5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2025 Beecher Freedom 5K Run/Walk
Beecher, IllinoisDogwood Classic 5K Run/Walk
Knoxville, TennesseeFreedom Run: The Race Against Poverty
Wesley Chapel, Florida3rd Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaEau Claire Marathon
Eau ClairePisgah 5k Run
Candler, North CarolinaNURSES ROCK Run/Walk
San Dimas, CaliforniaMay the Fourth Race Half Marathon, 10K, 5K
Farmington, UtahDerby for Diabetes 5K/1M Run/Walk
Edgerton, WisconsinSoCal's Cinco De Miles 5K and 5 MILE
Huntington Beach, CaliforniaFight Hunger 10K, 5K + 1 Mile Fun Run
Wheaton, IllinoisKLEIN ISD Education Foundation 5K & Fun Run
Spring, TexasRun For The Kids 5K
Saint Marys City, MarylandDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaMulberry Stampede 5K
North Wilkesboro, North CarolinaEscape Belle Isle 5K Run and Ruck Powered by CoStar Group
Richmond, VirginiaTower 2 Tower 5K
Lenexa, KansasThe Hoag OC Marathon Running Festival
Costa Mesa, CaliforniaRun for A-Rare-Ness & Wiffle for a Cure
Harriman, TennesseePicture of Health Foundation 5k Wellness Run/Walk Event
Lilburn, GeorgiaLittle Big Town 5K and Family Fun Run
Van Alstyne, TexasFrederick Running Festival
Frederick, MarylandEat My Crust 5K Run/Walk
Viera, FloridaLongmont Half & 5k (LM Half)
Longmont, ColoradoWorcester Cinco (5)K (Race 3 Greendale Physical Therapy Worcester Triple Crown)
Worcester, Massachusetts8th Annual Corazon De Nino Run
El Paso, TexasEl Cinco Cinco
Houston, TexasSalty's 5K & 10K Double Nubble
York Beach, MaineRed Shoe Run & Walk 5K
Iowa City, IowaFriends of Yellow River State Forest Trail Run/ Walk
Harpers Ferry, IowaPower Of Pink
Wheaton, MissouriGateway to the Finger Lakes 5K Run/ Walk and 1K Fun Run
Bath, New YorkLuau 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (19) 80
Olympia, WashingtonLodi Optimist ONE MOTHER OF A RUN
Lodi, WisconsinGirl Scout Cookie Chaser 5K
Roebling, New JerseyJamaica Hi 5K Run Miramar
Miramar, FloridaRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareInspiring Hope Run 5k/10k
Mukilteo, WashingtonMother's Day 5k Run / Walk
Ocala, FloridaMoms' Run
Charleston, South CarolinaHo'omau 5K, 10K & Half Marathon
Ewa Beach, Hawaii
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).