5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Run with your Heart
Attica, IndianaWhere Will Color Take You?
Cleveland, OhioOXFORD Classic Community 5k
Bend, OregonStep Up for Seniors 5K
Granbury, TexasCancer Care 5k Fun Run/ Walk
Elkton, KentuckyCASA Fall Family Run presented by McDonald's of the Gorge
Hood River, OregonYL RoCo 5k & Fun Run
Lexington, VirginiaNight Owl 5k, 10k and the 6 hour shuffle
Lake Elmo, MinnesotaCharm Field & Trail Challenge
Millersburg, OhioThrive Empowerment Center - Thrive 5k Walk-Run
Covington, KentuckyPotter's House 5K: Whole Health Matters (Mind, Body, Soul)
Tucker, GeorgiaGRRRR Great River Road Road Race
McGregor, IowaFriends of the poor 5k
New Ipswich, New HampshireThe Race for ChildRUN
Morrisville, New YorkHead for the Hills!
Moreland Hills, OhioShriners 5K
Fairmont, West VirginiaKeene Family YMCA Fall Foliage Trail Races
Keene, New HampshireJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganOktoberfest 5K Run Trail Race @ Boal City Brewing
Boalsburg, PennsylvaniaScoogië's Oktoberfest 5k, 5 Miler, 2 Mile Jog/Walk & Kids Root Beer Run!
Ambler, PennsylvaniaTrailfest | Fleet Feet Springfield
Highlandville, MissouriBig Brothers Big Sisters Miles for Mentorship 2026
Lansing, MichiganTalent Harvest Festival
Talent, OregonCleveland Metroparks Zoo Future for Wildlife 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, OhioBaby Steps 5K 2026
Auburn, Washington2026 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaThe 4th Annual Rugby Run 5k
Chester Springs, PennsylvaniaBryon Martini Jr. 5k Memorial Run/Walk
Perryopolis, PennsylvaniaMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2026
Mantua, New JerseyNeighborhood House Scare Away Hunger 5K | 1 Mile Fun Run/Walk
Rochester, MichiganNickel Dash 05 K
Toledo, OhioRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, KansasDavis Hill Dragon Dash
Holden, MassachusettsPink Ribbon Run 2025
Greenville, North CarolinaUpStander 5K 2026
Columbia, TennesseeUC 5K and 1 Mile Walk
Cleveland, OhioJPII Cross Country Meet
Greenville, North CarolinaMonster Mash & Dash 5K Glow Run
Lexington, KentuckyNinja 5K
Vero Beach, FloridaBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasBit of Hope Ranch 5K Trail Run, 2K Walk, & Half-Pint Run
Gastonia, North CarolinaRun with Heart
Urbana, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).