5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
New Year New Me 5K - Treasure Coast
Port St. Lucie, FloridaBWL Hometown Power 5k
Lansing, MichiganRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (50) 100
Little Rock, ArkansasMedal Madness 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (50) 50
Tallahassee, FloridaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (50) 45
Raleigh, North CarolinaAdventHealth Howey-in-the-Hills Reindeer Dash 5K presented by LiveTrends Design Group
Howey-in-the-Hills, FloridaRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaReindeer Romp 5K and 1 Mile Fun Run
Jamestown, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (50) 80
Gadsden, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (50) 80
Punta Gorda, FloridaRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasArutisuse Run 5K
Tampa, FloridaRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (50) 80
Tarpon Springs, FloridaReindeer Run 5K
Pittsboro, North CarolinaNewtown Winterfest 5k
Cincinnati, OhioNaughty or Nice List
Oconomowoc, WisconsinMorris Hot Cocoa 5K 12/13 10 am
Morris Plains, New JerseyMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (50) 30
Panama City, FloridaJingle Run for Hope 5K Run/Walk
Morristown, TennesseeRun Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (50) 80
Naples, FloridaCandy Cane Course- Greater Chicago
Shorewood, IllinoisChristmas Island Jingle Bell Run
Burnside, KentuckyCandy Cane Course- Kansas City
Liberty, MissouriCandy Cane Course - Little Rock
Little Rock, ArkansasNaughty or Nice 5K - Lake Mary
Lake Mary, FloridaCandy Cane Course- Fayetteville
Fayetteville, ArkansasCandy Cane Course - Greater Atlanta
Dacula, GeorgiaSanta Hustle Indianapolis
Indianapolis, IndianaFestivus 5K Run
Chesterton, IndianaRun, Run Rudolph 5K,10K, and Half Marathon
Santa Monica, CaliforniaSummer Crush Christmas Wine Run 5k
Fort Pierce, FloridaMerry Miles 5K, 10K, and Half Marathon
Long Beach, CaliforniaGingerbread Lane 5K & 10K Austin
Pflugerville, TexasJINGLE ALL THE WAY 5K
Seaford, New YorkSanta's Toy Trot 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaCarol of Lights Run
Lubbock, TexasWe Run Gwinnett! Series Championship
Lawrenceville, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).