 30
Fort Smith, ArkansasLemonade Dash Austin
Round Rock, TexasSloth Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasJuneteenth 5K at Brooklyn Bridge Park
Brooklyn, New YorkUnicorn 5k (North)
Thornton, ColoradoTreat Trot Cincinnati
Cincinnati, OhioSloth Run 5K/10K/13.1 HOUSTON
Houston, TexasSummer Solstice Run : 5K & 10K – LONG BEACH
Long Beach, California2026 Schoolyard Run + Walk
Mars, PennsylvaniaSloth Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun the Vineyards - Harvest Ridge Winery 5K
Marydel, DelawareRC - MoonPie 10 Mile and 5K Races - Bell Buckle
Bell Buckle, TennesseeMedal Madness 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (25) 80
Hollywood, FloridaRUN ROCKAWAY BEACH FATHERS DAY HALF MARATHON AND 5K
ROCKAWAY BEACH, New YorkMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (25) 60
Winston-Salem, North CarolinaSloth Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriArutisuse Run 5K
Tampa, FloridaSloth Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaLemonade Dash Dallas
Dallas, TexasRaccoon Run 5K
Portland, MaineRun to the Taproom - Mully's Brewery Father's Day 5K
Prince Frederick, MarylandFather's Day Classic 10k, 5k, & 1 Mile
Arvada, ColoradoMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (26) 80
Olympia, WashingtonMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (27) 30
Gadsden, AlabamaMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26) 30
Bowling Green, KentuckyMissoula Marathon Half Marathon 5K Kids Marathon
Missoula, MontanaIndependence Double
Winter Park, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).