5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventRosehill Cemetery 'Crypt' 5K Run/Walk
Chicago, IllinoisDeer Park Goes Pink 5K
Newark, DelawareSpooky Sprint- Lansing
Lansing, MichiganRun for the Hills
Harvard, MassachusettsBakersfield Monster Mash Dash
Bakersfield, CaliforniaAmherst Skeleton Run
Amherst, OhioThe Haunted Forest Marathon
Canal Fulton, OhioProvidence Monster Dash 5K
Providence, Rhode IslandHalloween Hustle
Coeur d'Alene, IdahoPowisset Farm Trail Run - Fall
Dover, MassachusettsGhosts and Goblins 5K/10K
Denver, ColoradoDay of the Dead Family 5K Run/Walk
Wheeling, Illinois=PR= Races: Monster Mash Dash 5K & 1Mile
Mc Lean, VirginiaSpace Race Run
La Canada, CaliforniaWe Can Be Heroes 5K
Montgomery, New YorkWinter Run Series™
Oconomowoc, WisconsinDay of The Dead 5K & 10k
Fair Oaks, CaliforniaAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutHoBOOken 5K Race - USATF Certified Course
Hoboken, New JerseyWestview Orchards Haunted Wine Run 5k
Washington, MichiganCops for a Cure
Cincinnati, OhioTrick or Trot 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaThe Baystate Dirty Dog Trail Run-Ruck-Walk 5k
Berkley, MassachusettsAdams County Winery Haunted Wine Run 5k
Orrtanna, PennsylvaniaFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaSpencer Farm Haunted Wine Run 5k
Noblesville, IndianaSharsheret West Coast Dash
Playa Del Rey, CaliforniaEnglewood Cliffs 5K
Englewood Cliffs, New JerseySpooky Shuffle – 5k, 10k, Half Marathon
Van Nuys, CaliforniaHaunted Halloween Half Marathon & 5km
Chicago, IllinoisCaptain Jack's Treasure Run
Redmond, WashingtonUR Medicine Home Care Hospice 5K - Presented by Fleet Feet
Rochester, New YorkMonster Dash 5k
Oviedo, FloridaHaunted Oak 5K
Homer Glen, IllinoisHot Cider Hustle - Omaha Half Marathon, 10K, & 5K
Omaha, NebraskaWicked 5K
Hopkinton, MassachusettsConnecticut Law Enforcement Officers Memorial Run
Middletown, Connecticut16th Annual Día de los Muertos: 5K Run/Walk:
San Antonio, TexasDunedin Halloween Costume 5K 10 At HOB Brewing Company 2 Story Beer Pavilion
Dunedin, Florida14th Annual Iredell County Special Olympics Ghoulish Gallop
Statesville, North CarolinaPumpkin Glow Run
Fenton, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).